The Scope

Shoulder pain can be more than just a nuisance—it might be arthritis. Orthopedic specialist Chris Joyce, MD , explains how to recognize arthritis in the shoulder, the risk factors associated with this condition, and the various treatment options available to provide some relief.

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD , examines recent evidence that shows how increased physical activity can significantly improve mental health conditions in kids. Also, learn practical strategies that parents can use to integrate more exercise into their children's daily routines.

Children experience many of the same mental health challenges as adults, but with unique symptoms and coping mechanisms tied to their development. Pediatrician Ellie Brownstein, MD , discusses common mental health concerns in kids, how parents can differentiate between typical childhood struggles and more serious issues, and the critical role of communication and listening in supporting a child's...

Ever wondered about the screening questions at the doctor's office that ask about things like your sleep, concentration, and appetite? They're actually part of a depression screening called SIGECAPS. Matt Chabot, MD , explains how the tool is used in identifying the often-overlooked signs of depression and potential treatment options for those diagnosed with a mental health condition.

Recent studies suggest a link between increased screen time in toddlers and developmental delays in speech and problem-solving skills. Pediatrician Cindy Gellner, MD , discusses what the research shows and provides practical advice for parents. Learn how to reduce screen time, and how to select high-quality educational content for those moments when screen time is appropriate

If your doctor has diagnosed you with high blood pressure, what should you know? Tom Miller, MD , explains why hypertension is often called the "silent killer." Learn how high blood pressure is diagnosed, as well as the treatment options available, including lifestyle changes and medications that can help keep your blood pressure in check and safeguard your heart health.

When a child has a serious breathing problem at home, paramedics have limited options. But a new study, guided by Sarah Becker, DO , wants to see if special hospital medicines can work outside the hospital. Dr. Becker explains the Salt Lake City T-RECS Study and the good and not-so-good aspects, allowing parents to make the best decision for their child's health. Because children are automatically...

Halloween is filled with spooky fun and sugary treats, but for kids with food allergies, it can be genuinely scary. Pediatrician Ellie Brownstein, MD , provides parents with strategies to ensure a safe and enjoyable holiday. From trick-or-treating to costume parties and public events, discover ways to navigate potential hazards. Plus, learn about the emerging teal pumpkin trend—a symbol for safe,...

A recent study in The Journal of Nutrition challenges the notion that late-night snacking increases the risk of breast cancer, countering the findings of a previous extensive study that linked nocturnal eating with elevated breast cancer risk. Kirtly Parker Jones, MD , compares the methodologies of the two studies and shares her perspective on the initial research, which suggests a potential conne...

With so many teeth whitening options available at the local grocery store, it's hard to know which ones truly deliver results. Dentist Arman Farhadtouski, PSM, DDS , explains the effectiveness of at-home whitening kits and the important ingredients that can genuinely brighten your smile and deliver the most bang for your buck.

Managing Alzheimer’s disease requires an intricate understanding of available treatments. Michelle Sorweid, DO, MPH , sheds light on anti-amyloid antibody therapy, how it works, and what patients are good candidates. While not a cure, this therapy can decelerate disease progression for certain patients. Learn who might be eligible and why timely intervention could be key to optimizing potential be...

The "4M" approach is an emerging framework for age-friendly care that shifts the focus from treating conditions to treating people. The "4Ms" stand for: What Matters, Medication, Mentation, and Mobility. Timothy Farrell, MD , associate chief for Age-Friendly Care at University of Utah Health, explains these critical elements of care and how they can provide a more holistic and effective medical tr...

Recent advancements have certainly improved thyroid cancer outcomes, but are all treatments and surgeries essential? Jason Hunt, MD , the clinical director of neck and throat surgical oncology at Huntsman Cancer Institute and University of Utah Health, breaks down the risks of overdiagnosis and overtreatment. Learn the pivotal questions to ask your doctor and understand when the contemporary "wait...

In an age when social media heavily influences youth, many teens are quick to label themselves with mental health conditions they see trending online. Pediatrian Cindy Gellner, MD , highlights the intricacies of diagnosing conditions such as anxiety, depression, and ADHD. She also emphasizes the need for expert mental health evaluations and helps parents understand the potential hazards when teens...

Think you know how to brush your teeth? Think again. The world of oral health is evolving, and so should your brushing technique. Dentist Arman Farhadtouski, PSM, DDS , dives into the details of effective brushing (like how, when, and how often) to protect against common dental issues.

Shingles is more than just an itchy problem that impacts older individuals—the condition can dramatically impact a person's quality of life. Tom Miller, MD , explains the basics of shingles, who is at risk, and why getting vaccinated might be a smart move for you.

What does it mean to be a functional neurosurgeon? Specialist Ben Shofty, MD, PhD , explains the conditions he typically treats, questions he is frequently asked, and a crucial point everyone should know about their brain's health.

Not all ankle injuries are created equal, and what one person considers "just a sprain" can sometimes be much more serious. Learn about the four main types of ankle injuries that can happen and how they're diagnosed by a specialist. Orthopedic specialist Chris Gee, MD , also explains why ignoring the pain of any type of ankle injury can seriously prolong your recovery.

Testosterone therapy can significantly improve energy, libido, and overall quality of life for men with low testosterone levels, but concerns about testicular shrinkage often give patients pause. Urologist John Smith, MD , explains why shrinkage occurs, the treatments available to mitigate this side effect, and why testicle size usually has minimal impact on your overall health.

Matt Steenblik, MD , who specializes in gastroenterology at University of Utah Health, talks about his job as a gastroenterologist. What questions does he get asked the most? What is one thing he wishes everyone knew about their gut health?

Stress urinary incontinence (SUI) is a condition that as many as 10% of men will face at some point in their lives. The good news is that for patients with this condition, many treatment options are available. But which ones are best for you? Urologist Benjamin McCormick, MD , explains how he diagnoses the cause and severity of SUI in men as well as the different surgical and non-surgical options...

Physical activity is crucial for everyone, including those with physical limitations or disabilities. Learn from Aaron Lowry, PT , some strategies exercises can be tailored to fit your needs, how equipment can be adapted, and why professional guidance from specialists like physical therapists is vital for learning how to keep yourself healthy through activity.

Surgical oncologist Erin Ward, MD , at University of Utah Health, discusses the job and why she chose the work she does. What is the one thing someone can do each day that really keeps the doctor away?

Jessica Holzbauer, LCSW , who specializes in child psychology at University of Utah Health, talks about what a licensed clinical social worker does. What is the best thing a parent can do to help their teen with their mental health?

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist Casey Humphreys, LMT, about the evolution of massage therapy, from luxury treatment to a recognized medical intervention, and how to select the right therapist for your needs.