The Options Insider Radio Network

This Week in Futures Options

Gold, crude oil, corn, soybeans and more - with so many tradeable products the futures options market is an intimidating place. How can you possibly keep track of the latest trading activity across so many different products? Don't worry - we've got you covered. Welcome to This Week in Futures Options - the program designed to help active futures options traders stay on top of this ever-changing marketplace. Each week we'll break down the top trades, hot products, volatility explosions and much more. Whether you're an experienced veteran or a newcomer looking to separate the wheat from the lea...

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The Options Insider Radio Network

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Business

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www.theoptionsinsider.com

Cel mai nou episod

22 oct. 2026

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Episoade

TWIFO 469: Everyone Is Obsessed With Metals 10.10.2025

Host: Mark Longo, The Options Insider Radio Network CME Hot Seat Guest: Scott Bauer, Prosper Trading Academy In this episode hosted by Mark Longo, Scott Bauer from Prosper Trading Academy joins to discuss the latest action in the futures options market. The show covers a diverse range of topics including the unprecedented activity in gold, which recently hit a new all-time high of $4,000 and nearl...

TWIFO 468: A Gold and Gas Explosion 03.10.2025

In this episode, host Mark Longo dives deep into the latest trading developments within the futures options market, covering hot topics such as nat gas, crude oil, and gold. The episode discusses record volumes in nat gas and its recent price movements, analyzes crude oil's downturn, and delves into gold's new all-time highs. The show also integrates listener inquiries and voting results, comparin...

TWIFO 467: It's a Whoa Daddy Market!!! 26.09.2025

This episode features a detailed discussion with Dan Gramza of Gramza Capital Management covering recent market movements in futures options, focusing on gold's record highs, the fluctuations in natural gas prices, and the current state of crude oil. Mark and Dan also touch upon the equity markets' response to recent Federal Reserve actions and upcoming economic indicators. Listeners learn about k...

TWIFO 466: Laughing at Danger in Gold, Crude Oil and Cattle 18.09.2025

This episode delves into the latest trends and key actions in various futures markets, focusing particularly on the impact of recent Fed decisions. Mark Longo alongside guest Carley Garner (DeCarley Trading), cover volatility in gold, silver, WTI crude oil, and livestock markets. They analyze significant moves, trade volumes, and option activities in these sectors, and provide insights into potent...

TWIFO 465: Ghosts and Gremlins 11.09.2025

This episode breaks down the week's trading activity in the futures and options markets with Mark Longo and Carley Garner (DeCarley Trading). The show covers the week's biggest movers and shakers, analyzes the latest trends in energy and metals volatility, and dives into specific options flows in Nat Gas, Crude Oil (WTI), and Platinum. Mark also chats with guest Carley about her outlook on energy...

TWIFO 464: Equities, Rates And Metals...Oh My 05.09.2025

Mark Longo and Mike Tosaw from St. Charles Wealth Management break down top trades, hot products, volatility explosions, and more in precious metals, interest rates, and equities on this episode. Timestamps 0:00 - Introduction  5:52 - Movers and Shakers Report (top performers and decliners). 11:58 - Breakdown of the CME Group CVOL report (volatility). 14:52 - Discussion on the precious metals mark...

TWIFO 463: Return of the Widowmaker 29.08.2025

This episode of "This Week in Futures Options" (TWIFO) focuses on the week's top movers in the futures options market. Mark Longo breaks down the Movers and Shakers report, highlighting a week with a slight bias toward green, but with the largest percentage moves on the dark side. The show also takes a deep dive into the volatility of various markets and discusses the trading activity in natural g...

TWIFO 462: Soybean Shenanigans and Cattle Craziness 22.08.2025

In this episode of "This Week in Futures Options" (TWIFO), host Mark Longo and guest Kevin Green from Schwab Network break down the week's trading action in the futures options market. They cover the top movers, analyze volatility across different sectors, and dive deep into agricultural products. The main discussion focuses on the soybean complex, including soybeans, soybean oil, and soybean meal...

TWIFO 461: Wild Times in Equities, Crypto, Energy and More 15.08.2025

In this episode, Mark Longo and Dan 'The Man' Gramza from Gramza Capital Management, examine the surge in futures options trading, discuss inflation impacts, and explore the latest in small-cap and equity index movements. Energy commodities, particularly Nat Gas and WTI, also receive a thorough analysis, including fundamental supply and demand factors as well as geo-political influences. Crypto ma...

TWIFO 460: Mid-Year Correlation Update 07.08.2025

This episode of 'This Week in Futures Options' features a detailed mid-year analysis of cross correlations between various tradable products in the futures options markets for 2025. Key correlations include NASDAQ vs. E-Mini, 10-year vs. 30-year, heating oil vs. WTI, and more. The discussion also highlights interesting correlations in the agricultural and metals sectors, as well as Bitcoin's perfo...

TWIFO 459: Fed Dissent Amid A Historic Move For Copper 01.08.2025

In the latest episode, Mark Longo alongside guest Rich Excel from Gies College of Business at the University of Illinois Urbana-Champaign delve into a comprehensive analysis of various futures options markets and they look at volatility (CVOL) in the various complexes. They start with a detailed discussion on the dramatic price movements in copper, silver, and other metals, largely influenced by r...

TWIFO 458: Shockingly Flat Skew in the Widow Maker 25.07.2025

This episode of 'This Week in Futures Options' on the Options Insider Radio Network covers extensive details on various active commodities in the futures options market. The discussion begins with a breakdown of Nat Gas, analyzing its significant drop towards the three-handle and the activity around three puts and four calls. WTI's consistent trading around the 65 level and the potential implicati...

