Support, Protect, Empower - The Project Purpose Podcast

#Education #narcissist #survival 0:00 - 2:30 - Intro 2:30 - 20:34 - Challenging False Assumptions about Narcissistic Abuse 20:34 - Wrap Up Hello Everyone, I hope all is well. Welcome to our second segment on Education this week 😊In today's conversation we're talking about the false assumptions and biases that strip victims of narcissistic abuse of the ability to be heard. Many of us are e...

#Education #narcissist #survival 0:00 - 2:30 - Intro 2:30 - 31:34 - Surviving a Narcissistic Mother 31:34 - Wrap Up Hello Everyone, I hope all is well. Welcome to our first segment on Education this week 😊 In today's conversation we're talking about recovering from toxic relationships. Specifically, I'll be sharing my personal experience on surviving narcissism from a parental figure,...

#MentalWellness #Reflection #Stillness 0:00 - 2:30 - Intro 2:30 - 9:34 - How we benefit from reflection 9:34 - Wrap Up Hello Everyone, I hope all is well. Welcome to our second segment on Mental Wellness, this week 😊 In today's conversation we're talking about why associating productivity with action is problematic. The issue lies in the guilt and malaise we often experience when we aren&...

#MentalWellness #Recalibration #Hindsight2020 0:00 - 2:30 - Intro 2:30 - 8:34 - Learning to Recalibrate 8:34 - Wrap Up Hello Everyone, I hope all is well. Welcome to our first segment on Mental Wellness, this week 😊 In today's conversation we're talking about making a point to extract the value of our experience, in real time. Many of us talk about the benefit of hindsight and the added p...

#MentalHealth #Intention #SelfCompassion 0:00 - 2:30 - Intro 2:30 - 8:34 - Feel Exhausted 8:34 - Wrap Up Hello Everyone, I hope all is well. Welcome to our second segment on Mental Health, this week 😊 In today's conversation we're talking about how to treat ourselves when we are experiencing exhaustion and feeling run down. Many of us are not guilty of throwing elaborate pity parties for...

#MentalHealth #Restoration #SelfCare 0:00 - 2:30 - Intro 2:30 - 31:34 - Why take the time to restore 31:34 - Wrap Up Hello Everyone, I hope all is well. Welcome to our first segment on Mental Health, this week 😊 In today's conversation we're talking about how to best support ourselves when we're feeling mentally and emotionally drained. Life is demanding. Many of us juggle many hats w...

#Education #Fear #action 0:00 - 2:30 - Intro 2:30 - 7:34 - Converting fear into courage 7:34 - Wrap Up Hello Everyone, I hope all is well. Welcome to our second segment on Education this week 😊 In today's conversation we're talking about how to transform fear into courage. Specifically, we're making the argument that unless we make a point to confront our fears and to challenge them h...

#Education #Fear #action 0:00 - 2:30 - Intro 2:30 - 8:34 - On addressing fear 8:34 - Wrap Up Hello Everyone, I hope all is well. Welcome to our first segment on Education this week 😊 In today's conversation we're talking about what to do with the things that scare us. Many of us have come to terms with the fears that we carry. Rather than spend too much time focalizing on it, we create li...

#MentalWellness #Compatibility #WhatItIsnt 0:00 - 2:30 - Intro 2:30 - 12:34 - What Compatibility Isn't 12:34 - Wrap Up Hello Everyone! Welcome to our second segment on Mental Wellness this week 😊 In today's discussion we're going to be talking about traits that generally increase one's level of compatibility, by focusing on self-confidence and owning your authenticity. Determining...

#MentalWellness #Compatibility #WhatItIsnt 0:00 - 2:30 - Intro 2:30 - 16:34 - What Compatibility Isn't 16:34 - Wrap Up Hello Everyone! Welcome to our first segment on Mental Wellness this week 😊 In today's discussion we're going to be talking about compatibility "no-nos." Specifically, we're going to be highlighting character traits that generally speaking translate very...

#MentalHealth #ChoosingSelf #Healing  0:00 - 2:30 - Intro  2:30 - 17:34 - Choosing Yourself  17:34  - Wrap Up   Hello Everyone!  Welcome to our second segment on Mental Health, this week 😊   In today's conversation, we're talking about giving ourselves permission to choose ourselves.   Guilt-free.   Many of us struggle with self-care, or embracing the...

#MentalHealth #Attraction #Interest  0:00 - 2:30 - Intro  2:30 - 13:36 - What Kindness is (and what it isn't)  13:36  - Wrap Up   Hello Everyone!   Welcome to our first segment on Mental Health, this week 😊  In today's conversation, we're going to take about the laws of attraction.  Not in the sense where we are manifesting realities into existence, more so...

