Mind Your Mind - Joseph Tropper

Episode 61 - 5 Ways to Get on Track 23.08.2019 10:51 ↓

Episode Notes Notes go here

Episode 60 - 4 Steps Toward Positive Thinking 11.08.2019 8:07 ↓

Episode Notes Notes go here

Episode 59 - 6 Considerations Before Breakup or Divorce 30.07.2019 13:14 ↓

Episode Notes Notes go here

Episode 58 - 7 Life Lessons We Must Learn & Teach 04.06.2019 11:43 ↓

Episode Notes Notes go here

Episode 57 - 10 Tips for Weight Loss 23.05.2019 14:15 ↓

Episode Notes More info here (affiliate link): https://friends.noom.com/YUxXUlk0TFM1OmNm

Episode 56 - 6 Ways to Maximize Therapy 22.04.2019 15:34 ↓

Episode Notes Notes go here

Episode 55 - 4 Paths to Self-Awareness 16.04.2019 7:58 ↓

Episode Notes Notes go here

Episode 54 - 5 Reasons We Hate People Who Cut Us Off! 10.01.2019 10:47 ↓

Episode Notes For more episodes, subscribe and visit mindyourmindonline.com

Episode 53 - 4 Helpful Ideas for Social Anxiety 16.12.2018 11:38 ↓

Episode Notes For more info, please visit mindyourmindonline.com

Episode 52 - 5 Tips for Crisis Management 26.11.2018 11:42 ↓

Episode Notes Visit mindyourmindonline.com for more.

Episode 51 - 7 Rules For Navigating When Feeling Lost 20.11.2018 9:16 ↓

Episode Notes Visit mindyourmindonline.com for more

Episode 50 - How to Save Yourself From Projection That Destroys Lives 24.09.2018 10:57 ↓

human ego defends itself against unconscious impulses or qualities (both positive and negative) by denying their existence in themselves while attributing them to others.[1] For example, a person who is habitually rude may constantly accuse other people of being rude. It incorporates blame shifting. Babylonian Talmud (500 AD) notes the human tendency toward projection and warns against it: "Do not...

Episode 49: 6 Unhelpful Thinking Patterns and Overcoming Them 28.08.2018 9:46 ↓

Episode Notes Notes go here

Episode 048 - 10 Ways to Overcome the Effects of Childhood Neglect 20.08.2018 12:36 ↓

Episode Notes Notes go here

Episode 047 - 5 Complexities in Trauma Healing 13.08.2018 10:39 ↓

Episode Notes Notes go here

Episode 046 - 5 Complexities in Trauma Healing 06.08.2018 11:28 ↓

Episode Notes Notes go here

Episode 045 - Normal Vs. Abnormal Fear and Anxiety 30.07.2018 10:01 ↓

Episode Notes Notes go here

Episode 044 - How to Be An Inspiring Leader - Dale Carnegie Part 4 23.07.2018 11:21 ↓

Episode Notes Notes go here

Episode 043 - How to Effectively Share Your Opinion - Dale Carnegie Part 3 15.07.2018 12:14 ↓

Episode Notes Notes go here

Episode 042 - How to Become More Likable in 6 Ways - Dale Carnegie Part 2 02.07.2018 9:45 ↓

Episode Notes Notes go here

Episode 041 - How to Relate to Others - Dale Carnegie Part 1 18.06.2018 11:22 ↓

Episode Notes Notes go here

Episode 040 – 7 Stigmas of Taking Medication 14.06.2018 17:58 ↓

Episode Notes Notes go here

Episode 039 – 3 Steps for Letting Go of Emotional Baggage 04.06.2018 11:43 ↓

Summary: From childhood to present, all experiences contribute to the person you are now. You might not realize it, but somehow, you’re carrying a form of emotional baggage in your life. Why burden yourself in carrying these pains, frustrations, and traumas? Learn to let them go as Joseph teaches us his 3 steps to shedding this baggage. Time Stamped Show Notes: ● 00:01 – Introduction to Mind Your...

Episode 038 – Positive Thinking Starting Now 14.05.2018 8:34 ↓

Summary: Feeling down from time to time is normal in a person’s life and this feeling might be a result of an internal or an external trigger. It’s not always easy to just shrug off how you feel and sometimes you just have to give yourself time to feel that emotion before moving on. Today, Joseph shares with us the 9 ideas to positive thinking. Time Stamped Show Notes: ● 00:01 – Introduction to Mi...

Episode 037 – Loneliness: 6 Steps Out 23.04.2018 8:46 ↓

Summary: Humans are social creatures and being lonely is almost inevitable in a person’s lifetime. What people often don’t realize is, there’s no need to feel the loneliness — there are always people around who are willing to connect. Today’s podcast episode is about the 6 steps on how to get out of loneliness. Tune in as Joseph lists down these 6 steps and his tips in overcoming this feeling. Tim...