The Humaning Podcast

In this episode I invite friend and mindset coach, Monica Ferguson, into my home to dish on all things healing, humaning and being a fully expressed and empowered human. We're pulling back the curtain on personal development and talking about the real journey to loving ourselves and our lives - which isn't always pretty or "positive". You can immerse yourself in Mon’s world on...

As a society the importance and validity of emotions have often been dismissed, overlooked and downright suppressed. But emotions can have powerfully medicinal effects in our physiological system. Emotions carve out space for incredible wisdom, clarity and perspective to emerge. If we don't understand our emotions, and we unconsciously suppress or regurgitate them through our system, they can...

Goal setting, new years resolutions, 10 step action plans. There's a whole lot of talk about getting what we want, but why do so many people fail to achieve the life they want? Today we're talking about how we can get what we want (and also be clear on the "why" underneath it) by focussing on who we become in the process. Becoming someone we're proud to be is the ultimate...

Today we're talking about how we can feel good about ourselves from the inside-out and love the skin we're in. This is not a superficial issue. It doesn't make us vain or shallow. Feeling confident in our body and our beauty is deeply linked to our primal sense of security in this world and it deserves to be honoured. We talk about how we can feel good within ourselves - regardless...

You mere being can be magic and medicine in this world. In today's episode we look at 5 ways we can positively impact and alchemise the world just by us existing. This episode is from the awesome archives of my previous podcast Magic, Medicine & Art which you can soak into here . The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather th...

As humans it's easy to believe success is more valuable than failure, but developing a healthy relationship with things not going our way is one of the healthiest, most productive things we can do. Failure is informative. It's transformative. It's often necessary. IF we use it to learn, to propel us forward, to develop our character. If we dwell in our failures and perceived ineptit...

On this episode of The Humaning Podcast we talk about finding and living a life of purpose and meaning - not just existing. Our purpose is not just something we do. It's not just a career. It's not just the part people can see. It's not just the destination. The purpose IS the journey. It's about who we are and who we become, in the journey of indulging our fascinations and int...

On this episode of The Humaning Podcast we discuss how we can work with our natural energy cycles and achieve what's important to us without burning out. The modern world isn't set up to accommodate the seasons and cycles all humans and animals have, and for most of us if we try to be terminally productive all year-round we end up depleted, unsatisfied and resentful.   So this episode is...

On this episode of The Humaning Podcast we dive deep into how we can be deeply in touch with what we truly need and want, how to practically love on ourselves and the potent impact of doing so.   When we prioritise our well-being and fulfilment, all aspects of our lives improve. It can be confronting to look at the areas we over-give, or the things we do out of obligation or other people's ex...

On this episode of The Humaning Podcast we discuss how we can succeed from the inside-out: getting our whole brain on board, honouring our unique path and actually enjoying the journey. We discuss the unconscious aspects that often derail us from getting what we want, or deprive us of joy and satisfaction when we do get there, and how you can slowly re-write your inner world so you really, truly,...

The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather than struggling against ourselves – so we can get where we want to in life while loving the journey. We dive into psychology, mindset, strategies, practices, energetics and working theories around how we can love our lives, love ourselves and love the journey. The Humaning podcast is equal p...