The Ted O'Neill Program

07-17-2025 Energy Leaks 17.07.2025 18:50 ↓

Coach Ted talks about the places where we let our vital energy escape us.

07-16-2025 To Be Depended Upon 16.07.2025 5:12 ↓

Coach Ted talks about why independence is crucial.

07-15-2025 Achieving Independence 15.07.2025 13:00 ↓

Coach Ted talks about the integral freedoms that only come with independence.

07-14-2025 The Best You Have to Offer 14.07.2025 17:14 ↓

Coach Ted talks about understanding your contribution to others and your obligation to yourself.

07-11-2025 The Opportunity that Comes with New Tools 11.07.2025 7:34 ↓

Coach Ted talks about using new tools to create training novelty and expose opportunities for growth. (Originally aired 07-12-2024)

07-10-2025 Redefinition of Self 10.07.2025 4:53 ↓

Coach Ted talks about training to engage with the new so you can stride past your current set of limitations. (Originally aired 07-11-2024)

07-09-2025 Another Telesco Profundity 09.07.2025 8:10 ↓

Coach Ted talks about redefining yourself and what's possible in your training. (Originally aired 07-10-2024)

07-08-2025 A Great Training Group 08.07.2025 8:23 ↓

Coach Ted talks about the motivation and support that comes from a great training group. (Originally aired 07-09-2024)

07-07-2025 Addition by Subtraction 07.07.2025 11:36 ↓

Coach Ted talks about the things we have to eliminate before we can begin to make progress. (Originally aired 07-08-2024)

07-04-2025 Commanding Time 04.07.2025 5:06 ↓

Coach Ted tells us about Charlie Telesco as an example of how to command achievement within the framework of time. (Originally aired 07-04-2024)

07-03-2025 Training as a Model for Life 03.07.2025 5:58 ↓

Coach Ted talks about applying the structure of training in a fundamentally sound model to create efficiency in other things you do. (Originally aired 07-04-2024)

07-02-2025 The Weight Dictates the Rep Range 02.07.2025 7:31 ↓

Coach Ted talks about properly setting and expanding your work capacity. (Originally aired 07-03-2024)

07-01-2025 Conditions and Requirements 01.07.2025 5:59 ↓

Coach Ted talks about what it takes to get stronger, build muscle, and achieve your goals. (Originally aired 07-02-2024)

06-30-2025 Making a Plan 30.06.2025 11:08 ↓

Coach Ted talks about the importance of having a plan and of understanding how to execute the plan dynamically to make room for all our friends. (Originally aired 07-01-2024)

06-27-2025 The Way You Do Things 27.06.2025 12:51 ↓

Coach Ted talks about terminal uniqueness, and conversely the corrections one can make in training that permeate the way we do everything.

06-26-2025 Go Big or Go Home 26.06.2025 8:31 ↓

Coach Ted talks about the culling process for those propagating the contagion of falling short of transformative results.

06-25-2025 Reaching the New Version 25.06.2025 7:08 ↓

Coach Ted talks about pushing into a new ceiling.

06-24-2025 Making a Big Leap 24.06.2025 11:58 ↓

Coach Ted talks about what happens when you unlock potential.

06-23-2025 Training Complacency 23.06.2025 10:18 ↓

Coach Ted talks about the techniques for flying past the perceived limits that keep us stuck.

06-20-2025 Your Miracle Map 20.06.2025 12:43 ↓

Coach Ted talks about putting all the practices together to execute on your transformation and that of the world around you.  

06-19-2025 Determining Your Legacy 19.06.2025 12:08 ↓

Coach Ted talks about how purpose-driven decisions help you command and build your legacy.  

06-18-2025 Your Thoughts 18.06.2025 10:30 ↓

Coach Ted talks about the less tangible obstacles that disrupt your progress.

06-17-2025 Is it Recomposition? 17.06.2025 11:22 ↓

Coach Ted talks about what it takes to have your cells truly regenerate.

06-16-2025 Life Expectancy 16.06.2025 11:30 ↓

Coach Ted talks about the unexpected, and unnecessary, decline in life expectancy and what we can do about it.

06-13-2025 Strength or Weakness 13.06.2025 7:21 ↓

Coach Ted talks about every thought we have coming from either one place or the other.  Which one is it? (Originally aired 02-08-2024)