Performance Strategies & Stumbles

In the first "stumbles" version of this podcast, we hear Spencer open up about honest mistakes, and what it has taught him in his career. In another episode focused on being direct and to the point, we delve into Spencer's perspective on: Why its important to know what professionalism is His bad hair cut choices at work Programming things we have never tried ourselves! His battles with "me versus...

Spencer Goggin joins me in his first episode to talk about how he programme designs for divers. Spencer has a wealth of experience and has worked as a strength and conditioning Coach for over 10 years. Currently, he is employed by the New South Wales Institute of Sport, in Australia, whilst also working with Cronulla Sharks. Before his current roles, Spencer also worked as Head of S&C at Weste...

In this inaugural episode, I introduce my what, why and how behind the Performance Strategies and Stumbles Podcast. I share my "why" for bringing this new podcast to you as a listener, the format it will be delivered in, and the types of areas that will be discussed with guests! In this introduction episode, I'll share short snippets from both Strategy Episodes, and the Stumble Episodes to give yo...