Pajama Gramma (Sharon Horne-Ellstrom)
Pajama Gramma Podcast
Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!
Vizitează neapărat site-ul podcastului și susține-i creatorul: pajamagramma.libsyn.com
Autor
Pajama Gramma (Sharon Horne-Ellstrom)
Categorie
Site-ul podcastului
Cel mai nou episod
11 oct. 2026
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Episoade
Choose Joy Daily: Joy Isn't A Reward, It's A Business Strategy! 25.09.2026 7:39
Choose Joy Daily: Joy Isn't A Reward, It's A Business Strategy! SUPER! SYBAC268 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #su...
The Truth About Courage: Why You Don't Need To Be Fearless! 24.09.2026 8:51
The Truth About Courage: Why You Don't Need To Be Fearless! Feel The Fear And Do It Anyway! One Courageous Act For You Today! SUAC267 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #supersizey...
Courage. What's SHE Up To Now Day 3159? Supersize Challenges, SUPER, Founder Project, AI...! 24.09.2026 4:44
Courage. What's SHE Up To Now Day 3159? Supersize Challenges, SUPER, Founder Project, AI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #founderbook #founderproject Learn how emotional courage helps you move forward when you are afraid. Discover why...
Feel The Fear And Do It Anyway! Do One Courageous Act For Your Business Today! SYBAC267 24.09.2026 9:32
Feel The Fear And Do It Anyway! Do One Courageous Act For Your Business Today! SYBAC267 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhand...
Why You Need To Stop The Inner Critic Right Now! 23.09.2026 5:41
Why You Need To Stop The Inner Critic Right Now! Be Your Own Best Friend: Replacing Self-Criticism With Self-Compassion! SUAC266 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #doonethingeverydaytosupersizeyou #supersizeyouannualchallenge #ownbestfriend...
Self-Criticism...KTSO! What's SHE Up To Now Day 3158? Supersize Challenges, AI, Founder Project, Coaching Communities...? 23.09.2026 6:35
Self-Criticism...KTSO! What's SHE Up To Now Day 3158? Supersize Challenges, AI, Founder Project, Coaching Communities...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizechallenges #AI #founderbook #selftalk #criticism Stop harsh sel...
Why You Need To Treat Yourself Like A Loved One! 23.09.2026 6:55
Why You Need To Treat Yourself Like A Loved One! Be Your Own Best Friend: Replacing Self-Criticism With Self-Compassion! SYBAC266 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusinessannualchallenge #selfcriticism #...
Why You're Stuck: The Real Reason You Need To Forgive Right Now! SUAC266 22.09.2026 7:20
Why You're Stuck: The Real Reason You Need To Forgive Right Now! SUAC266 Forgiveness Is For YOU: HOW to Release The Weight Blocking You! SUAC265 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned...
What's SHE Up To Now Day 3158: Overcoming Challenges with AI and Forgiveness! 22.09.2026 10:03
What's SHE Up To Now Day 3158: Overcoming Challenges with AI and Forgiveness! Forgiveness: What's SHE Up To Now Day 3157? Supersize Challenges, AI, Founder Project...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #founderbook #projects #forgiveness Ge...
What's SHE Up To Now Day 3158: Overcoming Challenges with AI and Forgiveness! 22.09.2026 10:03
What's SHE Up To Now Day 3158: Overcoming Challenges with AI and Forgiveness! Forgiveness: What's SHE Up To Now Day 3157? Supersize Challenges, AI, Founder Project...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #founderbook #projects #forgiveness Ge...
The Truth About Forgiveness: Why It's Your Biggest Asset Right Now! 22.09.2026 6:47
The Truth About Forgiveness: Why It's Your Biggest Asset Right Now! Forgiveness Is For YOU: HOW to Release The Weight Blocking Your Business! SYBAC265 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusinessannualchall...
Escape Burnout: A Simple 2-Minute Daily Challenge! 21.09.2026 10:55
Escape Burnout: A Simple 2-Minute Daily Challenge! The 2-Minute Check-In That Prevents Burnout! Overwhelmed? Maxed Out? Fried? Exhausted? Stressed Out? Stretched Thin? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupers...
