Soul Yoga Podcast

You guys - this episode is truly raw. About half way through I'm either on the verge of tears, or crying.  Read the transcript of this episode on my blog: https://soulyogaretreat.org/blog/010-i-ask-for-what-i-need/ Get full access to Soul Musings, a Soul Yoga Retreat Newsletter at soulyogaretreat.substack.com/subscribe

In this episode, I share with you an idea to create a children's book series of the Sabbats. Listen along for some inspiration! Get full access to Soul Musings, a Soul Yoga Retreat Newsletter at soulyogaretreat.substack.com/subscribe

I am coming to realize that I had an expectation of what motherhood should look like from the example of my own mom and of society. Many norms I have changed. One blessing is that I am extremely present with my son. One challenging aspect is that I have no distractions of business - I am made to face the moment. Listen in as I share about my childhood and my motherhood experiences! Read the transc...

I heard an amazing podcast where 3 ladies focused on the HOW of Motherhood. How do you get it all done? How do you find alone time? How often do you see your friends? How do you manage breastfeeding/naps/diapers/buying groceries/meal prep - ALL THE THINGS. In a tech world, it is far too common that we see the highlight reel of people's lives and forget that there's heartache and hardship in the ba...

I was inspired by a conversation with a co-worker to talk about my experience with the conception, pregnancy and birth of my little dude. He's now 27-months old, and there is certainly a part of me that longs to be pregnant again. Honestly, I puked the entire time. It was challenging. But it was also the most magical moment of my life. Check out more blog articles below! Birth story: https://souly...

Let me give it to you straight - in this episode I share the moment where I was able to transfer the feeling of being safe and secure from employment to love. Straight up. That's the breakthrough. For my whole life, the thought of being unemployed made me feel sick to my stomach - like how would I even life. I would probably not live. I would probably die - get evicted, live on the street, no mone...

All I can think of is how unpopular this title may be! Rarely do we admit that we desire to be seen, and seldom is it talked about to minister to yourself first before serving others. I recently heard a quote that explained that self-care is preventative - you care for yourself first, then serve others. It's self-care, not after-care. Growing up in a traditional Christian house, it was a subtle me...

In this episode, I discuss my recent inspiration to create an oracle card deck for pregnant mamas or anyone about to birth a creative project. I share a story of journey back to regular bath times after my son was born, and review multiple details I've learned recently about the Solar Plexus Chakra. Enjoy the show! Get full access to Soul Musings, a Soul Yoga Retreat Newsletter at soulyogaretreat....

In this episode I share about a conversation with my husband that got my mind running. I find I am so quick to lean on technology for support and after some soul-searching in this episode, I find that the root of my reliance on technology is due to an absence of real, authentic Community. Do you share this view of community? Send me your thoughts! Find me on Instagram at www.instagram.com/soulyoga...

Bathtub Insights: Sharing thoughts on Surrender (my 2022 Resolution), Value, and Vision Get full access to Soul Musings, a Soul Yoga Retreat Newsletter at soulyogaretreat.substack.com/subscribe