Rewired For Love Podcast

Episode Summary: In this episode of Rewired for Love, host JaCarie Owens dives into disorganized attachment, the attachment style formed when the person you needed for safety was also the source of fear. JaCarie breaks down why disorganized attachment creates the push-pull pattern of craving love but not feeling safe in it, and how complex trauma, emotional instability, and generational survival c...

Episode Summary: In this episode of Rewired for Love, host JaCarie Owens breaks down avoidant attachment, the misunderstood attachment style that often hides behind independence, emotional control, and “I’m fine” energy. JaCarie explores how avoidance is not coldness or a lack of need, but the management of need, shaped by early experiences where support felt unreliable, and vulnerability did not...

Episode Summary: In this episode of Rewired for Love, host JaCarie Owens explores why love can feel overwhelming, activating, and anxiety-inducing, especially for people with anxious attachment and relational trauma. JaCarie breaks down how attachment wounds form, how trauma lives in the body, and why our nervous system often reacts before our logic can catch up. Using real-life examples, cultural...

Episode Summary: In this introductory episode of Rewired for Love, your host JaCarie Owens, a Licensed Mental Health Counselor, EMDR-trained coach and consultant, welcomes you into a safe and compassionate space to explore relational trauma, attachment wounds, and the nervous system responses that shape how we love and connect. JaCarie explains why so many adults repeat unhealthy relationship patt...