The Hypnotist

    Adam creates a hypnosis session to help a client establish an evening ritual for them to make progress on their goals and take them towards a desirable life. It includes learning from key events of the day, reflecting on progress and organising their environment to be able to have a motivating and powerful impact when they awak the following day. A useful session to listen to before...

Adam creates a hypnosis session to help a client establish a morning ritual for them to make progress on their goals and take them towards a desirable life. It includes learning, meditation, exercise and being in a clear state of mind with clear intentions for the day.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth...

Adam re-introduces his mentorship programs available only to therapists or hypnotherapists who are qualified and insured and are looking to either grow or launch their hypnotherapy or therapy business. Visit this site to book a discounted 60-minute mentorship taster session before considering a 3-month or 6-month mentorship. https://www.adamcox.co.uk/mentorship.html  

Adam creates a hypnosis session to help a client rekindle the joy in their life after a period of health issues, anxiety, and loss. Adam uses a lake as a place they connected to joy and a time in their life when they had the balance of appreciation and acceptance to find joy in their life even when things weren't perfect.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show...

Adam creates a hypnosis session to help a client feel that it's possible to make consistently positive choices to help train their body to burn body fat. Many people quit a diet as they feel the game isn't winnable so this session rewards the consistency and taps into the Scandinavian concept of Hygge to promote warm cosy associations to healthy choices.  DOWNLOADS: To thank you for being a l...

Adam creates a hypnosis session to help a client perceive the skill of public speaking as something well within their capabilities and to learn to trust their intuition to harness the power of the unconscious mind. Adam uses various metaphors and direct suggestions as well as levels of disassociation and regression to harness resources and the evidence within their own life that their intuition ca...

Adam creates a hypnosis session to help a client release a belief that their self-worth was an attachment to their value in comparison to others. Adam uses regression to find evidence that the time of high self-worth was when they were celebrating their talents and having a positive impact. And that low self-worth was when they were comparing themselves to others. Adam introduces a metaphor of a p...

Adam created a past-life hypnosis session for a volunteer called Laura who regressed to a past life in rural Ireland and discovered that a life of fierce independence and stubbornness could prevent a life of adventure and enjoyment.  Adam is currently working on a concept for a TV show based on Past Life Regression. If you're interested in being a volunteer and happy to be recorded to help wi...

Adam creates a hypnosis session to help a client discover their life's purpose and mission to positively impact the world. This session uses the concept of astral projection and intuitive hypnosis to help reframe previous experiences as clues to reveal their life's purpose. A metaphor of a locked box in a forest is used to represent the purpose of giving the unconscious a problem to solve using th...

Adam creates a hypnosis session to help a client change their feelings towards exercise and physical activity. To make it something they want to do rather than feel that they should do or have to do. This session uses regression and future pacing to give new associations to being active and cultivates powerful feelings of gratitude and appreciation for the human body and the freedom it brings.&nbs...

To celebrate Adam's number 1 position in the Bermuda podcast charts embark on a hypnotic adventure as he guides you along the picturesque vistas of Bermuda's Horseshoe Bay, enveloping you in a tranquil cocoon of relaxation, that’s as refreshing as the gentle, salt-kissed breeze of the Atlantic. Through “Bermuda Bliss,” Adam artfully intertwines Milton Ericksonian hypnotic techniques with the natur...

Adam creates a hypnosis session to help a client escape the feeling of being overwhelmed and stressed with life's challenges. Adam uses various metaphors and regression to a time when they felt invincible, and then paced that resource into their present and future. A useful session if life is getting too much.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giv...

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by making the journey as enjoyable as the destination and making the game winnable. It uses a very simple strategy of eating less and being more active structure in a way where every day can lead to a victory. This is a useful session for anyone who has been frustrated with trying many approaches that fe...

Adam creates a hypnosis session to help a client get a good night's sleep by regressing to a time in their life when they were sleeping well. Adam uses a sunset as a visual cue to prompt tiredness and then uses a house and bed that they slept well in the past to activate the neural pathways that already know how to sleep well.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener...

Adam creates a hypnosis session to help a client release what some would label as an inferiority complex - a way of thinking that is based on the comparison of others based on the things they value most. This can lead to annoyance, frustration, feelings of inadequacy, and low self-worth. Adam introduces a metaphor of an orchard to enable the client to consider an alternative to the zero-sum game o...

Adam created a hypnosis session to help a client who wanted to run their own business tap into the motivation and determination to build a bridge to escape their corporate job and escape to a life of passion and fulfillment.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://w...

Adam creates a hypnosis session to help a client change a long-standing belief of not being good enough or worthy to be in a long-term relationship. As a child, they were told that men would use them or leave them so it led to a self-fulfilling prophecy of short-term relationships. This session was designed to change the beliefs of the past using a metaphor of trees and seeds and introduce a new b...

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by envisioning a future on a large cinema screen where there are undesirable consequences to getting bigger. Adam then uses regression to tap into a time in their life when they were determined to lose weight and were successfully doing it before future pacing a future where they achieve their ideal body...

Adam creates a hypnosis session to help a client escape the feeling of being overwhelmed with practical tools and hypnosis techniques to make overwhelm less overwhelming and more manageable. It uses a metaphor of progress using the low friction of water compared to walking through quicksand. Adam also uses a pressure cooker analogy to help introduce resources that release the excess pressure.&nbsp...

Adam creates a hypnosis session for a client that was facing high levels of anxiety in different environments. There were consistent evaluations that created anxiety that then led to avoidant behavior that meant the evaluations couldn't be contradicted.  Adam uses regression to go back to a time of genuine courage in the face of fear and anxiety. This is then future paced into the present and...

Adam creates a hypnosis session to help a client release the turmoil and stress of not accepting all parts of their life. Adam harnesses their belief in God to use self-acceptance as a stepping stone towards peace with the possibility of the companionship and affect of finding a compatible life partner.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hyp...

Adam creates a hypnosis session based on a lucid dream he has about witnessing his own unexpected death and the aftermath of the death. When Adam woke up from the dream he encountered an incredible feeling of gratitude and a sense of purpose - almost like he had a second chance at life. This hypnosis session is designed to emulate that experience hypnotically and the insights Adam got from the dre...

Adam created a past-life hypnosis session for a volunteer called Megan who wanted to feel strong and powerful. Adam directs her to a past life of overcoming adversity and hardship to become strong and powerful. She went back to a life in East Asia moving from becoming an orphan or abandoned boy to a respected warrior.  Adam is currently working on a concept for a TV show based on Past Life Re...

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by enabling them to see their life through the eyes of their son. Adam enables them to see a future where their diet and lifestyle cause health issues and then a future that leads to energy, health, and confidence. This is a session that can create a powerful resolution to lose weight through sensible ea...

Adam creates a hypnosis session to help a client who had intrusive thoughts and worries about the safety of their cat. The client would make evaluations that their cat would be trapped, lost, injured or in danger. Adam uses a session with levels of disassociation to change perspective and introduce beliefs that they can replace anxiety with trust, replace control with acceptance and worries with p...