The Fruitarian Podcast

Chapters: 0:00 Intro by Alex 3:20 Loren's background story getting into fruits & water fasting 10:00 Is water fasting only for curing illnesses or for anyone? 13:15 How fast should we detox? 20:53 Should I fast even if I don't feel like it? 28:25 The longest water fasting he supervised 31:03 How about juice fasting? 36:01 What kind of water is ideal? And discussing distilled water... 48:30 Tal...

We went super deep in these 2 hours. Especially towards the end. Enjoy! Chapters: 0:00 Intro to Alex's journey & interest in Prof Spira 3:25 Prof Spira's story getting into a healthy lifestyle 14:15 Intro to the Mucusless Diet Healing System 20:18 Importance of a clean body and how we have devolved 33:54 Why some people fail on raw foods or fruitarian diets and how the mucusless diet and the t...

I don't go into the beginner's questions (B12, how you get your protein, etc...) because these are in his books and already on his channel. Enjoy, and like, share & subscribe to support 💫 Chapters: 0:00 Intro by Alex 4:23 Personal story by Doug 14:24 Quick intro to the 80/10/10 system (read the book for more!) 21:17 Have we "devolved" and got used to cooked foods? 27:01 Urine Therapy 33:36 Is...

Chapters: 0:00 Intro to the show 5:50 Eli's story on The Freemelon Society 14:20 Eli's path to Fruitarianism & Good results 31:17 What Eli eats right now 41:20 Is it for everyone? What if I don't feel so good? 49:40 Fasting, water fast, dry fasting, distilled water 58:07 Why he doesn't recommend Urine Therapy 1:04:58 The Freedom of a simple fruitarian lifestyle 1:08:06 Why is Eli bold? 1:10:55...

Chapters: 0:00 Intro & what we’ll talk about 4:41 Bryan’s story, growing up in a toxic environment and his healing journey 19:09 Bryan’s nutrition journey towards fruitarianism 24:28 Being a fruitarian in New York City and the impact of the environment 28:07 The power of beliefs to be healthy and not living in fear 30:50 Why you should NOT do the Wim Hof method and the right way to do breathe...

Josh X has been on a plant-based diet and mainly on fruits since the age of 12. He's developed a lot of strength through bodybuilding and can bust some of the myths around eating mostly fruits and being strong.  Here is what we discussed:  0:00 Intro to Josh X and topics of the podcast 5:48: Why humans are meant to eat mainly fruits 11:14: Answer to the B12 concerns 14:40 Josh X extraord...

Dex studied under Dr Morse Iridology, Herbs & Regenerative Detoxification. We go through different myths and truths around health and nutrition. (You can connect with us on: http://t.me/thelightleaders) Here are the great points we covered during this interview;  [8:05] Your Eyes Reflect How Healthy You Are [18:09] What We Were Designed to Eat as Humans [24:39] Is the Liver and Gallbladde...