Sarge For Breakfast

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Thanks to Port Crystal Cleaners New Rug Wash now open on Munster Street, Port Macquarie See omnystudio.com/listener for privacy information.

Strawny caught up with owner Anthony to get the scoop on what AMC Bearings is all about. Thanks to Shaun and the team at Fastplast Building Supplies , the best mates tradies can have on the Mid North Coast ! See omnystudio.com/listener for privacy information.

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This week we caught up with Ben from Gill projects!   Thanks to Shaun and the team at FastPlast Building Supplies   See omnystudio.com/listener for privacy information.

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Episode 1 Season 3 - Greg Smith Co Founder of Selfseen (Part 1) Season 3 kicks off with "The engineroom" of local mens Mental Health Group, Selfseen. Greg Smith. Greg is a local business owner and also looks after the back end of Selfseen, keeping the show on the road. Lil get some insight on what entailed with a Selfseen start to your Sunday morning. Greg also talks about the new addition to the...

Grab your tickets from the LUSC guys, going to be a great show!     See omnystudio.com/listener for privacy information.

A sad day for us at Triple Mid North Coast, Mr Producer is off to Newcastle / the Central Coast with wife Helen & dog Luna. See omnystudio.com/listener for privacy information.

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Mary's "survival" rug needs a clean!   Thanks to Port Crystal Cleaners See omnystudio.com/listener for privacy information.

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Episode 9 Season 2 - Erika Gleeson Founder & CEO of Autism Swim   (Part 2) The team are joined once again by Erika this week on Mental Health Mattters. The team applaud how open minded the next generation of kids are growing up on the Mid North Coast and how far we have come as a community. Erika shares what she does to switch off from her busy schedual and also how the Mid North Coast can get...

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The title is off to Neil in Stuarts Point!   Thanks to APPS Mechanical See omnystudio.com/listener for privacy information.

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Episode 9 Season 2 - Erika Gleeson Founder & CEO of Autism Swim   (Part 1) The team are joined by a local legend in this weeks installment of Mental Health Mattters. Erika Gleeson grew up on the Mid North Coast, a Snr Behavioural Specialist and is the Founder and CEO of Autism Swim. She's also the founder of the Dippers program – a modified delivery of Nippers and surf education for anyone tha...

Episode 8 Season 2 - Jules from Headspace Port Macquarie (Part 2) The team are very exited to be joined again this week for installment II with Jules Jamieson from Headspace Port Macquarie! Headspace Port Macquarie offers young people 12-25 FREE mental health support & general health advice. Their team include psychologists, social workers, youth workers & GP's Jules is coming up 10 years...

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