Psychology hacks

Growth Mindset 02.12.2021 13:38 ↓

Today we’ll talk about the mindset we need to be successful.

People Aren’t Thinking of You 29.11.2021 11:26 ↓

Getting a better perspective

Let Go 26.11.2021 10:21 ↓

Thoughts are transient, learn to let them go when they don’t serve you.

What We Can Control 25.11.2021 15:47 ↓

Our circle of influence and growth mindset.

Noise 16.11.2021 21:50 ↓

Making better decisions

Think What You Want 12.11.2021 23:21 ↓

How your thoughts create reality

The Power of Unplugging 05.11.2021 17:35 ↓

Why you should disconnect from distractions on a daily basis.

Not a Halloween Special 02.11.2021 15:06 ↓

Integrating the shadow self and using your demons to your advantage.

Control Your Perception 29.10.2021 25:13 ↓

What do we actually have control over in life?

Depression 25.10.2021 16:35 ↓

Why we struggle with depression

The Only Constant is Change 22.10.2021 12:06 ↓

Developing an appropriate mindset for pursuing your goals.

Automatic Negative Thoughts 18.10.2021 14:32 ↓

Our thoughts are powerful, and we need to take a closer look at what we allow to go on in our heads.

Patterns 16.10.2021 20:53 ↓

A look at why people don’t change

Playing the Intelligent Game 12.10.2021 15:13 ↓

The mindset shift that will take you to the next level in life.

Creating a Shroud of Mystery 09.10.2021 16:52 ↓

The value of darkness and intrigue

Let Them Come To You 05.10.2021 12:51 ↓

Today we discuss why we need to create a perception of value for ourselves.

The Big Five (Personality traits) 01.10.2021 18:39 ↓

Today we’re taking another look at the big five personality traits

Controlling the Dynamic 16.09.2021 16:22 ↓

Learn to subtly control social situations

The Five Weaknesses 13.09.2021 31:12 ↓

Today we talk about the five basic human weakness. We’ll cover what they are, how to use them in others and to protect yourself from the manipulators of the world.

Our Own Biases 07.09.2021 27:42 ↓

Learning to look at the person underneath the actions... to master the minds of others we must first master our own.

The Power of Expectations 03.09.2021 31:54 ↓

How can the opinions of others really influence? Today we explore how to protect yourself from the low standards of those around you.

The Dark Night of the Soul 23.08.2021 30:56 ↓

Some personal talk... Getting through the darkest moments in life is challenging, and I want to share what I’ve learned with you. Hopefully this advice helps even one person make it through the darkest moments in their life. As always don’t forget to follow me on social media and my blog at jackgreypsychologyhacks

The Power of Conformity 13.08.2021 51:32 ↓

Today we take a look at how to leverage the power of social pressure. Whether in closing sales, office politics or personal relationships, this skill can seriously upgrade your persuasiveness. For more content follow me on Instagram at jackgrey_psychologyhacks or on my blog buy the same title.

Flow 11.08.2021 22:53 ↓

Today I review the key components of accessing the flow state, and discuss why this state of mind is so beneficial. As always, don’t forget to connect with me on Instagram at jackgrey_psychologyhacks

Winning an argument 07.08.2021 32:37 ↓

In this episode I share some valuable (and rarely talked about) strategies and tips for winning arguments. Human interactions can be tricky, and we need to take the time to develop our skills from the ground up. For more content follow my Instagram at jackgrey_psychologyhacks.