#education #accountability #community   Hello Everyone,    I hope all is well.   Welcome to our second segment on Education this week 😊   On today's topic of discussion we're critiquing the expectations inherent in being polite.   Many of us grew up in an environment that valued harmony over principle. It is better to keep the peace than to "rock the boat." As such,...

#education #performance #proficiency   Hello Everyone,    I hope all is well.   Welcome to our first segment on Education this week 😊   On today's topic of discussion we're focusing our attention on how culture & tradition plays into how we interact and navigate in our daily lives.   Many of our beliefs and values are influenced by culture, tradition, religion, a...

#MentalWellness #Betrayal #Forgiveness  0:00 - 2:35 - Intro  2:35 - 16:00 - On Betrayal & Trauma  16:00 - Wrap Up   Hello Everyone!   Welcome to our second segment on Mental Wellness this week 😊   In today's discussion, our focus of conversation is on recovering from the trauma that betrayal and deception can create.   Betrayal is one of those experiences th...

#MentalWellness #Clarity #Action  0:00 - 2:35 - Intro  2:35 - 27:30 - Surviving Trauma  27:30 - Wrap Up   Hello Everyone!   Welcome to our first segment on Mental Wellness this week 😊   In today's discussion, our focus of conversation is on recovering from trauma.  Many of us are still figuring out what we need to heal, and what our healing journey should entail...

#MentalHealth #Courage #Battles  0:00 - 2:30 - Intro  2:30 - 15:26 - What Kindness is (and what it isn't)  15:26  - Wrap Up   Hello Everyone!   Welcome to our second segment on Mental Health, this week 😊   In today's conversation, we're providing you with a working definition of what kindness is (and what it isn't).  It's important to note that many people...

#MentalHealth #Courage #Battles  0:00 - 2:30 - Intro  2:30 - 20:30 - Choosing Kindness  20:30  - Wrap Up   Hello Everyone!  Welcome to our first segment on Mental Health, this week 😊   In today's conversation, we're talking about the ability to respond with kindness.   Many people still (falsely) assume that a kind person is a weak person. Generally, for th...

#education #performance #proficiency  Hello Everyone,    I hope all is well.  Welcome to our second segment on Education this week 😊   On today's topic of discussion we're focusing our attention on the the dissonance that exists between performance and learning.   Many academic institutions market themselves as having the expertise and capabilities to provide a top-n...

#education #theory #context    Hello Everyone,    I hope all is well.   Welcome to our first segment on Education this week 😊   On today's topic of education, our focus of discussion is on the analysis and treatment of a theory.   With the rising dominance of pop psychology, most people have a  theory or two in their back pocket for good ol' discussion and...

#MentalWellness #Clarity #Action  0:00 - 2:35 - Intro  2:35 - 13:32 - Dealing with Assumptions  13:32 - 14:32 - Wrap Up   Hello Everyone!   Welcome to our second segment on Mental Wellness, this week 😊   In today's discussion, we're talking about the beauty in clarity.  How to gain it, and leverage it as an anchor when your next step is into unfamiliar terrain....

#MentalWellness #assumptions #clarity 0:00 - 2:35 - Intro  2:35 - 14:55 - Dealing with Assumptions  14:55 - 15:55 - Wrap Up   Hello Everyone!   Welcome to our first segment on Mental Wellness, this week 😊   In today's discussion, we're discussing the value we ought to place, on the assumptions people have of us.  If you're looking for a spoiler alert, here it is: The...

#MentalHealth #Courage #Battles  0:00 - 2:30 - Intro  2:30 - 12:10 - Developing Inner Confidence  12:10  - Wrap Up   Hello Everyone!  Welcome to our second segment on Mental Health, this week 😊   In today's conversation we're going to talk about the art & science of picking and choosing the battles you decide to engage in with care.  The probability tha...

#MentalHealth #Confidence #buildingblocks  0:00 - 2:30 - Intro  2:30 - 9:10 - Developing Inner Confidence  9:11  - Wrap Up   Hello Everyone!  Welcome to our first segment on Mental Health, this week 😊   In today's conversation we're going to talk about how to better our manners of addressing our own internal pain.   Whether we're managing through painful em...

#education #relationships #risk  0:00 - Intro  2:26 - The "R" in Relationship... 19:45 - Wrap-up   Hello Everyone,  I hope all is well!   Welcome to our second segment on Education, this week 😊.    In today's discussion we're going to talk about the beauty of relationships.   Whether it's a relationship with someone new, platonic or romantic, or a rela...