張瀞方醫師
瀞方醫師的診間悄悄話
嗨，這個節目希望用很簡短的聊天方式 跟大家分享在診間的觀察與心得 也會介紹有趣的書或影片喔 IG: https://www.instagram.com/psy_dr_chang/ Blog: https://slowpacepsychiatry.blogspot.com/
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張瀞方醫師
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18 mar. 2026
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Episoade
診間悄悄話ep60-有捨，才有得 28.05.2025 5:05
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診間悄悄話ep59-大腦逆齡指南之三:怎麼抗壓 16.05.2025 6:39
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診間悄悄話ep58-大腦逆齡指南之二:怎麼動 05.05.2025 8:13
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診間悄悄話ep57-大腦逆齡指南之一:怎麼吃 22.04.2025 9:46
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診間悄悄話ep56-你是餓了還是累了? 14.04.2025 5:22
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診間悄悄話ep55-認識催產素 05.04.2025 5:15
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診間悄悄話ep54-認識血清素 28.03.2025 8:54
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診間悄悄話ep53-認識多巴胺 23.03.2025 7:19
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診間悄悄話ep52-預防產後憂鬱 14.03.2025 9:37
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診間悄悄話ep51-大人學做事做人之三: 溝通技巧 05.03.2025 7:55
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診間悄悄話ep50-大人學做事做人之二: 知己知彼 28.02.2025 6:26
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診間悄悄話ep49-大人學做事做人之一: 角色設定 12.02.2025 5:55
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診間悄悄話ep48-負面情緒的作用 22.01.2025 6:48
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診間悄悄話ep47-四種人格之四：自律者 15.01.2025 6:41
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診間悄悄話ep46-四種人格之三：叛逆者 08.01.2025 8:32
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診間悄悄話ep45-Podcast一週年心得 01.01.2025 9:10
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診間悄悄話ep44-四種人格之二：質疑者 25.12.2024 6:33
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診間悄悄話ep43-四種人格之一：盡責者 18.12.2024 7:20
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診間悄悄話ep42-你有容貌焦慮嗎？ 11.12.2024 8:05
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診間悄悄話ep41-90%的病控糖就會好之三：為碳水裹上外衣 04.12.2024 9:38
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診間悄悄話ep40-90%的病控糖就會好之二：血糖平穩的秘訣 27.11.2024 7:33
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診間悄悄話ep39-90％的病控糖就會好之一：吃對順序 20.11.2024 11:40
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診間悄悄話ep38-你是情緒垃圾桶嗎？ 06.11.2024 8:29
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診間悄悄話ep37-醫師愛用好物分享之三：假日休閒篇 31.10.2024 5:29
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診間悄悄話ep36-醫師愛用好物分享之二:夜間放鬆篇 24.10.2024 5:55
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