Old Guys Still ROCK

Have you ever wondered if you're truly in control of your life or just following someone else's strings?  Drop a 🔥 if you're tired of being a puppet and ready to master your own actions. We’re living in an age flooded with endless info, but the real magic happens when you act , not just learn. Are you applying what you consume, or are you collecting it like a badge? Here's the truth—most get stuc...

In this inspiring episode, Blair Armstrong, Brent Wright and Justin Berry,  discuss the significance of Good Friday, the power of faith, and the transformative experience of carrying a cross up a mountain as a metaphor for life's struggles and spiritual growth. They share personal stories, insights on faith, and practical ways to deepen your relationship with God.

In this engaging episode, hosts Blair Armstrong and Brent Wright explore the concept of authentic self-expression through the metaphor of dance. They discuss how performing for oneself versus others impacts personal fulfillment, leadership, and relationships, offering practical insights on aligning with your true self.

In this episode, Blair Armstrong, Brent Wright, and Christian A. explore the 'Pinata Effect'—the importance of perseverance, character, faith, and foundational principles in business and life. Christian shares his journey from military service to successful entrepreneurship, emphasizing the value of hitting the pinata repeatedly and learning from failures.

"Success isn't a highway — it's a narrow road filled with tough decisions, early mornings, and lonely wins."  Drop a 🔥 if you've ever felt like success is a lonely journey — because it is, but that’s what makes it worth it. Ever wonder why most people don’t stay on the narrow road? It’s because it demands discipline, patience, and turning away from fleeting distractions.  In this episode, I share...

In the ever-evolving world of business and personal growth, knowing when to pivot can be the key to success. In this episode of the Old Guys Still Rock podcast, hosts Blair Armstrong and Brent Wright dive deep into the importance of adaptability, sharing personal anecdotes and practical advice that resonate with entrepreneurs and individuals alike.

This weeks episode is a game changer on so many different levels. If you have never listened or watched an entire episode we beg you to do so for this one, I promise you it will change your life or someone you know.  Ever wonder what happens when you start investing in your health — and actually see results? Drop a 🔥 if you're ready to take control of your wellbeing! Two years ago, Caitlin Wilson...

In this episode, hosts Blair Armstrong and Brent Wright discuss the importance of restitution in personal and professional relationships. They explore how communication and accountability can help build bridges and foster growth. Brent shares insights from his business ventures and coaching experiences, emphasizing the need for self-reflection and personal growth. The conversation highlights the s...

In this episode, hosts Blair Armstrong and Brent Wright discuss the concept of restitution, its importance in personal and business relationships, and the steps necessary to address unresolved issues. They share personal anecdotes and insights on accountability, trust, and the ripple effects of our actions. The conversation emphasizes the need for honest communication and the continuous process of...

In this episode of "Old Guy Still Rocker," hosts Blair Armstrong and Brent Wright dive deep into the challenges of maintaining energy and focus in the fast-paced world of entrepreneurship. They discuss the importance of recognizing when one's 'tank' is empty and the need for regular resets to avoid burnout. Brent shares insights on how to create a balanced life through structured routines and the...

In this episode of Old Guys Still Rock, hosts Blair Armstrong and Brent Wright delve into the concept of self-love, emphasizing its importance in personal growth and relationships. They discuss how self-love is not merely about comfort but involves discipline, setting standards, and taking action. The conversation highlights the significance of cautious optimism in navigating life's challenges and...

In this episode, Blair Armstrong and Brent Wright discuss the transformative power of gratitude, emphasizing its importance in overcoming adversity and maintaining a positive mindset. They share personal stories and insights on how gratitude can serve as a strategic weapon during challenging times, helping individuals to find meaning and resilience. The conversation also explores practical exercis...

In this conversation, Blair Armstrong and Brent Wright explore the profound impact of gratitude on personal and professional relationships. They discuss the effects of nicotine, the importance of building deeper connections, and how gratitude can enhance focus and performance. The dialogue emphasizes the ripple effect of gratitude, the hidden costs of ingratitude, and the significance of setting a...

In this episode, hosts Blair Armstrong and Brent Wright explore the hidden costs of playing small in life and business. They discuss the importance of self-awareness, accountability, and the impact of societal expectations on personal growth. Brent shares his journey of overcoming the fear of being seen and the challenges of sharing his successes. The conversation emphasizes the need for individua...

In this episode, Blair Armstrong and Brent Wright discuss the importance of choosing a path in life and business, the challenges that come with it, and the necessity of taking action. They explore the significance of micro commitments, the role of identity in personal growth, and the value of community and relationships in navigating life's detours. The conversation emphasizes the need for reflect...

Summary In this episode, hosts Blair Armstrong and Brent Wright explore the themes of personal growth, perseverance, and the importance of choosing one's path in life. They discuss the significance of friendship and support, the power of defining a 'word of the year', and the challenges that come with navigating life's obstacles. The conversation emphasizes the need for intentional decision-making...

Summary: In this conversation, Blair Armstrong discusses the significance of daily decisions in shaping our lives. He emphasizes that a successful life is not defined by a few major choices but rather by the accumulation of countless small decisions made over time. Armstrong encourages listeners to reflect on their current life direction and take control if they feel unsatisfied.

SUMMARY In this conversation, Blair Armstrong and Brent Wright discuss the challenges of life, the importance of recognizing small wins, and the concept of failing well. They share personal anecdotes and insights on how to navigate difficult situations, the significance of accountability and mentorship, and the value of celebrating progress, no matter how small. The discussion emphasizes the need...

Summary In this conversation, Blair Armstrong and Brent Wright discuss the challenges of balancing personal intensity with likability. They explore the importance of adapting one's approach in interactions, emphasizing the need for a servant mindset in leadership. The dialogue highlights the significance of authenticity and the ability to acknowledge and learn from mistakes in fostering better rel...

In this episode, Blair Armstrong and Brent Wright engage in a deep conversation with Deb Bennett, an addiction specialist and psychiatric mental health nurse practitioner. They explore Deb's journey from conventional psychiatry to functional medicine, emphasizing the importance of understanding the root causes of mental health issues rather than merely treating symptoms. The discussion covers the...

SUMMARY In this conversation, Brent Wright discusses the essential qualities of being a consistent winner, emphasizing the importance of speed and brutal honesty. He reflects on how success can create a divide between winners and those who feel they are losing, highlighting the reactions of friends and peers to personal achievements. TAKEAWAYS To be a consistent winner, you must move at expedited...

Summary In this episode, Blair Armstrong and Brent Wright discuss various themes surrounding personal growth, mental clarity, and the challenges of overcoming a mindset of failure. They explore the benefits of fasting, the importance of consistency in self-improvement, and the role of accountability in coaching. The conversation delves into the addiction to losing and how fear of winning can hinde...

summary In this episode, hosts Blair Armstrong and Brent Wright discuss the theme of handling hardships in life, emphasizing the importance of community, personal growth, and accountability. They explore how economic challenges and societal changes impact individuals, while also highlighting the significance of spiritual awakening and seeking guidance. The conversation encourages listeners to embr...

In this conversation, Blair Armstrong and Brent Wright explore the complex relationship between comparison and competition. They discuss how fear of competition can hinder personal and professional growth, emphasizing the importance of recognizing one's unique gifts. The hosts encourage listeners to celebrate the successes of others and engage in healthy competition that fosters personal developme...