The Conscious Collaboration

Too many holiday parties affecting your waistline and your mental health? Join Emily and Lisa as they share their healthy lifestyle strategies for this holiday season and beyond. With her nurse background, strength training and yoga practice, Emily's easy to integrate tips will feel like a lifesaver as you prepare for a few months of celebrating, temptations and overindulgences.  Continue the conv...

Ever had one of those days where everything seems to go wrong, only to realize it was all leading to something great?  This episode is all about the magic of holding it together, knowing limitations and forming connections.  The magic is realizing that you are part of a superhero team, and your superpower is knowing when to say “nope.” Emily shares a tale of a setback that turned into a win, and w...

Have you ever considered the possibility that social media could be your ally in achieving a life of balance and intention?  Unsubscribe from the drama train.  In this episode of Conscious Collaboration, we explore how this modern tool can be a garden of growth, offering exceptional opportunities for personal and professional development. Imagine a space where every interaction is a healthy exchan...

Our mistakes don't define us, they transform us. Join Conscious Collaborators, Lisa and Emily as they discuss mistakes and how to reframe these occurrences that miss the mark so that you can redirect actions and allow in better opportunities for your life and business. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective . Se...

We all know very well the power of gratitude, but sometimes it's hard to get into that vibe with everything going on.  There's just so much pressure between gratitude journals and mantras, and deep breathing...and it feels sort of played out to say it's important to have an attitude of gratitude. Let's try something new(ish).  Join Conscious Collaborators, Lisa and Emily as they bring some levity...

The most important place we will ever live is our bodies. Mindset is important, business and life routines are important, but do you take care of yourself, your nutrition and fitness? Join Conscious Collaborators, Lisa and Emily as they discuss Emily's own successful fitness journey and translate it into manageable steps that anyone can take to help create bodies that will allow us to fully expres...

You belong to all of the premiere business networking groups and have RSVP'd to all of the best meetups in your local area, and yet your projects with others lack trust, your referrals don't understand you, and you are not reaching your goals in life or in business.  Have you considered taking a closer look at your perceived competition? Join Conscious Collaborators, Lisa and Emily as they use the...

Do you struggle with setting and maintaining healthy boundaries in your personal and professional life? Do you often feel resentful, overwhelmed, or taken advantage of by others? If so, you are not alone.  Many people have difficulty asserting their needs and preferences, especially when they fear conflict, rejection, or criticism. However, boundaries are essential for our well-being, happiness, a...

Is that blood running through your veins or caffeine? Join Conscious Collaborators, Emily and Lisa as they share their experiences and observations with being business owners who are just. plane. tired. We know that as business owners, we often feel the need to keep pushing ourselves to the limit, but this can lead to burnout and negatively impact our health and productivity. So, we’re going to sh...

Do you have your rose-colored glasses on when it comes to looking at your business: your environment, your partnerships, your services, or procedures? Don't let nostalgia hold you back. Join Conscious Collaborators, Lisa and Emily as they discuss the good and the bad aspects of nostalgia on your business.  Come collaborate with us and join us on Facebook in the Conscious Collaboration Collective t...

Do you avoid mediation because you feel like you're doing it all wrong? Does it seem that you can't quiet the monkey mind? Perhaps you feel ashamed that your meditations don't fit all the rules. Well, in this episode we talk about the importance of rekindling joy in our professional and personal life, no matter how turbulent. Join us as we talk about methods to reinvent your meditation practice in...

It's Pumpkin Spice Season, people! This pumpkin season is extra special to the Conscious Collaboration, and you're about to learn why. So, you're familiar with spirit animals, right? Essentially learning about the traits of animals that are significant to you in whatever phase of life you're in can shed light on yourself in some pretty profound ways that can help you grow. In this episode, Michell...

There is the family we are born unto and the family we choose. What is the nature of your family today? Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate the week ahead with more clarity, ease and joy. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the...

Is true success found in the structure or in the flow? Well, by embracing surrender, you open yourself up to new possibilities and fresh perspectives. Surrendering can help you tap into your intuition and make decisions that align with your values and long-term goals. It allows you to let go of control and embrace the unknown, fostering an environment where innovation can thrive. Join Conscious Co...

What does the number nine mean to you?  Is it just another digit, or does it have a deeper significance?  In this episode of the Conscious Collaboration, Emily and Lisa explore the symbolism of the number nine in Feng Shui, Numerology and Tarot cards, and how it relates to the month of September, the closing out of cycles and making room for new creations. They discuss how the number nine represen...

Tough decisions are catalyst for pivotal changes. So, if you're at a place where you feel a tough choice needs to be made, buckle up! Your life is about the change in a big way! Join Conscious Collaborators, Emily and Lisa as they share their own experiences with touch choices in their own lives and divine of the I Ching to offer insight and guidance for anyone else in a similar situation for busi...

It’s possible to coexist, thrive and collaborate in a sea of others in your field when you are able to decode your personal blueprint for being. Grab your favorite beverage and listen to us dish with our friend and collaborator, Rachael Weaver. Rachael is a Human Design Copywriter, and her gift is helping others discover, step in, and own their authentic voice in their business. It takes wisdom, k...

Do you feel like you're going through the motions of life and need a little boost?  Try being grateful AF with us! Join Conscious Collaborators, Emily and Lisa as they talk about the origins of this podcast and the important role of gratitude in developing their shared intentions and expansions in their own lives and businesses through alignment and collaboration.  Continue the conversation and wa...

Do you feel your manifestations are late... they're late, for a very important date? Well, sit your butt back down and have a little patience. Join Conscious Collaborators, Emily and Lisa as Emily divines of her new tarot deck and they riff on patience, learning, and perseverance. Take a listen and open your intuition to learn how this special vibe check may apply to your own mind, body and busine...

Take a minute and send gratitude, love and appreciation to the many versions of you that existed in the past. The celebration of who we are, our unique journeys and achievements should not be a guilty pleasure. Join Conscious Collaborators, Emily and Lisa as they share personal experiences and thoughts around their life journeys and remembering the small successes with gratitude and appreciation a...

It's time to cut those final ties so you can move forward untethered! Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate the week ahead with more clarity, ease and joy. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collectiv...

Do you feel underestimated by others or even yourself?  Well, here's your new mantra: "Watch me!" Join Conscious Collaborators, Emily and Lisa as they share personal experiences this mantra, and ways that they have achieved the impossible with clarity, ease and flair! Lisa shares Feng Shui tips to help shift and support your energy to overcome any obstacles that may appear, and ways to reset your...

Don't throw in the towel. "Good things come to those whose motives are pure and courageous." In the ebbs and flows of life there are natural periods where space is created between us and our desires. When life feels stalled, stuck or stagnant do your emotions begin to drift into self-doubt? Don't be afraid of the space. Join Conscious Collaborators, Emily and Lisa as they discuss how this feels in...

Are you feeling the need to finally crack the shell of what you believe to be a life challenge or roadblock to success?  Well, let's conquer it once and for all and apply some life lessons we've derived from the Ghost Busters! Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate the week ahead...

In a world that is going bonkers, find your "King of Swords" or become your own to stay above the fray and maintain your clarity and ease. Join Conscious Collaborators, Emily and Lisa as they explain what they mean by embodying what they call King of Swords energy to regain your stability and power in situations that are triggering. Continue the conversation by joining The Conscious Collaboration...