Returning to Me

Liliane is a powerful facilitator of gatherings for women at all phases and ages of life. In this episode, she tells us how she creates space for women to use their voices and support one another. This results in "collective healing" which ripples out into our worlds and is vitally important work for us to do. Enjoy this conversation! Find out more about Liliane and her amazing events an...

Nicole shares her lessons learned during a very successful career in media for two decades as a morning show host and a news anchor. She paid attention to her 'pull for change' and and insatiable curiosity and now runs Dubé Media to help others master their message and make it a memorable one. An invitation to a meditation challenge from a friend was a pivotal change for Nicole and started...

Jill walks us through how being introduced to the NAAM community during the pandemic, had her fall in love with the practices and the community. She explains how the 'feel good' hormones are released during practice and this is something that is available to us all. As a therapist, Jill touches on the golden rule to only give to people who are ready to receive. And the power of the inhale/...