The (Complex) PTSD Guy

A crossover that occurred as I researched my learning disability name 04.09.2026 3:46 ↓

Cognitive Processing Therapy

Assorted Cognitive Processing Disorder 04.09.2026 9:29 ↓

The EGG came first!

Quick correction and sidenote related to last episode 04.09.2026 4:37 ↓

Just a quick correction and a sidenote related to the last episode

Part 1: Why hasn't a learning disability been named in relation to Complex PTSD? 04.09.2026 18:44 ↓

Learning disability in relation to Complex PTSD, Part 1

Cure for boredom, having that happy ingredient 02.09.2026 20:12 ↓

Having that happy ingredient is important for fighting boredom

My cure for boredom, results over the past few years 02.09.2026 14:01 ↓

My cure for boredom, and not drinking alcohol

Documentaries about youth cult camps, and how James Bond movies are a great distraction. 31.08.2026 25:41 ↓

Documentaries about youth cult camps, and how James Bond movies are a great distraction.

Cults and Complex PTSD 30.08.2026 12:53 ↓

Cults and Complex PTSD

Taking a different approach to toxic people 30.08.2026 24:11 ↓

I describe new ways of looking at toxic people

When changes in life can actually be grief. 30.08.2026 14:13 ↓

Recognizing when changes are actually grief.

Note about upcoming episodes 27.08.2026 6:51 ↓

A note about upcoming episodes

Low Self Esteem 26.08.2026 11:11 ↓

Low Self Esteem in relation to the symptoms of Complex PTSD

Negative Self Beliefs 26.08.2026 6:01 ↓

Negative Self Beliefs, a key symptom of Complex PTSD

Something I did today...it probably relates to my trauma. 25.08.2026 12:06 ↓

I did something today that is probably rooted in my trauma, and I share some tips about the next episode.

The bad boy, and growing up in trauma 24.08.2026 8:13 ↓

The bad boy (T-RAV), and growing up in trauma

Alcohol and not drinking, both can play a role in long-term abuse 24.08.2026 16:10 ↓

How not drinking alcohol can be an easy pass for long-term abuse

Alcohol and trauma, "false concept of sobriety" and the role it plays in long-term trauma 24.08.2026 3:34 ↓

I discuss the role that sobriety and my abuser being a "dry drunk" played in my own long-term trauma growing up.

Depression, and ways of handling it 23.08.2026 18:52 ↓

Depression, and ways of handling it

putting anxiety into perspective 23.08.2026 8:11 ↓

when anxiety is put into perspective

long-term relationships 23.08.2026 12:08 ↓

approaching possible long-term relationships

Trauma and celebrity; Roseanne Barr 23.08.2026 15:23 ↓

An article I wanted to share about Roseanne Barr speaking about trauma

A bit of health advice 23.08.2026 6:17 ↓

Just a little bit of healthy advice

Our learning weaknesses are the same as our relationship weaknesses. 21.08.2026 23:27 ↓

I explain how our learning weaknesses are the same as our relationship weaknesses.

illusions and finding resolutions 21.08.2026 21:34 ↓

When we hold illusions about ourselves, and the issue with finding a resolution.

Your essence being squashed, Part 2 19.08.2026 21:21 ↓

The motto we live by and what happens when it's squashed.