Sathi
Triple Gem of the North
Buddhist teachings and meditations from the teachers at Triple Gem of the North.*** Improve your meditation practice *** Enhance the quality of your life*** Gain greater insight into your mind and thoughts*** Acknowledge and deal with anger, anxiety, pain, and fear
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Episoade
Harmonious Understanding 12.04.2022 39:30
Episode recorded on June 18th, 2021 - Friday Night Online Teaching Session Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Using Humbleness & Happiness Mindfully 27.12.2020 19:17
Episode recorded on September 28, 2020 - Monday Night Online Meditation Session Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Characteristics of the Mind 27.12.2020 18:36
Recorded on April 7, 2020 Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
The Four Houses - How to Grow During the Pandemic 27.06.2020 25:06
You can read more about Brahmavihara here . Recorded on March 23, 2020, at the beginning of the Covid-19 pandemic. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
How do we abuse our minds and bodies unmindfully? 13.06.2020 10:36
Recorded on April 3, 2020 during a session on Zoom. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Understand the Nature of Our Minds 05.04.2020 19:56
Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
The Power of Habits and Reliving the Past as a Movie 02.04.2020 10:07
Recorded online on April 1, 2020. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Meditation Spaces - Physical and Mental 28.03.2020 22:47
Your donation for this class will help support the Center for this class and future sessions. Thank you. Recorded on March 14, 2020, from the online session. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Beginner's Mind - Appreciating the Quiet - Reshaping Yourself 19.03.2020 4:30
Recorded on March 16, 2020 online. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Metta and Family Situations 13.03.2020 26:58
Recorded on March 8, 2020, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Finding Your Way - The Eightfold Path 08.03.2020 26:58
The Noble Eightfold Path Right understanding (Samma ditthi) Right thought (Samma sankappa) Right speech (Samma vaca) Right action (Samma kammanta) Right livelihood (Samma ajiva) Right effort (Samma vayama) Right mindfulness (Samma sati) Right concentration (Samma samadhi) These eight areas are not meant to be followed and practiced one after the other in the numerical order. Instead, use them toge...
Discover Your True Self 29.02.2020 15:57
Recorded on February 16, 2020, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Responding to someone who thinks they have all the answers 22.02.2020 33:00
Recorded on November 18, 2019, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Giving and Receiving 22.02.2020 27:22
Recorded on February 1, 2020, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Cultivating Self Respect 21.02.2020 22:15
Recorded on February 10, 2020, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Our Security Blankets 15.02.2020 25:17
Recorded on February 1, 2020, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Exploring Compassion and Generosity 31.01.2020 17:59
Recorded on January 27, 2020 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Helpful Teachings for Everyday Life 23.01.2020 27:07
Recorded on December 21, 2019 at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Four Qualities of the Mindful Person 09.01.2020 24:41
Recorded on January 6, 2020 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Dealing with Emotional Triggers 05.01.2020 29:41
Recorded on November 16, 2019 at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Dealing with Those (Other) Imperfect Drivers 30.12.2019 32:23
Recorded on December 14, 2019, at the Meditation Center in Chaska, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Chakras and Mindfulness 21.12.2019 19:56
Recorded on December 3, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
The Buffet of Your Emotions 13.12.2019 11:56
Recorded on December 3, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
Waiting in Line (Mindfully) 29.11.2019 24:53
Recorded on October 7th, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
An Introduction to Meditation 11.11.2019 11:02
Recorded on September 9th, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
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