manny riko
memento vivere
memento vivere means remember to live, i want to dedicate this podcast to topics that everyone especially me has gone through while living such as; being alone, growing, self love etc. i also want to give advice and have weekly updates with myself, shows, books, affirmations ,and journal entries
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Autor
manny riko
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Site-ul podcastului
Cel mai nou episod
30 nov. 2025
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Episoade
11:11-not stressing relationships 09.11.2022 11:16
we are so young to stress over relationships, we are enough, we deserve love and we allow the universe to take over so we can focus on ourselves
celibacy*ep 57* 06.11.2022 29:59
this week we talk abt my fav podcast, sex being energy, energy being currency and we cant j waste it. protecting our energy and being picky ILYSM pls know ur worth ur golden
11:11-advice 7 03.11.2022 11:15
in this episode we talk abt getting over a breakup and how to be okay with spending time alone
spiritual fasting*ep 56* 30.10.2022 29:59
lately i embarked in my empty vessel journey. here are the things i learned and want to re-wire my brain of.this week i meditated so much and slayed so hard at the gym ilysmmmm
11:11-we are magic 26.10.2022 11:14
-been meditating so much lately -todays meditation was abt us being magic - having power in creating boundaries, choosing our reality/how we react to situations is very important and such high vibrations ilysmmmm
being ur own lover*ep55* 23.10.2022 29:52
my ways of being my own lover are: working out, therapy/journaling, meditation and creating boundaries/hobbies there are so many more ways ilysmmm dont forget ur in a relationship with urself first
11:11-high vibrations 19.10.2022 11:14
THIS IS WHAT HIGH VIBRATIONS MEAN TO ME 0 LOW VIBRATIONS ILYSM
fixing my mommy issues lol*ep 54* 16.10.2022 29:59
SET THOSE BOUNDARIES. ITS UR RIGHT. SAY NO IF ITS AFFECTING UR MENTAL STATE. ILYSMMMM
11:11-advice 6 13.10.2022 11:16
hi today we talk abt body image, motivation thru hard times & self discipline ILYSMMMMMMMM (SO SORRY ITS A DAY LATE)
HAPPY 1YR*ep53* 09.10.2022 29:59
ILYSM THANK U FOR LISTENING WE TALK ABT o much yet nothing j my growth, doing what u love and being love
11:11-making friends 05.10.2022 11:14
ive struggled with making friends lately and i do feel like we have two options, but tbh lets j enjoy the now the present focus on ourselves and our energy. the universe will eventually supply who knows maybe we have to b alone rn yk ilysmmmmmmmm
we r our ancestors wildest dreams*ep 52* 02.10.2022 33:36
BE A FREE SPIRIT! be what our ancestors couldnt be and fight for what you believe in!! protect ur energy and a make em proud :)
11:11-blocking n deleting 28.09.2022 11:12
KNOW UR WORTH UR GOLDEN AND U DESERVE SO MUCH MORE ITS BETTER TO BE ALONE THEN WITH HALF ENERGY!!! ILSYM
healing ur inner child *ep51* 25.09.2022 29:57
one of my fav topics ever! as a kid who later realized they grew up with lots of trauma healing my inner child is very important. certain behavior that allows 11 year old manny be happy and proud. i love you so much. protect ur energy and love urself byeee
11:11-getting excited 2 live lol 22.09.2022 11:14
i sometimes have these waves when i dont feel like existing nor eating tofu lol but romanticizing riding the wave and living in this exact moment not in me in 2 years or 5 years later really helps to find a reason to exist lol ilysm byeeeee
breaking all the cycles*ep50* 18.09.2022 29:41
whether it be generation or social cycles we have to break whatvr doesnt bring us peace. bc at the end of the day we r on a floating rock where everything was made up. so y not make our reality into one that we actually enjoy and b proud of when we r older.
11:11-reading my old journal 15.09.2022 11:12
i was so sad at 16 lol
in my scorpio rising era*ep49* 11.09.2022 29:59
lately ive been wild, young & free smooching ppl lol. but its also not j abt that its also abt having boundaries, doing only what brings u peace and happiness. ilysm thank u
11:11-advice 5 07.09.2022 11:15
hellooooo today we talk abt knowing our worth, learning the root of it and how our energy & peace is priceless!!! also mental gym advice!!!!ilysmm byeeee
live from the forest*ep48* 04.09.2022 30:03
i am camping alone so much peace so much happiness I love it so much thank you for listening see you next week
11:11-breaking the habit of being urself 01.09.2022 11:15
this book is the most insane book ever pls read it changes ur mind and soul its crazy lol idk how to explain it ilysm
dont even get me started*ep47* 28.08.2022 29:58
hii today we r in a great mood, we catch up and do random rants ilysmmm
11:11-meditation 25.08.2022 11:12
meditating has been a big factor in my burnout episodes. it centers me and allows me to pinpoint/understand my feelings. i love you so much. thank you for bearing with me
live from my paddleboard*ep46* 21.08.2022 29:59
literally live from my paddleboard, we talk abt setting boundaries, my buzzcut feelings 1 week after, small talk & why resting is important ily bye
11:11-advice 4 18.08.2022 11:13
today we talk abt; how to keep ur happiness, HOW TO EMBRACE UR FLOP ERA AND HOW TO WALK AWAY!!! ILYSM
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