Daily Stoic | Backyard Ventures
The Daily Stoic
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic...
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29 oct. 2026
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Episoade
You Need To Hit The Road 03.09.2026 2:46
It might even be easy to use some of the Stoic teachings to tell yourself that travel is exotic, or even frivolous. But it isn’t. It’s essential. 📚 The Four Virtues Boxed Set : https://dailystoic.com/virtuesboxset 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE |...
You Fought The Wall and the Wall Won | When Self-Discipline Becomes a Vice 02.09.2026 17:57
“Why should we get angry at the world,” Marcus Aurelius writes, “as if the world would notice?” Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🇺🇸 USA dates: Boston, Massachusetts - November 16 Nashville, Tennessee - November 20 Philadelphia, Pennsylvania - December 8 Washington D.C. - December 9 🇳🇿 NEW ZEALAND: Auckland...
As Above, So Below | How Seeing Earth From Space Changes You (with Astronaut Mark Kelly) 01.09.2026 8:20
We need to take a step back from problems, arguments, and frustrations. To look at the bigger picture. Watch the full episode with Senator and Astronaut Mark Kelly here: https://www.youtube.com/watch?v=tf-K7cEpuyI Check out Astronaut Terry Virts' full episode on The Daily Stoic Podcast on Apple Podcasts , Spotify , YouTube 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a ...
BONUS | 7 Books AI Can't Replace 01.09.2026 5:27
In this bonus episode, Ryan shares seven books that will help you think more clearly, use AI wisely, and become harder to replace. 🎥 WATCH THIS EPISODE | https://www.youtube.com/watch?v=AeBuZjNq8u0 📚 Check out the books mentioned in this episode at Ryan's bookstore, The Painted Porch: https://www.thepaintedporch.com/ 👉 Sign up for Ryan’s free monthly reading list newsletter: https:...
This is What You Do With Your Freedom? | A Strong Soul Is Better Than Good Luck 31.08.2026 6:37
People have, since Prometheus, developed technology that frees us from backbreaking drudgery and toil. And what do you do with this freedom, this incredible bounty? 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoi...
The Most Life Changing Marcus Aurelius Quotes 30.08.2026 7:13
Marcus Aurelius has only one core work, which was actually never intended for publication: his Meditations . This is not only one of greatest books ever written but perhaps the only book of its kind. It is the definitive text on self-discipline, personal ethics, humility, self-actualization and strength. In this episode, you will hear 45 of our favorite quotes from Marcus Aurelius. 📕 Pick up your...
Jet Li on Inner Peace, Ego, and What True Strength Looks Like 29.08.2026 58:48
Behind Jet Li ’s martial arts mastery and international fame is a deeply personal journey to understand purpose, ego, and freedom. In today’s episode, he sits down with Ryan to discuss the three levels of martial arts, how surviving the 2004 tsunami changed his life, and what he believes is the highest form of strength. Jet Li is a martial artist, actor, philanthropist, film producer, and author....
BONUS | 7 Stoic Rules for Staying Disciplined 28.08.2026 3:27
Discipline is a daily practice, and these seven Stoic rules will help you stick with it. 📚 Pick up a copy of Discipline is Destiny by Ryan Holiday 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listenin...
When It’s Not How You Imagined | Seeking Out Shipwrecks 28.08.2026 7:05
Fortune behaves however she pleases, as Seneca put it. 🎶 Song lyrics: Lost Weekend - Phoebe Bridgers 📚 Books: The Daily Stoic Lives of the Stoics 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribi...
This Is Where True Power Comes From 27.08.2026 3:50
If you are a slave to your desires, if you are a slave to your fears, if you are a slave to things that were outside of your control, then you are not powerful at all. LIVE Q&A TODAY | If you get our How To Read Epictetus (A Daily Stoic Guide) you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, happening today! Head to dailystoic.com/epictetus...
Stoic Lessons From 3 Cities in 3 Days 27.08.2026 25:35
A chaotic few days on the road gave Ryan plenty of opportunities to practice what the Stoics taught. Between disrupted travel plans and visits to museums honoring Thomas Edison, Abraham Lincoln, and Rosa Parks, he reflects on integrity, courage, and how to handle whatever happens. 📚 Books Mentioned: Never Lose Another Customer Again by Joey Coleman Shadow Divers by Robert Kurson Taylor Bran...
