Tom Foxley, Mental Fitness Coach for Business Owners
The Freedom Project
Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits. The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade. In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and t...
Vizitează neapărat site-ul podcastului și susține-i creatorul: www.mindsetrxd.com
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Tom Foxley, Mental Fitness Coach for Business Owners
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Cel mai nou episod
5 nov. 2026
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Episoade
003: Matt Fitzgerald On Mental Toughness, Comebacks & Hardship 05.10.2021 1:21:23
Today on the Limitless Athlete Podcast, Coach Tom is joined by author and celebrated coach, Matt Fitzgerald. The main lesson today is that a huge part of having a great mindset lies in being able to see the world clearly... all will be explained in today's episode. Topics also covered include: What is perceived effort and why does it play such a major role in training and competition? The techniqu...
002: The Debrief - Adam Neiffer 05.10.2021 25:33
In today's episode, Coaches Tom and Rachel discuss the Limitless Athlete Podcast with Adam Neiffer and pull out the ways you can apply this to your own training and life. Topics include: The value of *that* letter Coach Ed & his positive coaching style How 'belonging' is such a fundamental challenge for CrossFit athletes Living up to our values Visit www.mindsetrxd.com or www.instagram.com/mindset...
002: Adam Neiffer on Coaching Justin Medeiros on his Mindset 05.10.2021 1:35:22
Coach Adam Neiffer joins host Tom Foxley on today's podcast. Adam speaks at length (albeit highly modestly!) on how he helped Justin Medeiros develop the necessary mindset to win the CrossFit Games in 2021. Alongside this, Adam discusses: How to discover our values and the importance of them in athletic success The first great coach that Adam ever found and how that shaped Adam's career Growing a...
001: The Debrief - Emily Rolfe 05.10.2021 32:03
In today's episode, Coaches Tom and Rachel discuss the Limitless Athlete Podcast with Emily Rolfe and pull out the ways you can apply this to your own training and life.
001: Emily Rolfe - Thriving In Adversity Through Trained Fortitude 05.10.2021 1:07:07
Emily Rolfe is a 3x CrossFit Games athlete and 15th fittest woman on earth at the 2021 CrossFit Games. In this episode, host Tom Foxley and Emily discuss: * How to thrive under the most challenging conditions (like getting e.coli at The CrossFit Games ) * The art of working with a mindset coach & how to get the most from it. * The one story which turned things around for Emily when the chips were...
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