Tom Conrad, Ben Bueno, Dr. Pamela Tambini

Real Recovery Talk

We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets...

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Autor

Tom Conrad, Ben Bueno, Dr. Pamela Tambini

Categorie

Education

Site-ul podcastului

realrecoverytalk.com

Cel mai nou episod

21 oct. 2026

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Episoade

421 - Mike Harper's Journey – Why Total Abstinence is the Key to Sobriety 18.09.2024

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Mike Harper as he shares his candid story of battling addiction and the hard-earned lessons that came with his journey to sobriety. Mike opens up about his years of on-and-off relapse, often justifying that smoking...

420 - Destiny's Transformation: From Addiction to Aspiring Nurse 15.09.2024

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode of Real Recovery Talk, we sit down with Destiny, whose life has transformed dramatically after years of battling addiction and spending 10 months in jail. After facing multiple overdoses and reaching a turning point, Destiny made the courageous...

419 - Understanding Codependency Ben Harrison and Nicole Montgomery 13.09.2024

In this episode of Real Recovery Talk, we explore the intricate dynamics of codependency with guests Ben Harrison and licensed mental health counselor Nicole Montgomery. Together, we take a deep dive into the roots of codependency, how it impacts relationships, and why it's crucial to address for both individuals in recovery and their loved ones.   Recognize and Acknowledge Codependent Behaviors T...

418 - Testosterone Replacement, Semaglutide, Entrepreneurship and More: Zach Breakey 11.09.2024

5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Chat with us!  https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we are joined by Zach B. who shares his powerful story of sobriety and the transformative journey that led him there. Zach opens up about his upbringing in Palm Beach County and the pivotal moments that compelled him to put down...

417 - Breaking Old Rituals and Creating New Ones in Sobriety 08.09.2024

  5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Chat with us!  https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the powerful role that rituals play in both addiction and recovery. When struggling with addiction, rituals often become a part of daily life—whether it's the routine of acquiring substances or the behaviors associat...

416 - DO NOT DO TO MUCH FOR YOUR RECOVERY! 06.09.2024

5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Chat with us!  https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the concept of balance in recovery, using the metaphor of a pie chart to illustrate where you're putting most of your efforts. We discuss the importance of dedicating sufficient time to your recovery, especially in the...

415 - When Supporting Becomes Sacrificing – Finding Balance in Helping a Loved One 04.09.2024

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services 5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Chat with us!  https://www.realrecoverytalk.com/services In this important episode of Real Recovery Talk, we address a common challenge faced by parents and loved ones of individuals struggling w...

414 - Elizabeth's Journey to Long Lasting Sobriety: Where she went wrong and what she did about it 01.09.2024

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we share the story of Elizabeth, who has committed herself fully to getting and maintaining her sobriety. After a short stay in treatment, Elizabeth returned home only to find herself relapsing—a turning poin...

413 - Navigating the Path to Sobriety – Three Approaches for Helping Your Loved One 30.08.2024

5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the challenging and emotional process of getting your loved one into treatment. We discuss three distinct options that families often face when dealing with a loved one's addiction. Option one is...

412 - Ayahuasca, Suboxone, Relationships: None of these kept Jackie Sober 28.08.2024

5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we hear from Jackie, who has tried countless ways to achieve sobriety but only found true freedom from her addiction after going through treatment. Jackie opens up about the harrowing depths her addiction t...

411 - The Vital Role of Physical Health in Sobriety 25.08.2024

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the critical connection between physical health and the journey to sobriety. Taking care of our bodies is not just a part of recovery; it's a cornerstone of building a strong foundation for long-t...

410 - Finding Sobriety Behind Bars: Dustin serving an 18 year prison sentence 23.08.2024

5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this gripping episode of Real Recovery Talk, we delve into the story of Dustin, who is currently serving an 18-year prison sentence for a crime he committed at just 20 years old while under the influence of crack cocaine. Dustin opens up abou...

