Rita Ernst
The Story I'm Telling Myself
The biggest thing holding you back is you. Every day, you tell yourself stories—some empower you, but others fuel self-doubt, fear, and limiting beliefs. Hosted by positivity influencer Rita Ernst, this podcast helps you rewrite your inner narrative, enabling you to build confidence, embrace vulnerability, and step into your full potential. Join inspiring conversations, learn practical mindset shifts, and start telling yourself a new, empowering story. Subscribe now!
Vizitează neapărat site-ul podcastului și susține-i creatorul: www.igniteextraordinary.com
Autor
Rita Ernst
Categorie
Site-ul podcastului
Cel mai nou episod
1 oct. 2026
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Episoade
Will You Be the Change? 09.04.2026 46:56
From the Classroom to the Capitol: Navigating Power and Policy with Kentucky State Rep. Tina Bojanowski What happens when a citizen with no political intentions is suddenly called to run for office? Grab your companion self-reflection guide to this episode In this episode of The Story I’m Telling Myself , host Rita Ernst sits down with Kentucky State Representative Tina Bojanowski, PhD , to discus...
Where Are All the Women? 02.04.2026 39:47
In honor of a monumentous 50th episode , we deep-dive into the heart of mission-driven leadership and the systemic visibility gap in professional spaces. Grab the Episode 50 companion Self-Reflection Guide Host Rita Ernst sits down with Bobbie Carlton , the founder of Innovation Women , to challenge the staggering reality that two-thirds of all conference speakers are men . This imbalance doesn...
Are You Telling Your Whole Story? 26.03.2026 39:14
Are you standing in your own way, feeling the pressure to completely "reinvent" yourself for your next chapter? Go deeper with the companion Self-Reflection Guide In this episode of The Story I’m Telling Myself , host Rita Ernst sits down with communications expert Donna Cravotta to challenge the narrative that career transitions require starting from scratch. Donna shares her powerful j...
Why Are You Bitter and Angry? 19.03.2026 46:48
Are You Trapped in a "Pity Party"? Rewriting Your Story with Stanford’s Dr. Fred Luskin Grab the companion self-reflection guide In this powerful episode of The Story I’m Telling Myself , host Rita Ernst sits down with Dr. Fred Luskin , Director of the world-renowned Stanford Forgiveness Project , to explore how we can move past bitterness and choose forgiveness. The Story: From Betrayal...
Are You the Weakness in Your Life? 12.03.2026 40:09
Are you intentionally creating the future you want, or are you just a passive participator in your own story? Grab the Companion Self-Reflection Guide & go deeper In this revelatory episode of The Story I'm Telling Myself , host Rita Ernst sits down with recurring guest and recently retired businessman Gary Spencer to explore the internal narratives that define our most significant life transi...
Are You Good Enough to Make the Leap? 05.03.2026 47:12
In this episode of The Story I’m Telling Myself , host Rita sits down with Ellenit Serrano , a former Fortune 100 finance executive turned workplace well-being strategist . Together, they explore the invisible pressures of the corporate ladder, the reality of systemic burnout , and the "internal leap" required to find a success that is truly sustainable . GRAB THE EPISODE SELF-REFLECTION...
Can Strong Women Have Imposter Syndrome? 26.02.2026 48:19
Reclaiming Your Light After Workplace Toxicity Have you ever felt like you were standing in your own way, despite a track record of high-level success?. In this powerful episode of The Story I'm Telling Myself , host Rita Ernst sits down with Dalia Feldheim , former CMO and author of Lead Like a Girl , to dismantle the myths surrounding imposter syndrome and toxic leadership . Dalia shares her...
Are You Good Enough to Be Here? 19.02.2026 38:37
Have you ever walked into a professional setting or a high-end space and asked yourself, “Do I belong here?” Join host Rita Ernst on The Story I’m Telling Myself for a transformative conversation with Mo McKnight Howe , the visionary owner of Revelry Gallery . In this episode, they dive deep into the "inner stories" of exclusion that artists and professionals face, the danger of elitist...
Should You Dial It Down 12.02.2026 39:57
The Kindness Revolution – Reclaiming Joy Beyond Burnout Grab your complementary companion guide Are you tired of "chasing" a version of happiness that feels out of reach? Join host Rita Ernst on The Story I’m Telling Myself for a transformative conversation with leadership and storytelling coach Monica Kleijn Evason . In this episode, they dive deep into the "inner stories" th...
Do You Need to Heal? 05.02.2026 39:10
Unpack Anxiety, Nervous System Regulation, and High-Achiever Burnout with Robyn Graham Grab your complementary companion guide Are you a high-achieving professional woman or entrepreneur who feels like you are standing in your own way?. You might be telling yourself the story that you don’t need to heal because your past wasn’t “bad enough” to count as trauma. But if you find yourself trapped in a...
Are You An Arsonist or An Architect? 29.01.2026 39:04
This episode of The Story I’m Telling Myself features Nathan Stuck , the "Social Impact Guy" and founder of Profitable Purpose Consulting , for a deep dive into the evolution of mission-driven business . GRAB THE COMPLIMENTARY COMPANION SELF-REFLECTION JOURNAL In this provocative conversation, host Rita Ernst and Nathan explore the choice between being an "Arsonist or an Architect&q...
Does Letting Go Make You A Failure? 22.01.2026 40:11
What happens when you build a brand from scratch, reach the top 5% of Etsy shops worldwide, and realize the success you’ve built is actually exhausting you? In this powerful episode of The Story I’m Telling Myself , host Rita Ernst sits down with Allison Sherwin , the founder of Threads and Honey , to redefine the 'F' word—failure. Allison shares her transition from a 15-year corporate sal...
