StrongHER Voices

In this conversation (Part 1 of 2), Ashley joins Jodi Silverman, host of the Beyond Empty Nest podcast, to unpack what’s really happening during the menopausal transition — from hormones and symptoms to how these shifts can affect your mood, motivation, and confidence. You’ll walk away with science-based insight, relatable stories, and a big dose of reassurance that you’re not “losing it” — you’re...

If you’ve ever felt lost about what’s actually happening in perimenopause or menopause, this episode is your roadmap. Today, we break down the entire hormonal transition in a way that finally makes sense—no confusion, no mystery, just clarity. 🎙️ StrongHER Voices is the empowering podcast helping women navigate their StrongHER Era with clarity, confidence, and the honest, expert-backed support the...

If you’ve ever wondered how I went from a 20-year corporate career to becoming a menopause health coach—and why I’m so fired up about helping women in their StrongHER Era—this episode tells the whole story. 🎙️ StrongHER Voices is the empowering podcast helping women navigate their StrongHER Era with clarity, confidence, and the honest, expert-backed support they deserve. Hosted by Ashley Basilio —...

🩷 In this quick two-minute episode, I’ll share why I created StrongHER Voices, what you can expect with each episode, and how this space will help you cut through the confusion, feel understood, and move forward with confidence. 🎙️ StrongHER Voices is the empowering podcast helping women navigate their StrongHER Era with clarity, confidence, and the honest, expert-backed support they deserve. Hos...