409 - From the Streets to Sobriety: Kaitlyn's Story 21.08.2024

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this compelling episode of Real Recovery Talk, we hear from Kaitlyn, who recently celebrated just over one year of sobriety from drugs and alcohol. Kaitlyn's journey has been anything but easy; she spent multiple years living on the streets and...

408 - James and Robyn's Journey Through Addiction and Marriage 18.08.2024

5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this heartfelt episode of Real Recovery Talk, we sit down with James and Robin, a married couple who have been together for 10 years and married for the last four. Recently, they welcomed a set of twins into their lives, adding a new layer of...

407 - Stage 4 colon cancer to Sobriety and Transformation: Jimbo 16.08.2024

5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we sit down with Jimbo, who has been sober since 1996. Jimbo shares his incredible journey, starting with his upbringing in New York and his move to West Palm Beach, Florida at 18, where his drink...

406 - Tyler's Journey from drug addict to 9 years clean and sober 14.08.2024

5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we welcome Tyler, who has achieved 9 1/2 years of sobriety. Tyler shares his incredible journey, from growing up in the Bronx, New York, to finding himself in Arizona, where he spent 2 1/2 months in treatme...

405 - A Marine's Journey to Lasting Sobriety: Felix Story 11.08.2024

5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this powerful episode of Real Recovery Talk, we sit down with Felix, a retired Marine who served 20 years in the United States Marine Corps. Felix opens up about his long and challenging journey to sobriety, including his struggles with addic...

404 - Addict Manipulation: Signs and Symptoms of being manipulated! 09.08.2024

5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I discuss addict manipulation and what to look out for.  Often times people are being manioulated and they dont even know it!  Manipulation could be happening right underneath your nose and you need...

403 - How we practice patience and self-care on a day to day basis 07.08.2024

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I dive deep into the day-to-day practices that help us stay grounded and effective in our roles as recovery advocates. We open up about the challenges and triumphs of balancing our professional respo...

402 - Navigating Cravings: Strategies for Managing Substance Abuse 04.08.2024

  5 steps to helping your loved one: https://www.realrecoverytalk.com/guide  Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episodeof Real Recovery Talk, we discuss the challenging world of cravings and their impact on the journey of recovery from substance abuse. Cravings can be an obstacle, but with the right strategies, they can be managed effectively.  W...

401 - Marshall's Story: A Journey to Long-Term Sobriety 31.07.2024

  5 steps to helping your loved one: https://www.realrecoverytalk.com/guide  Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode, we sit down with Marshall, who has just completed his first treatment program at Rock Recovery Center. Marshall shares his courageous journey, detailing the challenges he faced and the triumphs he achieved by followin...

400 - Our experience in California recording with Mindpump Podcast 28.07.2024

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide  Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this milestone 400th episode of Real Recovery Talk, hosts Tom Conrad, Benjamin B., and Dr. T discuss their recent trip to California where they had an incredible time recording with the Mind Pump Podcast. They share their travel experiences, k...

399 - Celebrating 2 Years of Sobriety and a Healthier Life: Josh's Journey 24.07.2024

5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we celebrate a major milestone with Josh, who has just reached two years of sobriety. Josh opens up about his challenging journey to get sober, sharing the obstacles he faced and the pivotal momen...

398 - Battling Depression: Signs and Symptoms and how to combat it 21.07.2024

  5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this empowering episode of Real Recovery Talk, we delve into the complexities of depression, exploring how it can deepen over time if left unaddressed. Understanding and recognizing the symptoms early is crucial in preventing its progressio...

397 - Navigating Early Sobriety: A Guide for Parents and Loved Ones 17.07.2024

5 steps to helping your loved one:  https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program:  https://www.realrecoverytalk.com/reconnect In this insightful episode of Real Recovery Talk, we tackle one of the most challenging aspects of addiction recovery: supporting a loved one in early sobriety. This critical period requires a delicate balance of empathy, understanding, and prac...

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