Next Level University

What if the real reward isn’t the goal, but who you become chasing it? In this episode, hosts Kevin Palmieri and Alan Lazaros get real about the invisible growth that comes from showing up consistently. From embarrassing early episodes to coaching breakthroughs and hard-won lessons, they unpack how podcasting and personal development shape not just skills, but identity. If you’ve ever doubted whet...

In today’s honest and practical episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros get real about how tools like ChatGPT aren't just for saving time, they’re for leveling up your thinking. From negotiating thousands off a car deal to gaining confidence in high-stakes decisions, they share practical examples of how AI can sharpen your mindset, increase certainty, and crea...

We all fall for the liking bias, even if we don’t see it. In this episode, Kevin and Alan get real about the hidden cost of letting personal bias block personal growth. They explore why it’s so hard to learn from people we dislike and whether that resistance is protecting us or limiting us. With honest stories and powerful insights, they unpack how to balance values, respect, and ego in the pursui...

What if your “too much” is exactly what the world needs? In today’s powerful episode, Kevin and Alan explore the quiet strength of obsession, not the kind that drains you, but the kind that drives you. From discipline in money and fitness to becoming better men and leaders, they show how focused passion can be a force for good. Episode Reference: Grab the Branding Worksheet here -  https://drive.g...

In this episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros unpack how old fears, emotional wounds, and outdated coping strategies quietly shape our present-day choices. From being “too much” to feeling “not enough,” they share raw personal stories about shame, insecurity, and what it really takes to grow beyond your comfort zone. Learn more about: Next Level Nation - https://...

Dreams don’t follow straight lines. In today’s episode, Kevin and Alan unpack the five moments when people are most likely to give up. Through personal stories and practical insight, they’ll help you understand these quitting points and how to push past them. If you’ve ever felt like walking away from something important, this episode will remind you that the path forward isn’t about perfection, i...

What pulls you forward, your deepest goals or the company you keep? In this honest and playful exchange, Kevin and Alan peel back the layers of motivation, asking what truly guides our steps. Through stories of childhood wounds, quiet insecurities, and the brave pursuit of purpose, they explore how peers can lift us or lead us astray. This isn’t just about chasing dreams. It’s about choosing the p...

In this episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros journey through the landscapes of the mind, where beliefs become boundaries and perspective builds possibility. Through stories of travel and lessons from coaching, they reveal how your inner map shapes every step you take. Learn more about: Next Level Dreamliner - https://a.co/d/9fPpxEt Next Level Monthly Meet-up #42...

The pressure to cut corners whispers louder than the truth. In today’s episode, Kevin and Alan explore the quiet cost of chasing success at the expense of self. Through stories of temptation, tough decisions, and paths not taken, they reveal the strength it takes to walk away from what glitters but doesn’t align. This conversation is a gentle reckoning for anyone torn between who they are and who...

What if the key to success isn’t fixing your flaws, but owning your wiring? In this honest and energizing episode, Kevin and Alan unpack the real differences in how they’re built and why leaning into your strengths while managing your blind spots is the smarter path forward. You’ll learn how self-awareness can unlock both fulfillment and progress without burning out or trying to be someone you’re...

In today’s fun and thought-provoking episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the three core elements they believe are essential for lasting success. They challenge each other’s views, share personal stories, and explore the deeper meaning behind effort, direction, focus, and more. Whether you're building a podcast, a business, or a better version of...

Chase meaning, not excitement. One builds, the other burns out. In this episode, Kevin and Alan reflect on the quiet rhythm of real growth, found not in fireworks but in the steady beat of repetition. They share the power of tracking, the discipline of showing up, and the hidden danger of chasing every shiny thing. With wisdom from over 2,000 episodes, they reveal why progress often feels ordinary...

Are you chasing your goals or just trying not to let anyone down? In today’s powerful episode, Kevin and Alan open up about the emotional weight of disappointing others and yourself, on the path to personal growth. From missed opportunities to unspoken family expectations, they share real stories and lessons learned about holding the line, setting standards, and staying true to your goals. Learn m...

In this soul-stirring episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros return for a heartfelt conversation. They reflect on the quiet sorrow of loving someone’s potential, the wisdom found in disappointment, and the freedom that comes with letting go. If you’ve ever carried hope heavier than the person you held it for, this message is yours. Learn more about: Next Level Nat...

You can't grow for them, they have to want it. In today’s powerful episode, Kevin and Alan explore the quiet ache of believing in someone’s potential before they do. This conversation is a tender reminder that love, leadership, and growth can’t be forced. Let this message bring peace to your process. Learn more about: Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Le...

Feeling stuck trying to master everything? In this honest and entertaining episode, Kevin and Alan unpack why choosing your “one thing” could be the most powerful move you ever make, and why it’s not the only thing that matters. Success is great, but fulfillment takes more. Learn more about: Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level Dreamliner - https://a.co/d/...

In today’s episode of Next Level University , host Kevin Palmieri turns the mic toward co-host Alan Lazaros to uncover what truly fuels him. From the quiet strength of frustration to a fire that never fades, Alan shares the experience of living with a purpose that refuses to rest. This is a conversation about ambition, alignment, emotional honesty, and growing without losing yourself. If you’ve ev...

When success feels foreign, forge your own way. In this episode, Kevin and Alan unpack the quiet danger of setting goals that don’t fit your current belief in yourself. They explore the mismatch between popular goal-setting advice and what actually works when you’re still building confidence. You’ll hear stories about overcoming fear, adjusting expectations, and why your “challenge-skill sweet spo...

What’s the quiet skill that turns dreamers into doers? In this stirring part two, Kevin and Alan reflect on the simple but often overlooked shift that made all the difference in their journey. They speak honestly about the hard days that still come, even when you're chasing something you love, and how progress is often built in the unnoticed, everyday moments. If you’ve ever felt stuck, unmot...

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the hard truth that real success requires real change. From fixed mindsets and fear of failure to emotional resilience and evolving self-worth, they unpack what truly holds people back and how to shift out of it. With personal stories, practical examples, and a few good laughs, this episode shows that growth...

In this heartfelt episode, Kevin and Alan explore the quiet power of emotional maturity, the strength to stay grounded, the courage to be seen, and the wisdom to grow through every storm. With raw stories and real reflection, they share how owning your emotions shapes not just your business, but your relationships, your leadership, and your life. Learn more about: Next Level Nation - https://www.f...

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the feel-good side of self-improvement and talk about the kind that helps you change. They introduce the idea of "Snuggie Self-Improvement"—things that make you feel better but don’t help you grow. From fitness metaphors to mindset shifts, they show how hard, honest work, not comfort, builds conf...

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack how personal growth often shifts and sometimes breaks the relationships we thought would last forever. They talk openly about outgrowing childhood friends, the pain of losing connections, and learning the hard way that not everyone wants to change with you. Kevin shares his emotional story of walking away fro...

In this episode, Kevin and Alan dive deep into the idea that personal development is the foundation for growth in every area of life. Whether it's business, relationships, health, leadership, or purpose, they explain why investing in yourself consistently pays the highest dividends... just not always right away. They explore the mindset shifts, emotional maturity, and long-term perspective ne...

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros open up about an unexpected fear—the fear of success. They explore how success can feel isolating, stir up shame, and even trigger envy in others.  Kevin shares his personal struggle with posting fitness progress, not out of vanity, but concern over how it might affect others' self-worth. Alan reflects on how e...