Small Changes Big Shifts

Today on Small Changes Big Shifts we have Master Charles Cannon. Master Charles is known world-wide as a modern spiritual teacher. He was given the title Master by his teacher to denote that he is a Master Spiritual Teacher or one who can teach without words.  Master Spiritual Teachers are recognized by their palpable presence, their holistic state of being, which effortlessly empowers everyone in...

Today on Small Changes Big Shifts we have Ron Hall. Ron is the author of "SAME KIND OF DIFFERENT AS ME." Now turned into a movie that's coming in October 2017, it is the story of an international art dealer Ron Hall (Greg Kinnear) who must befriend a dangerous homeless man (Djimon Hounsou) in order to save his struggling marriage to his wife (Renée Zellweger), a woman whose dreams will lead all th...

Today on Small Changes Big Shifts we have Dr. William Davis. Dr. Davis is a cardiologist, author, speaker and health crusader who sees, every day in his practice, that the food you eat is making you sick and the agencies that are providing you with guidelines on what to eat are giving dangerous advice with devastating health consequences. Dr. Davis believes that you can change that today by elimin...

Today on Small Changes Big Shifts we have Dr. Terry Wahls. Terry is a clinical professor of medicine at the University of Iowa Carver College, in addition to an avid clinical researcher with over 60 peer-reviewed scientific abstracts, posters, and papers to her name. She is also the author of "Minding My Mitochondria," "The Wahls Protocol," and her new book "The Wahls Protocol Cooking For Life."

Today on Small Changes Big Shifts I wanted to share with you how my team and I intend to bring together our community in 2017. It's about our families, community and world. The global wellness industry is a $3.7 trillion market. In Kansas City there are so many great wellness companies, individual practitioners and organizations making a difference. It is our goal to shine a light on these folks a...

Today on Small Changes Big Shifts we have Laura Schmidt. Laura started notes to self, llc to put her belief in the power of positive thinking into action (and on people's feet!).

Today on Small Changes Big Shifts we have Jennifer Dodd. Jennifer is a seasoned multi-site executive with operations DNA, franchising expertise and a passion for developing people, brands and organizations. She has led businesses and held organizational responsibility for extensive operations and development for more than 2,000 locations in 10 countries.

Today on Small Changes Big Shifts we have Mindy Corporon. Mindy is the mother of Reat Underwood and daughter of Dr. William Corporon, who were murdered by a convicted white supremacist in a hate crime outside of Jewish facilities in April 2014 along with Terri LaManno. Corporon, family and friends created SevenDays — Make a Ripple, Change the World to spread kindness and interfaith understanding.

Today on Small Changes Big Shifts we have Ayelet Baron. Ayelet is a visionary author, speaker, coach, workshop facilitator, and former tech executive committed to making a transformational impact on business. 

Today on Small Changes Big Shifts we have Anita Moorjani. Anita is the author of two books: "Dying to be Me - My journey from cancer to near death to true healing" and "What if This is Heaven." She was born in Singapore of Indian parents, moved to Hong Kong at the age of two, and has lived in Hong Kong most of her life. Because of her background and British education, she is multi lingual and, fro...

Today on Small Changes Big Shifts we have Dr. Michael Roizen. Dr. Roizen is a Sharecare Editorial Advisory member, is a Phi Beta Kappa graduate of Williams College, Alpha Omega Alpha graduate of the University of California, San Francisco, School of Medicine, and is board certified in both Anesthesiology and Internal Medicine. In 2007 Dr. Roizen was named the Chief Wellness Officer (the first such...

Today on Small Changes Big Shifts we have Carolyn Dean, MD, ND. Dr. Carolyn Dean has been in the forefront of health issues for almost 40 years. She is not only a medical doctor, but also a naturopath, herbalist, acupuncturist, nutritionist, intuitive, lecturer, consultant, author, inventor, capitalist, and purveyor of commonsense!

Today on Small Changes Big Shifts we have Dr. Lindsey Berkson. Dr. Berkson is a thought leader and scholar in functional hormones, nutrition and digestive health. Berkson's career spans almost four decades of research, clinical practice, authorship, teaching, pharmaceutical and nutraceutical investigation, and her own experience as a patient.

Today on Small Changes Big Shifts we have Dr. Neal Barnard of the Physicians Committee for Responsible Medicine. Dr. Barnard is a nutrition researcher, author, and health advocate. As an adjunct associate professor of medicine at the George Washington University School of Medicine, Dr. Barnard conducts studies on the role of nutrition in diabetes, obesity, and lipid management, among other health...

Today on Small Changes Big Shifts we have Deborah K. Heisz.  As CEO, Co-Founder and Editorial Director of Live Happy LLC, Deborah K. Heisz is responsible for the management and development of the Live Happy business and creative operations. She joins the Live Happy team with more than nine years of experience leading and growing successful startups in the publishing industry and 20-plus years of m...

Today on Small Changes Big Shifts we have Rachel Macy Stafford. Rachel is the New York Times bestselling author of Only Love Today, Hands Free Mama, and Hands Free Life. Rachel is a certified special education teacher who provides readers with practical and motivating methods to let go of worldly distractions so they can live authentic and fulfilling lives. Since starting the blog Hands Free Mama...

Today on Small Changes Big Shifts we have Tess Masters. Tess is an actor, cook, lifestyle personality, and author of The Blender Girl, The Perfect Blend, The Detox Dynamo Cleanse, and The Blender Girl Smoothies app and book. In high demand as a spokesperson, presenter, and recipe developer, Tess collaborates with leading food and lifestyle brands. Collaborating with leading food and lifestyle bran...

Today on Small Changes Big Shifts we have Melissa Hartwig. Melissa is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. She is the co-creator of the original Whole30 program, the New York Times bestselling author of The Whole30 and It Starts With Food, and has been featured by Dr. Oz, Good Morning America, th...

Today on Small Changes Big Shifts we have Dr. Aviva Romm. Dr. Aviva, called "the face of natural medicine in the 21st century by Prevention Magazine," has bridged the best of traditional medicine with good science for over three decades. A midwife, herbalist, and Yale trained MD, Board Certified in Family Medicine with Obstetrics, as well as a graduate of Dr. Weil's Integrative Medicine Residency...

Happy New Year! Today I wanted to talk to you about closing out 2016 and beginning 2017 and how important it is to take time to celebrate. We'll also tackle my two new favorite words for this new year, rhythm and reset. 

Today, I have a special guest on Small Changes Big Shifts. Paul Young is a father of six, husband, grandfather and the author of the bestseller, The Shack . Paul's life has been anything but normal.

Today on Small Changes Big Shifts we are speaking to author, inspirational speaker and grief advocate Lisa Cooper. Her book, You Are My Voice, How Love's Voice Never Dies, is about her experience with grieving her mother's passing. If you are looking for an instant dose of hope, click here. Today, I'm also speaking Dondi Dahlin about her new book, The Five Elements. Dahlin, uses ancient Chinese tr...

Today on Small Changes Big Shifts we have Kelly Swanson. Kelly is an award-winning comedian, motivational speaker, and storyteller. Her wacky cast of southern characters have charmed audiences from coast to coast - from convention halls to cruise ships. She makes you laugh, reminds you of your value, helps you see beyond your obstacles, and teaches you how to use your story to gain confidence and...

Join us on Small Changes Big Shifts today to learn about Leigh's story. Leigh Weinraub is an innovative pioneer in the world of personal transformation, moving people toward their peak performance. Today, Leigh leads a new movement that will teach you how to unlock your inner-strength to become your own greatest champion.

Today Dr. Brian Lum is on Small Changes Big Shifts talking about how he uses 23andMe, salt water and olive oil to help his clients live a vibrant life. On the show we also have the owner of Tasteful Olive, Jeanne Mackay. Jeanne will explain why fresh olive oil can transform your health.