The Maybird Cycling Podcast

Episode 135- Hydration 26.05.2025 1:08:22 ↓

It's not as simple as drinking more, but you should probably do that too.

Episode 134- How to fuel in an hour (and 20-something minutes) 18.05.2025 1:22:34 ↓

The big 3 rules to make the right calls.

Episode 133- Kyson Montague 13.05.2025 56:38 ↓

Tyson is back in the house to talk intervals.

Episode 132- A weird story about milk? 04.05.2025 45:58 ↓

It's not clickbait, I swear. Does anyone ever read these? Let me know.

Episode 131- Bo Foreman on core work 29.04.2025 1:12:04 ↓

There's experts, and then there's Bo Foreman. Did you remember to floss?

Episode 130- Let's try this again 21.04.2025 1:27:09 ↓

You guys had better like this one or else.

Episode 129- Early April Episode 01.04.2025 36:00 ↓

Does anyone actually read the show notes?

Episode 128- All your base are belong to us 25.03.2025 54:00 ↓

It's kinda boring until the end.

Episode 127- How to motivation 16.03.2025 1:00:15 ↓

The final ego episode

Episode 126- Leggo my eg(g)o 13.03.2025 1:13:31 ↓

Neapolitan ice cream and chap stick.

Episode 125- I'll take my miSTEAK medium rare 03.03.2025 1:03:11 ↓

Dan talks about the 4 biggest mistakes he sees youth athletes make. (This episode has nothing to do with beef, so the pun only works on one level :(

Episode 124- Mandatory Kindness Episode 23.02.2025 1:15:50 ↓

How to not be a dick :)

Episode 123- Progression (Don't podcast drowsy) 16.02.2025 1:17:42 ↓

We talk about training progression and it's potential.....zzz....zzz....zzz....zzz (Don't worry it's not boring I'm just tired)

Episode 122- Training Management Alphabet Soup 28.01.2025 1:15:02 ↓

It's a dense one, but Dan and I mess up enough to make it fun.

Episode 121- Getting fast for dummies 19.01.2025 1:04:01 ↓

A ridiculously high-level overview of what could be (and have been) 50+ episodes on training.

Episode 120- Did you pick the right bike? 14.01.2025 1:11:32 ↓

How to pick the right tools for the job.

Episode 119- 2025 Launch (live) 10.01.2025 56:39 ↓

Welcome to the 2025 season!

Episode 118- Mccall talks skimo 23.12.2024 1:05:37 ↓

Maybird's friendliest (and maybe fastest) racer talks skimo, bikes, and sushi.

Episode 117- Big canned fish 17.12.2024 1:24:25 ↓

Fat!

Episode 116- Ryker Brand Interview 11.12.2024 1:18:32 ↓

Ryker joins us to talk about racing, audience questions, and Christmas presents.

Episode 115- Art O'Connor Interview 03.12.2024 1:05:45 ↓

WUKAR!

Episode 115- Give this one a shot 26.11.2024 1:21:42 ↓

A bunch of things and stuff that might involve trainers.

Episode 114- Old habiths die hard 19.11.2024 1:19:31 ↓

We talk about nuclear habits or something like that.

Episode 113- It's NOT the off season 12.11.2024 1:15:21 ↓

It's our 3rd annual winter training podcast!

Episode 112- Hannah Otto Interview 05.11.2024 1:07:33 ↓

We talk to Hannah Otto about training, bikes, and tacos.