Alex Hourigan and Sally McMullen
Two Broke Chicks
Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!
Vizitează neapărat site-ul podcastului și susține-i creatorul: novafm.com.au
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Alex Hourigan and Sally McMullen
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26 oct. 2026
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Episoade
Affordable Brain Hacks To Be Happier, Smarter & Sharper ft. Alexis Fernandez 05.08.2026 44:47
We're chatting brain drain, the neuroscience behind pulling yourself out of a sh*tty mood & the 5 habits of happy people. The Neuroscientist, author and DYFM podcast host Alexis Fernandez joins us to break down the behaviours you can adopt to feel your best, start your days right and connect with other people - all with the help of science. 🧾 LINKS & RECEIPTS...
Have We Optimised The Joy Out Of Our Lives? 03.08.2026 36:30
Maxxing this, maxxing that. The latest version of this movement is “friction-maxxing”, where you intentionally do tasks in slightly more analogue ways to build up a tolerance for inconvenience in life. This is your guide on how to do your convenience detox and prevent over-optimising, so you can switch off the autopilot and take the wheel in your life! 🧾 LINKS & RECEIPTS In...
Rich In Life Formula To Not Overpaying 30.07.2026 19:10
We're chatting some of the things you may be forking out more money for than you need to..and the habit swaps, tips and hacks to save some cash. As always, a quick reminder that this isn’t financial advice and all tips are general! This information mentioned was correct at the time of recording the episode in June 2026. Thanks to our sponsor Finder for making today's episode of T...
July Favourites: Little Black Book, No More Maxxing & Elevated Dad Sneaker 29.07.2026 26:03
We are so back with our July Favourites! We’re sharing our simple pleasures with you this month - sounds to help you relax, the minimalist anti-maxxing trend of “minusing”, and the ultimate elevated dad sneaker for both comfort and effortless style. 🧾 LINKS & RECEIPTS Some links may be affiliate Kindle Floor Stand - Amazon Kindle - Amazon No More Maxxing,...
Your Unofficial Guide To Enjoy Your Career 27.07.2026 27:40
Do you live to work, or work to live? This is your unofficial guide to reclaim your life and enjoy your career, even when it feels like you’ve lost your spark with your 9-5. 🧾 LINKS & RECEIPTS Commodore Flip Phone Glebe Markets How We Spend Our Time At Work - Australian HR Institute State Of Workplace Happiness In Australia - Talked Hustle Culture - BBC Th...
Life Lessons To Stop Being A Good Girl 22.07.2026 38:09
If you’re a self-confessed people pleaser, this episode is for you. We’re joined by coach and author Caitlin Judd, who’s written Good Girl, Goodbye . We talk about the 12 archetypes of the “good girl” and how to break free of society’s expectations so you can live as your most authentic self. 🧾 LINKS & RECEIPTS Follow Caitlin Judd On Inst...
The Psychology Of Being A Fan Girl 20.07.2026 38:56
The fan girl is making a resurgence. In this episode we’re talking about what it means to be a fan girl, the psychology behind fandoms, and how you can embrace your passions to be your own number one fan. 🧾 LINKS & RECEIPTS Data Shows “We Need To Talk” Triggers Cortisol Spikes Canva A History Of The Fangirl - Her Campus What Makes A Fangirl - Frieze&...
Rich Girl Dictionary: Lifestyle Creep 16.07.2026 9:00
Today we’re talking lifestyle creep: with every pay rise, your spending quietly upgrades too, until your bigger paycheck feels just as tight as the last. Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. ...
The Mid Year Glow Up To Having Audacity ft. Brittney Saunders 15.07.2026 23:33
This week we’re joined by a multitalented queen, Brittney Saunders! She’s a content creator, entrepreneur, and one of the OG Aussie influencers - and she’s no stranger to chasing her dreams in her career. This is your guide to have the audacity in your professional life and beyond. Welcome back to our Mid Year Glow Up miniseries! We’re taking you through...
The Mid Year Glow Up To Rest 13.07.2026 19:50
Rest and relaxation are super important in keeping you healthy and happy, so this is your sign to take a break! We chat about some of the ways you can recharge, including the 7 types of rest. Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be. 🧾 LINKS & RECEIPTS Australia Ca...
Rich Girl Dictionary: Security & Scams 09.07.2026 9:48
We’re chatting security and scams: they’re everywhere at the moment, but there are ways you can protect yourself and your money from even the really sophisticated schemes. Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were a...
The Mid Year Glow Up To Emotional Hygiene 08.07.2026 24:56
Just like brushing your teeth, maintaining your emotional hygiene is a crucial step in our self-care routines. In this episode, we talk about practicing emotional hygiene (even when your mind is racing) and ways to care for your mental health. Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you th...
