Aaron Petty & Paige Taylah
Om Som Yoga + Ayurveda Podcast
Welcome to the Om Som Yoga and Ayurveda Podcast with Aaron Petty and Paige Taylah. Our goal with this podcast is to dive into how we as humans can live more intentional, ethical & sustainable lives. And also how we can come into harmony with, ourselves, others & the earth in the process.
Vizitează neapărat site-ul podcastului și susține-i creatorul: omsom.yoga
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Aaron Petty & Paige Taylah
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4 oct. 2026
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Episoade
Prakruti: Discovering Your True Nature Through Ayurveda 05.10.2025 24:33
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK’S EPISODE Prakrti - Your Nature is Your Strength In this week’s episode, Paige and Aaron...
Vata Dosha Explained: The Sacred Movement of Life & Breath 28.09.2025 24:23
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK’S EPISODE Vata Dosha - The Wind that Moves Everything In this final episode of the dosha...
How to Balance Burnout: Ayurvedic Wisdom for Pitta Types 21.09.2025 26:39
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK’S EPISODE: Pitta Dosh - The Sacred Fire of Transformation This episode explores the fire...
Kapha Dosha Explained: Stability, Stagnation & Spring Renewal 14.09.2025 38:11
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK’S EPISODE This week we’re exploring Kapha, the dosha most often associated with earth an...
The Science of the Doshas: How to Work with Your Nature, Not Against It 07.09.2025 41:59
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK’S EPISODE: This week we explore one of the most widely known, and often misunderstood, a...
Akasha: the Subtle Power of Stillness & Sound 31.08.2025 29:56
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK'S EPISODE This is the final episode in our Panchamahabhuta (Five Elements) series — an e...
The Breath of Life: Understanding Vayu Tattva 24.08.2025 25:59
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK...
Ignite Your Inner Fire: Exploring Agni Through Yoga & Ayurveda 17.08.2025 30:31
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK...
Water as Teacher: Understanding Jala in the Yogic Tradition 10.08.2025 29:52
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK...
Prithvi: Stability, Grounding & The Earth Element in Yoga 03.08.2025 34:07
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK...
Samādhi: When the Meditator Dissolves 27.07.2025 34:05
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK...
Dhyāna: The Art of Unbroken Awareness and the Door to Samādhi 20.07.2025 28:32
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK...
Dharana & The Sacred Art of Concentration 13.07.2025 21:37
PRACTICE WITH US: 365 Sadhana Sangha – https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma – https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat – https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick – https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick – https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On...
Pratyāhāra: The Hidden Limb That Opens the Door to Meditation 06.07.2025 32:57
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK'...
Prāṇāyāma: The Gateway to Inner Stillness 29.06.2025 42:46
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK’...
Ishvara Pranidhana: The Final Niyama 22.06.2025 29:00
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Svādhyāya: The Sacred Study of the Self 15.06.2025 24:24
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Tapas: The Discipline That Fuels Your Dharma 08.06.2025 25:07
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Santosha: The Practice of Contentment in an Age of Craving 01.06.2025 28:55
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Saucha: Clean Mind, Clear Words, Conscious Action 25.05.2025 31:43
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Aparigraha: Simplicity, Freedom, and the Yogic Art of Letting Go 18.05.2025 31:50
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Vitality Through Moderation: Understanding Brahmacharya 11.05.2025 30:17
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Cultivating Abundance through the Yogic Practice of Asteya 04.05.2025 31:10
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Truth That Liberates: The Yogic Practice of Satya 27.04.2025 34:49
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Ahimsa: The Practice of Compassionate Living 20.04.2025 15:42
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
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