Are you heading for an inevitable crash? 15.01.2026 37:45
Is your "perfect" life built on a hollow foundation? From the outside, Holly McNeill had it all: the handsome husband, the beautiful home, a thriving career, and children. It was the "idyllic," picture-perfect life we are told to want. But inside, a destructive narrative of low self-worth and the belief that she was "unlovable and unworthy" was quietly rotting the str...
From Blindside to Billboard: What Dormant Dreams are you Muting? 08.01.2026 42:04
What if the thing you’ve been muting your entire life is the very thing meant to heal you? Grab the companion journal In this deeply moving episode, Rachel shares how being literally hit by a truck became the catalyst for reclaiming a dream she had silenced for decades. While out for a run with her husband, Rachel was struck by a truck, leaving her with a compression fracture and alone in a trauma...
What People Miss When They Talk About Marketing 18.12.2025 49:25
What if the reason your marketing isn’t working has nothing to do with your tactics and everything to do with how you’re positioning yourself? In this Season One finale of The Story I’m Telling Myself , host Rita is joined by Brad Luttrell , founder of Prologue Stories LLC , for a powerful live conversation on marketing, storytelling, personal branding, and relationship-driven growth. At the cente...
Taming Your Inner Critic: How to Name, Claim, and Quiet the Voice of Wanda 11.12.2025 40:19
Do you feel stuck in self-doubt, constantly battling negative thoughts, or struggling with an inner critic that never seems to rest? In this episode of The Story I’m Telling Myself , host Rita sits down with executive coach, workshop leader, and international speaker Michelle Phillips to explore the transformative power of discovering, naming, claiming, and taming your internal narrators. Michelle...
Seated Next to Navy SEALs: How Being Late Led to a $37M Transformation 04.12.2025 36:10
What happens when being late to a dinner changes your entire leadership philosophy? In this episode of The Story I'm Telling Myself, host Rita sits down with John Brooks, CEO of Warehouse on Wheels, to explore a transformative moment that redefined his approach to business leadership and company culture. John shares the remarkable story of arriving late to a CEO dinner—only to find himself sea...
When Is the Price Too High? Burnout, Boundaries & the Myth of Being Indispensable 20.11.2025 45:24
In this powerful episode of “The Story I’m Telling Myself,” host Rita sits down with global executive assistant trainer and bestselling author Bonnie Low-Kramen ( Be the Ultimate Assistant , Staff Matters ) to unpack the true cost of burnout, poor boundaries, and the internal narratives that keep high achievers—especially women—stuck in toxic work habits. Bonnie shares her dramatic wake-up call af...
Is This the End of DEI—or the Start of Something Deeper? 13.11.2025 42:07
In this episode of The Story I’m Telling Myself , host Rita sits down with Kelly Blackmon , founder of BE Consulting , for a powerful and timely conversation about the future of Diversity, Equity, and Inclusion (DEI) in today’s workplace. With DEI facing public scrutiny, political backlash, and leadership burnout, Kelly challenges the idea that DEI is “dead” and instead explores how it can evolve...
You Are Not a Fraud: Overcoming Imposter Syndrome & Owning Your Worth 06.11.2025 41:18
Ever felt like you're one mistake away from being “found out”? That no matter how accomplished, capable, or praised you are… there's still a voice whispering you don’t belong? In this powerful episode of The Story I’m Telling Myself , host Rita sits down with educator, author, mentor, and former CPA Deborah Kevin to peel back the layers of impostor syndrome, high-achiever burnout, perfecti...
Should I Listen to My Fear? A Mother’s Story About Race, Safety, and Hope 30.10.2025 32:15
In this powerful episode of The Story I’m Telling Myself, host Rita Ernst sits down with Dr. Nikki Lanier, CEO of Harper Slade and founder of the Rare Woman Collective, for an honest and deeply moving conversation about fear, race, motherhood, and the narratives that shape our lives. Through the lens of her lived experience as a Black mother raising a son in America , Dr. Lanier opens up about the...
Should I Listen to My Fear? A Mother’s Story About Race, Safety, and Hope 30.10.2025 32:10
In this powerful episode of The Story I’m Telling Myself, host Rita Ernst sits down with Dr. Nikki Lanier, CEO of Harper Slade and founder of the Rare Woman Collective, for an honest and deeply moving conversation about fear, race, motherhood, and the narratives that shape our lives. Through the lens of her lived experience as a Black mother raising a son in America , Dr. Lanier opens up about the...
Am I Crazy? Navigating Workplace Dysfunction and Leadership Challenges 23.10.2025 44:07
In this powerful episode of The Story I’m Telling Myself , host Rita sits down with Melissa Trelfitt , a seasoned fractional HR leader with over 25 years of experience, to unpack one of the most relatable workplace experiences: that moment when you start asking yourself, “Am I crazy, or is this place actually toxic?” Inside this episode, you’ll learn: What toxic leadership and organizational dysfu...
Do I Really Want This? Rethinking What Success and Happiness Mean 16.10.2025 46:10
What really drives you to make a career change, fear or purpose? In this powerful episode of The Story I’m Telling Myself , host Rita sits down with leadership and organisational development consultant Suze Shaner-Brodax to unpack the push and pull behind major career transitions. From corporate life to entrepreneurship and back again, Suze has navigated the professional world three different time...
Do I Go High or Burn It Down? Choosing Grace After Job Loss 09.10.2025 39:22
What do you do when you lose your job, the one you’ve given your time, energy, and heart to? In this special edition of The Story I’m Telling Myself Podcast , Rita sits down with Liz Dehart , a marketing expert who was recently laid off after six years at Glasser’s Collision Centers. Instead of reacting with anger or resentment, Liz chose gratitude, grace, and growth, inspiring this honest and hop...
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