Ted O'Neill, Jon Leon Guerrero
The Ted O'Neill Program
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
Vizitează neapărat site-ul podcastului și susține-i creatorul: tedoneill.libsyn.com
Autor
Ted O'Neill, Jon Leon Guerrero
Categorie
Site-ul podcastului
Cel mai nou episod
22 oct. 2026
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Episoade
11-30-2023 The Biology of Time Travel 30.11.2023 13:50
Coach Ted talks about our ability to condense the time we experience between events and leap forward to the new. (Originally aired 12-16-2021)
11-29-2023 Resonant Energy Signature 29.11.2023 15:12
Coach Ted discusses the resonant energy signature and how to tune your own frequency in with your goals, objectives, desires, and loved ones. (Originally aired 12-15-2021)
11-28-2023 The Top 20 Obstacles - Recap 28.11.2023 8:23
Jon recaps the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.
11-27-2023 The Top 20 Obstacles - Part 6 27.11.2023 8:40
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.
11-24-2023 The Top 20 Obstacles - Part 5 24.11.2023 10:46
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.
11-23-2023 The Top 20 Obstacles - Part 4 23.11.2023 8:10
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.
11-22-2023 The Top 20 Obstacles - Part 3 22.11.2023 11:26
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.
11-21-2023 The Top 20 Obstacles - Part 2 21.11.2023 7:28
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.
11-20-2023 The Top 20 Obstacles - Part 1 of 5 20.11.2023 10:16
Coach Ted begins the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled.
11-17-2023 Lucid Dreaming as a Tool 17.11.2023 8:51
Coach Ted talks about the reasons we explore these topics and what potential they have to improve our experience.
11-16-2023 An Experiment in Lucid Dreaming 16.11.2023 7:46
Coach Ted talks about how various conditions, ailments, or physical maladies can be pulled up by the roots.
11-15-2023 Potentials for Lucid Dreaming 15.11.2023 8:41
Coach Ted talks about some of the explorations we can endeavor as we begin to master this new skill.
11-14-2023 Experiences with Lucid Dreaming 14.11.2023 8:06
Coach Ted talks about personal experiences with lucid dreaming and some of the things we may be capable of doing with training and practice.
11-13-2023 Lucid Dreaming 13.11.2023 8:51
Coach Ted introduces the concept of lucid dreaming and the potential benefits.
11-10-2023 Eye of Revelation 10.11.2023 11:38
Coach Ted talks about writings referenced in Breath and challenges us to make our own observations while training.
11-09-2023 Remarkable Outcomes 09.11.2023 11:57
Coach Ted talks about some of the historic achievements attributable to breath work and how we may apply it in our training.
11-08-2023 Age-Related Conditions 08.11.2023 8:46
Coach Ted talks about the impact of breathing on the various conditions that we attribute to age.
11-07-2023 Breathing in Your Meditation and Training 07.11.2023 8:58
Coach Ted talks about how breath work is more evident in meditation and in strenuous activity.
11-06-2023 Breathing and Sleeping 06.11.2023 10:04
Coach Ted talks about his own experience with sleep apnea that opened the door to the study of breath work.
11-03-2023 Mouth Breathing 03.11.2023 11:40
Coach Ted discusses the studies on mouth breathing and its impact on the quality of life.
11-02-2023 The Result of Improper Breathing 02.11.2023 8:51
Coach Ted talks about the impact of improper breathing on health over the long term.
11-01-2023 There's Always an Upside 01.11.2023 9:26
Coach Ted talks about his sleep apnea and the power of decision to bring the adventurous to new places.
10-31-2023 Could There Be Cheat Codes? 31.10.2023 9:13
Coach Ted expands on the topic of breathwork and introduces upcoming study on lucid dreaming.
10-30-2023 Calling All Pulmonauts 30.10.2023 9:52
Coach Ted discusses training of the most elemental function that we can consciously perform - one that we have all unconsciously performed billions of times.
10-27-2023 When Your Body and Brain Betray Your Objectives 27.10.2023 10:12
Coach Ted discusses the body or the brain betraying your objectives and pulling you back to the familiar. (Originally aired 10-28-2021)
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