Burnout: Ever been? What's SHE Up To Now Day 3156? Supersize Challenges, AI, Projects...! 21.09.2026 7:46
Burnout: Ever been? What's SHE Up To Now Day 3156? Supersize Challenges, AI, Projects...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizechallenges #founderbook #burnout Are you constantly feeling maxed out? Discover why this state is more tha...
I Had A Cardiac Arrest From Burnout: Do This To Prevent It! In less than 2 minutes! 21.09.2026 8:36
I Had A Cardiac Arrest From Burnout: Do This To Prevent It! In less than 2 minutes! The 2-Minute Check-In That Prevents Business Burnout! Overwhelmed? Maxed Out? Fried? Exhausted? Stressed Out? Stretched Thin? Do This! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/...
Are You Ignoring Your Feelings? Why Pain Is A Teacher! 20.09.2026 7:55
Are You Ignoring Your Feelings? Why Pain Is A Teacher! Even Pain Gifts You Something: Finding Gratitude For Difficult Emotions! Supersize You Annual Challenge Day 263! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupers...
Emotion Gratitude: What's SHE Up To Now Day 3155? Supersize Challenges, AI, Week Ahead...? 20.09.2026 8:02
Emotion Gratitude: What's SHE Up To Now Day 3155? Supersize Challenges, AI, Week Ahead...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #fee...
Are Your Negative Emotions Trying To Tell You Something? 20.09.2026 9:56
Are Your Negative Emotions Trying To Tell You Something? Even Pain Gifts You Something: Finding Gratitude For Difficult Emotions! Supersize Your Business Annual Challenge Day 263! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #sup...
Are You In a Codependent Relationship? Take This Challenge! 20.09.2026 10:23
Are You In a Codependent Relationship? Take This Challenge! Connection vs Codependency: Where Does Love End And Losing Yourself Begin? Supersize You Annual Challenge Day 262! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydayt...
What's She Up To Now: Finding the Line Between Love and Codependence! Connection or Codependence? 19.09.2026 4:50
What's She Up To Now: Finding the Line Between Love and Codependence! Connection or Codependence? What's SHE Up To Now Day 3154? Supersize Challenges, AI, Projects...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintellig...
Is Your Business Relationship Toxic? Connection vs Codependency Explained! Video 19.09.2026 8:18
Is Your Business Relationship Toxic? Connection vs Codependency Explained! Connection vs Codependency: Where Does Love End And Losing Yourself Begin? Supersize Your Business Annual Challenge Day 262! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-busi...
One Sentence. What's SHE Up To Now Day 3153? Supersize Challenges, AI, Projects...? 18.09.2026 6:28
One Sentence. What's SHE Up To Now Day 3153? Supersize Challenges, AI, Projects...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwhe...
How To Say Hard Things Without Destroying The Relationship (The Exact Script)! 18.09.2026 8:11
How To Say Hard Things Without Destroying The Relationship (The Exact Script)! Supersize Your Business Annual Challenge Day 261! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchal...
The Past Lives In The Present: Healing Old Wounds That Block You Now! Supersize You Annual Challenge Day 260! 17.09.2026 8:07
The Past Lives In The Present: Healing Old Wounds That Block You Now! Supersize You Annual Challenge Day 260! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #supersizeyouannualchallenge #emoti...
Old Wound Triggers: What's SHE Up To Now Day 3152? Supersize Challenges, AI, Project...? 17.09.2026 4:28
Old Wound Triggers: What's SHE Up To Now Day 3152? Supersize Challenges, AI, Project...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feeli...
Business Growth: Why You Need to Feel It to Heal It! The 17.09.2026 7:56
Business Growth: Why You Need to Feel It to Heal It! The Past Lives In The Present: Healing Old Wounds That Block Your Business! Supersize Your Business Annual Challenge Day 260! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supe...
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