Monday Morning Mindset Shift

Chores around the house. Exercise. Eating clean. Heck, sometimes even leaving our houses to be social with friends; we are masters at talking ourselves out of anything. But here’s the thing: Doing nothing is getting us nowhere. How much further ahead in life would you be if every time you had talked yourself out of doing something you knew you needed to do, instead you would have just done it? How...

Change your friends, or change your friends .  Spending time around and interacting on social media and in real life with people who share similar goals is an easy way for you to bring that potential to the surface. If you want to grow a flower, you can plant seeds; but without sunlight and water, you’re SOL. If you want to be the plant that thrives, you need to spend time being water and under su...

People always say, "I’ll be happy if… "  "I’ll be happy when..." Social media, glamor magazines, the self-help section of any library or book store, commercials on TV and radio, even our own friends and family push happiness on us. Happiness is sold DAILY as a commodity that is to be actively pursued.  What we need to do to cultivate happiness is give ourselves over to somethin...

Acting as if. Have you ever just wanted to be, do, or have more? What are you supposed to do about it? Fake it til you make it? That's so early 2000's. Nowadays, people are manifesting what they want through the Law of Attraction. But how can you 'pretend' to have what you desire without getting imposter syndrome?  How can you have it, without really having it? Today's epi...