Dharma Seed
New York Insight Meditation Center: Mark Coleman's most recent Dharma talks
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, nature-based retreats, and teaches retreats for environmental activists in the wilderness at Vallecitos Moun...
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12 iun. 2026
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Episoade
Mark Coleman: Day 4 Instructional Sit (Retreat at Spirit Rock) 30.11.2018 59:20
(Spirit Rock Meditation Center)
Mark Coleman: The Noble Truths of Practice (Retreat at Spirit Rock) 29.11.2018 1:05:37
(Spirit Rock Meditation Center)
Mark Coleman: Satipattana Guided Meditation Day 3 (Retreat at Spirit Rock) 29.11.2018 43:33
(Spirit Rock Meditation Center) Vedana-Feeling tone + Four Elements
Mark Coleman: Satipattana Guided Meditation Day 2 (Retreat at Spirit Rock) 28.11.2018 53:56
(Spirit Rock Meditation Center) Mindfulness of Four Elements of the Body
Mark Coleman: Day 2 Instructional Sit (Retreat at Spirit Rock) 28.11.2018 1:00:11
(Spirit Rock Meditation Center)
Mark Coleman: Late Evening Sit (Retreat at Spirit Rock) 27.11.2018 22:16
(Spirit Rock Meditation Center) Loving Kindness Practice
Mark Coleman: The Essence of Mindfulness (Retreat at Spirit Rock) 27.11.2018 59:02
(Spirit Rock Meditation Center) this talk explores the essences of mindfulness practice, particularly mindfulness of body.
Mark Coleman: Satipattana Guided Meditation Day 1 (Retreat at Spirit Rock) 27.11.2018 42:06
(Spirit Rock Meditation Center) Mindfulness of the Body
Mark Coleman: Day One, Instructional Sit (Retreat at Spirit Rock) 27.11.2018 1:07:05
(Spirit Rock Meditation Center) Includes Cell Phone Renunciation Ritual
Mark Coleman: Freeing Yourself from the Inner Critic 17.11.2018 6:24:22
(Spirit Rock Meditation Center)
Mark Coleman: Meeting the Environmental Crisis with Wisdom and Resistance 19.10.2018 49:09
(Vallecitos Mountain Retreat Center)
Mark Coleman: Open Awareness Meditation 19.10.2018 31:30
(Vallecitos Mountain Retreat Center)
Mark Coleman: Nature as a Doorway to Love 17.10.2018 54:32
(Vallecitos Mountain Retreat Center) This talk explores how nature calls forth the Brahma Vihara qualities of love, compassion, joy and equanimity.
Mark Coleman: Obstacles and Doorways to Peace 16.10.2018 51:30
(Vallecitos Mountain Retreat Center) This talk explores various hindrances that interfere with our well being and ways to work with them.
Mark Coleman: The Joy of Nature Meditation Practice 15.10.2018 37:59
(Vallecitos Mountain Retreat Center) Explore some of the fruits and rewards of this ancient meditation practice
Mark Coleman: Practice in Painful Times - Monday Night Dharma Talk 08.10.2018 1:00:48
(Spirit Rock Meditation Center)
Mark Coleman: The Dharma of Mid-Life - Monday Night Dharma Talk (with opening meditation) 24.09.2018 2:09:35
(Spirit Rock Meditation Center)
Mark Coleman: Cultivating the Heart of Kindness - Monday night dharma talk 27.08.2018 1:01:59
(Spirit Rock Meditation Center)
Mark Coleman: Monday Night Dharma Talk 06.08.2018 2:14:48
(Spirit Rock Meditation Center)
Mark Coleman: Living Awareness: Opening the Heart; Freeing the Mind 21.07.2018 5:54:46
(Spirit Rock Meditation Center)
Mark Coleman: Guided Meditation - Spacious Awareness in Nature 20.06.2018 41:01
(Vallecitos Mountain Retreat Center)
Mark Coleman: Nature - A Doorway to Love 19.06.2018 49:57
(Vallecitos Mountain Retreat Center) This talk explores how immersion in nature helps open the heart and cultivate the Bramha Viharus of love, compassion, joy and equanimity.
Mark Coleman: Why Practice in Nature, Part 2: Cultivating Wisdom and Insight 18.06.2018 47:08
(Vallecitos Mountain Retreat Center) This talk explores how a contemplative immersion in nature supports insight into impermanence, death, selflessness and freedom.
Mark Coleman: The Gifts of Nature Meditation (Part 1) 16.06.2018 52:03
(Vallecitos Mountain Retreat Center) This talk explores many of the ways meditation/retreat in nature supports mindfulness, joy, peace and well-being.
Mark Coleman: Insight Meditation: The Path to Understanding 08.06.2018 6:21:48
(Spirit Rock Meditation Center)
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