Support is Sexy

In today's Support is Sexy "Rewind," we revisit an episode featuring online marketer Destinee Berman. In this episode, Destinee shares the way spiritual teachers can launch online, grow their businesses, know their worth and be okay with people walking away.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I recorded this episode while hiking through the Atlas Mountains in Morocco. While listen to the water rush over the rocks, I was reminded of how important it is to take a moment to be quiet and listen to what's around you, and during that time, breathe. No matter where you are, you can choose to get quiet, pause and breathe, especially if you're in nature.   Until then, enjoy this episode with th...

We first caught up with Rachel Hollis in May of 2018, just a few weeks after the release of what would become her New York Times bestselling book, Girl, Wash Your Face -- which is currently reported to have sold more than 2,000,000 copies! Rachel is admired today for her honesty, motivation and authenticity, and for the way she inspires women, and in this "rewind" episode of the Support is Sexy po...

Dorie Clark has run her own successful marketing and consulting business for more than ten years, is a global speaker, has worked with clients around the world -- including Google, Yale University and the National Park Service, and has eight (yep, eight) streams of income. On this Support is Sexy REWIND of our episode with Dorie which originally aired January 2018, she shares her top strategies fr...

It's nearing the end of 2018 -- what goals do you want to accomplish before the new year and how are you creating space for those goals? In this episode, I talk about crunch time for my book, which is due in December (yikes!), and creative ways of creating space so you can get things done! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Stephanie Olson became frustrated with the advertising industry, she decided to create an agency of her own. We Are Rosie was born, an agency that strategically pairs advertising professionals and executives and their specialized skills with its clients and is one of the industry's fastest growing agencies. On this episode of the Support is Sexy podcast, Stephanie shares what she learned abou...

Want to know what I've learned from traveling to five countries over the last five months, hosting a podcast five days a week and writing a book (and all the other things) when it comes to "having it all?" SPOILER: Having it all doesn't mean doing it all. On this episode of the Support is Sexy podcast, I share the mindset, maturity and considerations there are when deciding what's going to pull ou...

Yvette Gayle is a highly respected, 20+ year veteran of the music industry in New York and Los Angeles, having been an executive for brands like Interscope Geffen Records and managed publicity for artists like Diddy and Mary J. Blige. On this episode of the Support is Sexy podcast recorded at her home in Johannesburg, South Africa, Yvette shares what it means to leave your high-level job, move you...

On this episode of the Support is Sexy podcast, Inkwell Press CEO Tonya Dalton shares how learning the systems that would help her maximize her productivity not only changed her business but changed her life. Listen as she shares how you can be your most productive, too, and how to know when it's time to make a painful pivot, and allow yourself to grieve throughout that process. On this episode we...

After her first year in business, Monica Shah felt like she had hit rock bottom -- $25,000 in debt, sleeping on friends' couches and confused about why her business wasn't working the way she hoped even though she was working so hard on it. In this episode of the Support is Sexy podcast, she shares crucial marketing strategies she had to learn to turn everything around and create the seven-figure...

We don't realize how much what we let into our minds affects our moods, our self image, our actions, and how that manifests in our lives. As an entrepreneur and a creative -- or just as a human being living in this sometimes crazy world -- you have to make sure you stand guard at the doorway of your mind. Learn more about your ad choices. Visit podcastchoices.com/adchoices

One of the things that I am passionate about is community and what you all need to support you in growing your business and growing personally. Now the only way I can get this, is to ask for your feedback. So today I want to talk a little about how feedback can be helpful in your business and why you should embrace it, even if it makes you uncomfortable. Learn more about your ad choices. Visit pod...

On this episode of the Support is Sexy podcast, Rap Coalition founder Wendy Day shares three things artists need to have in place to succeed in the success industry, why artists need to have business plans and great entertainment attorneys and breaks down the success of superstars like Chance the Rapper and Cardi B. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, Anne Davis, Founder ad CEO of Venture with Impact, shares three reasons why working remotely makes sense (and how to convince your employers of the same), plus, how getting diagnosed with brain cancer saved her and how she changed her health habits (and work habits) following that diagnosis. Learn more about your ad choices. Visit podcastchoices.com/...

On this episode of the Support is Sexy podcast, Kristen Ley -- founder and owner of Thimblepress, which is sold in 1500 stores across the United States -- shares what it takes for you, as a maker, to successfully grow your business, sell your products wholesale, optimize the benefits of retail shows and truly connect with your customers. Learn more about your ad choices. Visit podcastchoices.com/a...

During my first week in Prague, I learned a valuable lesson about moving beyond the micro-aggressions we sometimes face as women and people of color, and the empowering idea of making room for your feelings to help you heal, honor yourself and move forward in a healthy way.  REMINDER: Make room for your feelings, and remember to get re-centered by doing the things that bring your joy. Learn more a...

On this episode, I share how leveling up my mindset helped me change my life, travel the world, and live my dream -- and how YOU can do the same! PLUS: How to work with me for eight weeks to level up your mindset and get a FREE MINDSET MEDITATION that you can use daily.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kate Harvie may have survived a terrible car accident that caused her to have a serious brain injury, but her life was forever changed. On this episode of the Support is Sexy podcast, Kate — content creator and author of the new book Behave It and Believe It, shares the importance lessons she learned after her traumatic brain injury, five steps for surviving and thriving after any kind trauma, and...

On this episode of the Support is Sexy podcast, in addition to how to build your own winning pack, Gila Kurtz, co-founder and president of Dog is Good, shares with us why discipline is a key to success, the importance of routine and making it non-negotiable, licensing — and how that works in your business and the greatest lesson she learned from her dog (and what I learned from mine!). Learn more...

Erica McAfee, creator of Sisters in Loss — a community that serves as a safe space for Black women to share their experiences, their grief, or whatever they need to and to get support after the loss of a child -- shares her journey after losing her own child, what some women go through when they have their "rainbow children," the importance of creating a space for support and what it means to crea...

On this episode of the Support is Sexy podcast we hear from Jes Osrow, co-founder and COO of The Rise Journey, A COMPANY THAT AIMS TO… Jes, who has a human resources background, shares three ways to minimize imposter syndrome, the role humility plays in minimizing your ego, the importance of finding the value in your wins and remembering to celebrate them and what you should consider before leavin...

On this episode of the Support is Sexy podcast — recorded on my balcony while I was in Johannesburg, South Africa, and inspired by the cities enchanting Jacaranda trees — I encourage you to remember look for the color in your life. Whether you're go through a tough time or you're feeling a bit stuck in the monotony of your normal routine — staying ware and grateful for the color in your life may s...

The most unlikely person suggested to Tatianna Morales that she figure out how to take her business as a tarot card reader online. Her dad. Tatianna didn't have any issue believing in the possibilities, but she did have to take some time, experiment, try, fail and learn in order to figure out what worked best for and her business, Tatianna Tarot. On this episode of the Support is Sexy podcast Tati...

Andie Kramer is a long-time attorney, advocate for women, and co-author of the book, Breaking Through Bias: Communication Techniques for Women to Succeed at Work. On this episode of the Support is Sexy podcast, Andie and I dive deep into what gender bias means for us as women, how it affects the way we view ourselves, what women entrepreneurs need to understand about bias, and "benevolent bias" an...

What season are you in for your life? Winter, spring, summer, fall? If you're in your spring or summer -- when things are exciting and hot and flowing, know that winter is coming, and that's okay. Don't fight it. On this episode, I share what I learned from psychologist Kongit Farrell about doing the work of winter. Learn more about your ad choices. Visit podcastchoices.com/adchoices