soberawkward
Sober Awkward
Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024 Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too. Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame s...
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28 oct. 2026
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Episoade
What happens when you have a month off booze? 26.11.2025 18:07
🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...
Brewers Droop 23.11.2025 54:41
This week, things get steamy… or rather, extremely awkward, as Vic and Hamish dive into the sweaty, slippery world of sex and sobriety. From brewer’s droop and boozy blunders to the awkward reality of sober intimacy, this episode explores how alcohol shaped our sex lives — and what happens when the booze is gone and the lights are on. Vic shares how lager gave her false confidence and a free pass...
Sober Stories: 'You're No Fun' by AnnMarie 21.11.2025 6:45
Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...
Can you turn one month off into forever? 19.11.2025 11:28
🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...
Why Having Sober Mates Matters... 16.11.2025 52:06
This week on Sober Awkward, Vic finally tells Hamish everything about the jungle retreat, and no, it wasn’t a cult, no white robes, and absolutely no seduction attempts (apparently). Instead, fifteen strangers arrived in Thailand and fifteen new mates walked out, bonded by rainy boat trips, sweaty boxing classes, lots of yoga, a quiz night that got wildly out of hand, and a whole lot of belly laug...
Sober Stories: Kristen 14.11.2025 12:03
Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...
Free Piss in the Hotel Lobby. 12.11.2025 15:31
🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...
Losing It All: How Addiction Led Me to Embezzle Millions from Hollywood's Elite 09.11.2025 49:25
Jonathan Todd Schwartz was once the "diva whisperer," the highly trusted financial manager for Hollywood's biggest names, including Beyoncé, Mariah Carey and Alanis Morissette. He was living the high life while secretly battling a monstrous cocaine and gambling addiction. Consumed by his habit, Jonathan began to embezzle millions from his celebrity clients, leadi...
Sober Stories: Brian 07.11.2025 9:17
Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...
What about if I just drink on holiday? 05.11.2025 18:15
🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...
Alcohol? Or Actual Coping Mechanisms? 02.11.2025 48:22
This week on Sober Awkward , Vic and Hamish accidentally create an entire episode about wanking… well, sort of. What started as a heartfelt chat about emotional coping mechanisms somehow spiralled into the world’s most awkward discussion about alone time, saunas, and self-soothing — in every sense of the word. Inspired by a quote from Elle Macpherson’s autobiography “Stop focusing on the problem a...
Sober Stories: Nell 31.10.2025 7:25
Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...
Why is problem drinking so hard to identify? 29.10.2025 12:22
🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...
Scare Yourself Sober! 26.10.2025 41:29
This week Vic and Hamish go full Halloween mode, but instead of fake cobwebs and plastic skeletons, they’re serving up the truly terrifying stuff: the cold, hard facts about booze. From death tolls that rival horror films, to drink-driving disasters, to long-term health risks that make your liver want to pack its bags and leave, they’re laying it all bare. Why? Because sometimes the only way to sp...
Sober Stories: Lisa 24.10.2025 8:44
Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...
Vic's Ignored Red Flags! 22.10.2025 17:12
Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insight or encour...
Making Up for Lost Time 19.10.2025 43:08
This week on Sober Awkward , Vic and Hamish take on the gut-punch topic of wasted time... all those years lost to hangovers, hangxiety, dodgy decisions, and “just one more” nights that turned into blurry weekends. From poo-in-the-bed confessions (yes, really) to real talk about shame, regret, and reclaiming your hours, they dig into how sobriety gives you back the one thing booze quietly steals -...
Sober Stories: I Stopped Counting Days - I Started Living Them 17.10.2025 8:50
Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...
Something to Soak up the Hangover? 15.10.2025 17:31
🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...
Enthusiasm: How to Stay Pumped When Everyone Else is Pissed! 12.10.2025 40:54
Is sobriety really just herbal tea, beige cardigans, scrabble and bouffant hair? This week on Sober Awkward , Vic and Hamish tackle one of the trickiest parts of sober life… keeping your enthusiasm when everyone else is getting pissed. From rewiring your dopamine-starved brain to rediscovering what actually excites you (spoiler: it’s not Sambuca shots or Gary from accounts), they explore how...
New! Our Listeners' Sober Stories - Finding the Quiet Joy 10.10.2025 8:48
Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...
Sober Munchies 08.10.2025 20:42
🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...
Ever Got Sh*t-Faced on a Cruise? 05.10.2025 38:51
Let's dive into the world of cruises - (full disclaimer: neither Vic or Hamish have ever actually been on one!) Today Vic and Hame explore the allure of cruise ships as “giant floating bars” or “Westfields on Water,” complete with endless buffets, towel animals, and drinks packages that basically dare you to drink your body weight in piña coladas before lunch. They chat about why they’ve always av...
New! Our Listeners' Sober Stories - Stuck in the Middle 03.10.2025 8:27
Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...
Where do I find my Dopamine kicks now?! 01.10.2025 11:56
🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...
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