TWIFO 457: Ags, Energy and Metals...Oh My! 18.07.2025

In this episode, host Mark Longo is joined by Carley Garner from DeCarley Trading to examine recent movements and activities in a variety of futures options markets. The discussion opens with an overview of platforms and resources available to listeners such as the Options Insider app and the CME Group options database. The episode then dives into specifics, starting with significant trades and vo...

TWIFO 456: Thunderstruck Futures 11.07.2025

This episode delves into a range of topics with host Mark Longo and guest Mike Tosaw from St. Charles Wealth Management. They discuss navigating the futures options market, highlighting the significant trades, volatility, and key products such as gold, crude oil, corn, and soybeans. They focus on market movers, noting increased volatility in various segments. Mike shares insights into the S&P 500...

TWIFO 455: Shocks and Surprises in Small Caps 27.06.2025

In this episode Mark Longo dives deep into the ever-changing futures options landscape. Key topics include the performance analysis of tradable products such as gold, crude oil, and soybeans, with an emphasis on the volatility and top trades in these markets. Additionally, the episode features a special guest, Catherine Yoshimoto from FTSE Russell, who discusses the upcoming Russell Reconstitution...

TWIFO 454: Heavy Metal Squeezes and Wild Crude Ratios 13.06.2025

This episode discusses key trades and trends across various futures options markets. The host, Mark Longo, along with guest Scott Bauer from Prosper Trading Academy, delve into the week's major movers such as WTI crude oil, natural gas, and platinum. They also examine the volatility trends, trading strategies, and the impact of geopolitical events on these markets. Additionally, the episode covers...

TWIFO 453: Metals Whack-A-Mole 05.06.2025

In this episode of 'This Week in Futures Options,' Mark Longo and Russell Rhoads (Indiana University - Kelley School of Business) dive deep into the world of futures and options trading, specifically focusing on the metal markets like silver, gold, and platinum. The discussion highlights the recent significant moves in the precious metals sector, with silver showing a substantial uptrend. The conv...

TWIFO 452: SURPRISE Mover, Shakers and Surprise Nat Gas Upside 29.05.2025

This episode starts with the 'Movers and Shakers' report, highlighting significant trades at the CME Group. The report indicates a bias towards the green, with notable activity in heating oil, Bitcoin, and palladium among others. The episode also discusses trading volumes and price volatility in Nat Gas, particularly highlighting active contracts and skew trends. The show wraps up with insights in...

TWIFO 451: Breaking Down the Volatility in Energy, FX and....Shiba Futures? 22.05.2025

This episode delves into the latest trends and trading activities in the futures options market. The show highlights significant movers, both to the upside and downside, in various markets including energy, agriculture, metals, and foreign exchange. Key points discussed include a comprehensive 'Movers and Shakers' report, a focus on WTI Crude Oil trading dynamics, and a detailed breakdown of volat...

TWIFO 450: Addicted to Long Gamma in Nat Gas, Gold and more 15.05.2025

In this special 450th episode Mark Longo is joined by veteran guests Dan Gramza (Gramza Capital Management) and Nick Howard (Bantix Technologies and QuikStrike) to break down the complex world of futures options trading. The team dives into the movers and shakers in the futures options market, covering key sectors like gold, crude oil, and natural gas. They discuss the latest trends in these secto...

TWIFO 449: Live from OIC 2025 08.05.2025

This episode provides an in-depth look at the latest trends in the futures options market. The show highlights top trades, hot products, and volatility changes. It features updates on significant movements in futures such as the E-mini S&P MidCap 400, Bitcoin, gold, NatGas, and oats on the light side, and healthcare sector, lean hogs, lumber, soybean oil, and corn on the dark side. The episode als...

TWIFO 448: Exploring the Latest Research in Rates, Metals, Energy, Crypto and More... 02.05.2025

This episode of 'This Week in Futures Options' features an in-depth discussion with Executive Director and Chief Economist Erik Norland from CME Group. Hosted by Mark Longo, the show dives into various financial markets, highlighting recent movements in futures options, interest rates, energy, metals, and the evolving landscape of cryptocurrencies. Key topics include the dramatic shifts in crude o...

TWIFO 447: Explosions, Sinking Ships, and Shiny Stuff 24.04.2025

In this episode host Mark Longo and guest Uncle Mike Tosaw from St. Charles Wealth Management discuss the latest developments in various trading markets. The show covers the explosive activity in natural gas, significant movements in gold and silver, and the volatile trends in the S&P 500 and Treasury notes amid recent tariff announcements. Uncle Mike offers insights into volatility impacts, tradi...

TWIFO 446: Historic Volatility in Metals, Energy, Rates and More 18.04.2025

This episode of 'This Week in Futures Options' breaks down the latest trading activities in the futures options market, with a particular focus on volatile movements in commodities such as gold and oil. The host, Mark Longo, provides an in-depth analysis of market trends, options trading volumes, and the fluctuations in market volatility. He discusses the significant increases in metals volatility...

TWIFO 446: Historic Volatility in Metals, Energy, Rates and More 18.04.2025

This episode of 'This Week in Futures Options' breaks down the latest trading activities in the futures options market, with a particular focus on volatile movements in commodities such as gold and oil. The host, Mark Longo, provides an in-depth analysis of market trends, options trading volumes, and the fluctuations in market volatility. He discusses the significant increases in metals volatility...

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