The Conscious Podcast

Hey everyone, Welcome to episode 9 of The Conscious Podcast. On this podcast I sat down with the talented Jack Dayman aka Jackydamo. Jack is an up and coming musician, traveller, surfer and lover of all things life and the ocean. We talk about some of Jacks life lessons, the experience of creating a life in Australia, how to make the most out of each situation, the importance of a good mindset and...

On this podcast I got to share an awesome conversation with the lovely Jasmine Lee. Jasmine is a personal trainer, passionate foodie, wellness advocate and super fun personality to be around! We talk about Jaz’s journey, the importance of listening to your body, intuitive wellness, staying close to what is important to you and enjoying life. As well as some awesome health tips. I had a lot of fun...

Hey everyone, Welcome to the 7th episode of the conscious podcast! On this podcast I caught up with a good friend of mine Matthew Bate. Matthew is the Co founder of “Seeds of Awareness”, ex professional AFL athlete, Holistic Nutritionist, wellness advocate and great guy with a lot of interesting self awareness insights to share. We covered some really insightful topics in this conversation includi...

On this podcast I caught up with the lovely Olivia Arezzolo. Olivia is an inspiring wellness leader, pt, international model, girlboss and all-round gorgeous human being. We covered some really insightful topics in this conversation including Olivia's mental challenges in her teen years, enjoying life while studying, designing your ideal lifestyle and simple health tips we can all follow. We...

Hey everyone, Welcome to episode #5 of the conscious podcast. On this podcast I got to share an awesome conversation by the beach with one of my good friends Ed Wischer. As well as being one one of the greatest guy’s I know, Ed is the man behind the really insightful and inspiring project - Moments of Meaning, cinematic experiences sharing stories from a wide range of everyday people. We dive deep...

On this podcast I shared a really interesting conversation with the avid yogi, journalist and lover of life - Ash Falvo. We go deep into topics including Ash’s journey to acceptance, self awareness, disconnection and the power of being the real authentic you. I really enjoyed this conversation and I Hope you do to! ------------------------------------------ Follow Ash on: Instagram: @ashfalvo Medi...

On this podcast I got to sit down and have a chat with the lovely Elly Davison. Elly is an aspiring footballer in the SANFL, personal trainer, fitness coach and all round beautiful human being. We delve into Elly’s mindset of celebrating being yourself, finding what you enjoy, loving your own company and her experience of having her path change in life. Enjoy! -------------------------------------...

I had the pleasure of sharing this conversation with good friend, co founder of 141 fitness and ex semi - professional AFL footballer and one of the kindest people you will ever meet - Daniel Coghlan. We go very deep in this conversation and talk about Daniel’s journey to becoming an elite athlete, some of the hardest challenges he has faced, following a different interest in life, and how accepta...

I am super excited to share this conversation with the inspiring athlete and entrepreneur, who is also one of my good mates and brothers from my hometown - James Flack. We throw down some thoughts about life, mindset, attitude, giving back in life, becoming a leader and lessons he learnt along his journey. This is an epic conversation that I really enjoyed and I hope you all enjoy it too! --------...