Lisa Marie

The Gentle Hours with Lisa Marie

The Gentle Hours is a soft place to land at the beginning and end of your day. Hosted by spoken-word poet and healing voice Lisa Marie of Seasoned Dialogue , this podcast offers short, mindful reflections designed to help you rise with intention and rest with peace. Each week, you’ll be met with a morning word of grounding truth, encouragement, and soul seasoning to center your heart before the world gets loud.  And for members, you’ll also be invited into bedtime stories, tender, calming narratives meant to quiet your mind, soothe your spirit, and carry you gently into sleep. With Lisa Marie’...

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Autor

Lisa Marie

Categorie

Health

Site-ul podcastului

www.buzzsprout.com

Cel mai nou episod

5 oct. 2026

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Episoade

Be Careful What You Share 05.10.2026

Send us Fan Mail In this episode of Gentle Hours, we’re talking about discernment, privacy, and learning to sit with what you know before you feel the need to share it. Every realization doesn’t require an immediate conversation, and sometimes protecting what you’re processing gives you the clarity to understand it without the influence of other people’s fears, projections, or expectations. This G...

Let the child Go…. 28.09.2026

Send us Fan Mail Sometimes we grow into adulthood, take on responsibilities, build lives, care for other people and keep moving forward, while a younger version of us is still responding to situations from a place of fear, abandonment, rejection, or the need to feel safe. In this episode of Gentle Hours, we are giving that inner child permission to finally rest. This is a gentle conversation about...

I choose to let go of those who have shown me they've never held on to me 21.09.2026

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No one will pull me down 14.09.2026

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Peace Is NOT a Performance 07.09.2026

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Truth 31.08.2026

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How to recognize what belongs with you 24.08.2026

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Rest is NOT laziness 10.08.2026

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5 Reminders 03.08.2026

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Love Them From Afar 26.07.2026

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Reciprocity 20.07.2026

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Capacity 06.07.2026

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Let It Be Enough 29.06.2026

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You are allowed to outgrow yourself 23.06.2026

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Sometimes, I was the problem 15.06.2026

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I embody peace 08.06.2026

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I'm No Longer Limiting Myself Because Of Fear 25.05.2026

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I choose to slow down 18.05.2026

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I Live for Myself 11.05.2026

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Don’t Rush the becoming 04.05.2026

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I'm Pushing Through Despite It All.... 20.04.2026

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Forgive YOURSELF 14.04.2026

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Discernment 06.04.2026

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Withdrawal.... 30.03.2026

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Stillness 23.03.2026

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