The Mid Year Glow Up To Be Stylish, Not Trendy 06.07.2026 24:30
The magic of a good outfit cannot be understated, and this episode is all about embracing your inner style icon. We chat about the differences between stylish and trendy, and how to dress to channel your confidence. Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be. 🧾 LINKS &...
Rich Girl Dictionary: Money Dysmorphia 02.07.2026 9:58
We’re breaking down money dysmorphia: if you ever feel like your perception of your finances doesn’t quite match the reality, this one’s for you. Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. Th...
The Mid Year Glow Up To Capsule Skincare 01.07.2026 22:40
It’s time to streamline your skincare. We’re breaking down the essentials when it comes to nourishing your skin, and how to build your own capsule skincare routine. Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be. 🧾 LINKS & RECEIPTS “Capsule Wardrobe&rdqu...
The Mid Year Glow Up To Your Inner Circle 29.06.2026 18:21
Welcome to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be. In this episode, we’re chatting about your inner circle and the 5 Friends Theory - because who would we be without our besties? 🧾 LINKS & RECEIPTS Why Your Circle Matters - The Mindful Psychologist The Friends Closest To Yo...
Rich Girl Dictionary: Soft Saving 25.06.2026 7:28
We’re talking about soft saving: the act of saving your money, but with some flexibility to allow yourself life’s simple pleasures. Because saving your money shouldn’t mean stopping your entire life! Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the mo...
Whimsical Jewellery, Icebreaker Games & Selfie Secrets 24.06.2026 29:24
We’re back with our June Favourites! We share a hack to glow up your selfie game, whimsical jewellery brands that you need on your list & a conversation game to learn more about those ya love. 🧾 LINKS & RECEIPTS Shop Adairs Towels Follow Plowrong on TikTok Shop Reflex Card Game by Flex Mami Shop Lush “After” Massage Bar The Meanings Of Rings - Instagra...
5 Ways To Save 20+ Hours Per Week 22.06.2026 31:26
Time is money chicks! We’ve put together five ways to save you valuable hours every single week, so you have even more time for the things that fill your cup. 🧾 LINKS & RECEIPTS 26+ Hours Saved – Instagram Daily Steps And Health Outcomes In Adults – Study The Four Song Rule – Sydney Morning Herald The Global Human Day - Study Context Switching - WorkElate...
Rich Girl Dictionary: Doom Spending 18.06.2026 10:26
Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. This week, we’re talking about doom spending: the habit of impulse spending to cope with feelings of anxiety, stress or uncertainty. Relatable, we know. Thanks...
Toy Story 5, ANTM Lawsuit & Is The Handbag Over? 17.06.2026 38:39
We're chatting Toy Story lore and the Taylor Swift easter eggs you might've missed. Plus, we discuss the latest reports on the America's Next Top Model docuseries lawsuit and debate whether the era of the handbag is over. In this ep, we're spilling the tea with content creator, comedian and pop culture expert Starr McGowan. 🧾 LINKS & RECEIPTS Follow Starr McGowan on Instagra...
Tiny Habits Costing You Over $10,000 15.06.2026 39:46
It’s hard to catch at first, but some of our little daily habits might actually cost us thousands every year. This episode is your sign to curb some of those habits (lifestyle creep and convenience tax, we’re looking at you) and reclaim your time, energy, and well-earned moolas! 🧾 LINKS & RECEIPTS How Singing Can Make You Feel Better – Women’s Health Tasmania Radical H...
Rich Girl Dictionary: Loud Budgeting 11.06.2026 11:38
Welcome to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re going to go through a different financial term each week to make you the money savvy baddie you were always meant to be. This week, we’re talking about loud budgeting – the trend encouraging you to be transparent about your savings goals and spending limits. Thanks to our sponsor Ubank...
Chicks Chat: Crush On My BFF, Career Crisis & Housemate Hell 10.06.2026 29:23
Catching feelings for your bestie, having a change of heart in your career, and what do you do when your best friend has become your roomie from your worst nightmare – and is even flirting with your man? We dive into some of your diabolical dilemmas with our honest reactions and some (hopefully) helpful advice. Want your diabolical dilemma featured in the podcast? 💌 Send us an email at...
How To Flirt With Your Life 08.06.2026 37:14
The art of seduction isn’t just for your relationships. In this episode, we break down how to flirt with your life and utilise that crush energy to add that sparkle back into your day-to-day. 🧾 LINKS & RECEIPTS Shop Garnier Fructis Curls Method Hair Mask Sleep Time "Sweet Spot" Linked To Healthy Ageing - Washington Post Flirt With Life: Seduction Beyond Romance –...
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