The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "He who lives in harmony with himself lives in harmony with the universe." -Marcus Aurelius Gratitude: Organization. It might seem boring to some, but I'm really glad I'm organized. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude whic...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "We all walk in the dark and each of us must learn to turn on his or her own light." -Earl Nightingale Gratitude: Books. There's never a time when I'm not thankful for the words of another. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratit...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Discipline is the bridge between goals and accomplishment." -Jim Rohn Gratitude: Sunshine. I don't see too much of it today, but I love, love, love when the sun's shining. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Winners make a habit of doing the things losers don't want to do." -Lucas Remmerswaal Gratitude: Holidays. There's something incredibly exciting about them (especially Halloween!!!!). Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude w...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Life has its own hidden forces which you can only discover by living." -Soren Kierkegaard Gratitude: Laughter. There is little better in the world than the laugh-so-hard-you-cry feeling. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitud...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "You must find the place inside yourself where nothing is impossible." -Deepak Chopra Gratitude: Blogs. I love writing mine and I love all the blogs I read on a regular basis. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The height of your accomplishments is determined by the depth of your convictions." -William F. Scolavino Gratitude: Rainbows. I've seen more of them this year than in my entire life combined. Amazing! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique pi...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The most creative act you will ever undertake is the act of creating yourself" - Deepak Chopra Gratitude: Acceptance. I'm so thankful to those who accept me for who I am. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "People who don't take risks generally make about two big mistakes a year. People who do take risks generally make about two big mistakes a year." - Peter Drucker Gratitude: Stars. As The Killers sing: "Stars are like rebel diamonds cut out of the sun." How beautiful! Guided Breathing:...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It is not abstinence from pleasures that is best, but mastery over them without being worsted. " - Aristippus Gratitude: Seasons. Spring, summer, winter, fall -- love 'em all! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which wil...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "If you're always thinking about possibility, you'll find it. You'll always be creating your future." – Sir Ken Robinson Gratitude: Health. I'm a pretty healthy girl and I'm so, so, SO happy about that. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique pi...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Failure is simply an opportunity to begin again, this time more intelligently." – Henry Ford Gratitude: Dogs. They are flat out amazing creatures. Love you, Bella! Miss you, Pooky! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude whic...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Things may come to those who wait, but only the things left by those who hustle." - Abraham Lincoln Gratitude: Art. To quote Ani Difranco, "Art is why I get up in the morning." Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which wi...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The successful person has the habit of doing the things failures don't like to do." - Thomas Edison Gratitude: Magic. Just read a quote saying magic is in everything. So true! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which wil...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "If your ship doesn't come in, swim out to meet it." - Jonathan Winters Gratitude: Color. As you can probably tell from my site, I'm obsessed with it! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcomi...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "If you have enough push, you don't have to worry about the pull." - Zig Ziglar Gratitude: Music. It's one of those things I literally cannot live without. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an u...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A goal properly set is halfway reached." - Zig Ziglar Gratitude: Choice. I love that every day I can choose to be happy. Fabulous! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and mak...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Change the way you look at things, and the things you look at change." - Wayne Dyer Gratitude: Words. They are literally my life line. I would not be me without them. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be feat...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "So much of what we call management consists of making it difficult for people to work." - Peter Drucker Gratitude: Love. It's completely magical and amazing, isn't it? Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be fea...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Successful people are simply those with successful habits" - Brian Tracy Gratitude: Family. We have our ups and downs, but they really are my foundation. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an up...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "No one can cheat you out of ultimate success but yourself" - Emerson Gratitude: Friends. There is no way I could survive without them. Love you guys! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcomi...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Destiny is not a thing to be waited for, but a thing to be achieved" - William Jennings Bryan Gratitude: Life. How cool is that I'm actually here, in this world, living? Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be f...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Always do your best. What you plant now, you will harvest later." - Og Mandino Gratitude: Gratitude. Without it, I don't think I would be nearly as happy as I am right now. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will b...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The doors of wisdom are never shut" - Benjamin Franklin Gratitude: Armed Forces. Our lives would likely be very different if we didn't have protection from the armed forces. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will...

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A wise man will make more opportunities than he finds" - Francis Bacon Gratitude: Vaccines. Many of us wouldn't be alive without today's vaccinations. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcom...