Deana Brown Mitchell
Scars to Stars™ Podcast
Welcome to the Scars to Stars™ Podcast, where we share stories of resilience and hope. Your host, Deana Brown Mitchell is the founder of the Realize Foundation whose mission is to reduce the number of humans who struggle with suicidal ideation by creating a world where having the conversation becomes commonplace. Like many, she kept silent about her own struggles with mental health for 23 years due to shame and stigma. It wasn't until she lost a friend to suicide that Deana realized the power of sharing our stories. In this podcast, we invite guests who have overcome adversity to share their j...
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Deana Brown Mitchell
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Cel mai nou episod
7 iul. 2026
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Episoade
Depression Support: Connecting Through Conversations | Carl Binger 31.05.2023 31:39
“Being A Light” Carl Binger started his Facebook group to help people with depression during the pandemic. He also started working with barbershops to do talks and workshops with men. We talk about peer to peer support and creating safe spaces to have the hard conversations. Carl tells about how he started talking about his own depression, and in turn helps others know it is OK to talk about. Last...
Rising Above Addiction: An Inspiring Path to Sobriety | Liv Sain 31.05.2023 41:31
“I believed the only way to happiness was my own funeral.” Meet Liv Sain, who hit rock bottom with alcohol addiction. The first treatment center helped her with a 2-week detox. She learned a lot and felt better each day. This turned into her Amazon Bestselling Book “Liv to Tell”. You must take inventory of the situation you are going back to, or it is easy to relapse. Liv ended up going back to in...
Finding Hope in Future Excitement | Johnny Crowder 19.05.2023 34:57
“I postponed my own death because I wanted to hear an album that was coming out” Meet Johnny Crowder, CRPS. Founder & CEO @ Cope Notes® | Keynote Speaker | Forbes NEXT 1000 | Startup of the Year® People's Choice Winner I picked this conversation from 2021 as our first episode as it includes everything from middle school suicidal ideation to death metal music to God to leadership. Suicide ideat...
H.O.P.E. Course: ENJOY the Little Things 19.05.2023 5:28
Gratitude is the way to sanity. Being thankful for what is good, however big or small, can change our mindset and change our life. Start with being thankful for the smallest thing and build on that. Watch this episode on Youtube at: https://youtu.be/Eh-G1BQQhpc About Deana: Deana Brown Mitchell is a driven, optimistic, and compassionate leader in all areas of her life. As a bestselling author, spe...
H.O.P.E. Course: PROTECT Your Mind 19.05.2023 5:34
You are the sum of the five people you spend the most time with, choose carefully. Deana talks about "are the people around you lifting you up or tearing you down?" Watch this episode on Youtube at: https://youtu.be/ezYeq6dRqTE About Deana: Deana Brown Mitchell is a driven, optimistic, and compassionate leader in all areas of her life. As a bestselling author, speaker and award-winning entrep...
H.O.P.E. Course: OWN Your Self Care 19.05.2023 3:37
It's all about Self Compassion and Self Care. Learning how to put yourself first and take care of yourself physically and mentally. Watch this episode on Youtube at: https://youtu.be/2TpSAy-n3B8 About Deana: Deana Brown Mitchell is a driven, optimistic, and compassionate leader in all areas of her life. As a bestselling author, speaker and award-winning entrepreneur, Deana vulnerably shares her ex...
H.O.P.E. Course: HOW to Talk about Suicide 19.05.2023 5:23
The most important conversation that you can have. Deana talks about how to ask for help and how to offer support. #HaveTheConversation Find this episode on Youtube at: https://youtu.be/XUuQrFiKFBs About Deana: Deana Brown Mitchell is a driven, optimistic, and compassionate leader in all areas of her life. As a bestselling author, speaker and award-winning entrepreneur, Deana vulnerably share...
Welcome to Scars to Stars: The Podcast 19.05.2023 1:15
Learn about your host, Deana Brown Mitchell and what Scars to Stars is all about.
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