It Takes a Guide To ‘Get’ It | 9 Core Stoic Beliefs 26.08.2026 33:05
Wisdom doesn’t come from first impressions and it does not come easy. It’s hard work…and the only way to speed up the process is with the help of a great teacher. 💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—...
Can Journalism Survive the Collapse of Trust? 25.08.2026 19:37
When everyone else seems to be abandoning their standards, what keeps you from abandoning yours? Ryan talks with USA TODAY national correspondent Rick Jervis , author of The Devil Behind The Badge , about objectivity, integrity, and how professional ethics provide stability in the middle of chaos. Listen to more of Ryan and Rick's conversation 👉 Apple Podcasts | Spotify Read Rick Jervis' pi...
How to Be Freer Than a King 25.08.2026 3:22
We often imagine that freedom means having more power, more money, or fewer people telling us what to do. But none of that makes us free if we cannot control ourselves. 💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live...
Can You Do This Even Here? | It's In Your Self-Interest 24.08.2026 7:33
With enough practice, Seneca said, he found he could think anywhere. He could find stillness and peace anywhere. 📚 Stillness Is The Key by Ryan Holiday 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subs...
7 Stoic Strategies for Managing Your Time 23.08.2026 15:02
Most people think about time as something they have plenty of until they suddenly don’t. But Seneca’s warning raises a more unsettling question: how much of your life are you giving away without even realizing it? 🎥 WATCH THIS EPISODE : https://www.youtube.com/watch?v=bAIuRQ_wyeM 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here &nb...
The Marcus Aurelius Quote Steven Pressfield Couldn’t Ignore 22.08.2026 26:13
In today's episode, Ryan and Steven Pressfield discuss one of Marcus Aurelius’ most striking lines: “Life is warfare and a journey far from home.” What begins with the epigraph to Steven’s new novel The Arcadian turns into a conversation about the hero’s journey, the ideas we carry with us for decades, and reincarnation. 📚 Grab signed copies of Steven’s books at The Painted Porch : The Arcadian T...
It’s Your Job To See This Coming | Corralling The Unnecessary 21.08.2026 5:30
These things happen to people…therefore they could happen to you. 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | &nb...
BONUS | 5 Rapid-Fire Stoic Rules for Thinking More Clearly 21.08.2026 2:22
Before you trust your first reaction, assumption, or opinion, the Stoics would tell you to do a few things first. In this bonus episode, Ryan breaks down five rules for thinking more clearly. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The D...
This Is Your Ticket to Freedom | What Ryan Holiday Told Shawn Ryan to Read Next 20.08.2026 13:23
We may not control what happens to us, what other people decide, or what circumstances take away. But we can still choose what we believe, how we respond, and who we become. 💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to...
Can You Just Shut Up? | Stoicism vs. Epicureanism: Enemies or Allies? 19.08.2026 24:52
To enter into another person’s mind, even for a moment, we first need to get out of our own head. 📚 Books Mentioned: Working by Robert Caro Art of Happiness by Epicurus Lives of the Stoics by Ryan Holiday 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Su...
"I’m 56. I Lost My Faith, But I Found Strength in Stoicism" 18.08.2026 7:36
Keith thought he knew what his purpose was. Then his daughter got sick, his life took an unexpected turn, and Stoicism was put to a test he never expected. If Keith’s story has inspired you to share your journey with Stoicism, please email an audio recording to podcast@dailystoic.com for the chance to be featured on a future episode! 💡 Modern Stoics are parents, athletes, entrepreneurs, soldiers,...
Isn’t This What We’re After? 18.08.2026 3:10
Why is that self-command and self-knowledge so elusive? How can we find it? 💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those ar...
Oh, You’re Free, Are You? | Only Fools Rush In 17.08.2026 5:47
We are prickly about our freedom…as we willingly submit to all sorts of addictions. 📚 Books Mentioned: Zero to One by Peter Thiel Lives of the Stoics by Ryan Holiday Blue Ocean Strategy by W. Chan Kim The Daily Stoic by Ryan Holiday 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-...
BONUS | 11 Things Stoics Never Do 17.08.2026 4:33
Which of these do you struggle with the most? 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content:...
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