Wilderness Athlete

The Keep Up Show

We believe there’s a better way to do the backcountry. Perform in the harshest environments on earth with simplified strategies from Wilderness Athlete. Learn and apply athletic tactics that go beyond backcountry survival. Stop falling behind and start to Keep Up in the wilderness and in life!

Vizitează neapărat site-ul podcastului și susține-i creatorul: wildernessathletepodcast.buzzsprout.com

Autor

Wilderness Athlete

Categorie

Health

Cel mai nou episod

21 mai 2026

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Episoade

Episode 5 - Kristy Titus and Kevin Guillen 22.07.2020

If you don’t know who Kristy Titus is, you’re either living under a rock or not paying attention to the people that are making a difference in the hunting and shooting community. In this episode we dig a little deeper into how she got started in the hunting industry, her experiences with body building, what we learn from our parents, and what it means to be proud of your reflection in the mirror....

Episode 4 - Growing Up Feral with Mark Paulsen and Chris Denham 15.07.2020

One of the biggest battles we face today as we see it is the fear-based, “training wheel” world kids are being raised in. With two Millennials and two Baby-Boomers in the room, there’s a lot of ground to cover and no shortage of crazy stories to get us there. Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition! Have a question or topic you'd like...

Episode 3 - Remi Warren - Heavy Pack Outs & Staying Wild Through COVID-19 10.07.2020

Remi Warren is no stranger to the Wilderness Athlete tribe, but what you might not know is how he stays in shape for the mountain and how much spine-shrinking weight this man packs out every year running his outfitting business. We dive into the mental warfare of the COVID-19 world, hellacious pack out stories, and preparing wild game for non-hunters. Be sure to like and subscribe to Keep Up on th...

Episode 2 - Taking a Month Off of Work with Heather Kelly 30.06.2020

Heather Kelly, the creator of Heather’s Choice Meals For Adventuring, sat down with us after getting off the river to tell us all the gritty details of a month rafting white water in the Grand Canyon. Inspired by her appetite for adventure, mind for nutrition, and connection with one of the most rugged places on earth, Heather is changing the way people eat and feel in the backcountry with her hea...

Episode 1 - The Hunt, the Minds, and the Goal. 23.06.2020

What better way to launch this podcast than to catch up with our founder Mark Paulsen to hear how this company, this team, and this lifestyle all began? We discuss the heart-thumping elk hunt that opened Marks’s eyes to what fitness meant in the woods, the critical minds that make all the difference in a supplement company, and the one sole focus that he had then and still does today. Featured: Ke...

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