Yaseera Kapadia, Learning Specialist | Transformation Coach
Meet Your Highest Self
Meet Your Highest Self isn’t your typical self-help podcast! We merge neuroscience, psychology, and spiritual wisdom to shatter myths and bust limiting beliefs. Say goodbye to fake strengths and feeling weak on the inside – it’s time to tap into what's real and raw. Each episode uses the ‘method of reflection’ to dive deep into real-life transformations with no fluff. Just straight talk, evidence-based tools, and grounded wisdom. Tell me you are ready for real change and I'll show you where it's hidden very much inside of you.
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Autor
Yaseera Kapadia, Learning Specialist | Transformation Coach
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Site-ul podcastului
Cel mai nou episod
4 aug. 2026
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Episoade
Ep6: Breaking News. That’s Not An Emotion. That’s A Habit - And Your Nervous System Is Not Stuck. It Is Loyal To An Old Pain 08.06.2025 13:24
You’re not feeling your emotions. You’re enacting them in a loop . In this episode, we pull back the curtain on one of the most misunderstood truths in healing and self-work: the feelings you keep having are coming from your past programming. Many of your feelings are emotional loops that your nervous system memorized a long time ago. You think you're overwhelmed, triggered, or “just emotional...
Ep5: Are We Triggered Easily Or Are We Just Uncomfortable? Not Everything Is A Trigger 02.06.2025 12:07
“Triggered”—or just uncomfortable? In this unapologetically honest episode of MYHS , we unpack how the language of trauma is being misused, and how real personal growth is often mistaken for trigger. The word trigger once held serious psychological weight—rooted in trauma, flashbacks, and survival. But today? It has become a buzzword used to avoid discomfort, shut down conversations, and avoid res...
TRAILER - Where Science Meets Soul and Growth Becomes Inevitable - Outgrowing Your Old Self? Here's The Podcast You Have Been Looking For 26.04.2025 3:21
More and more people are waking up to a deeper truth: The quality of your life isn’t just shaped by what you do— but essentially by who you are at your core. What you allow, what you pursue, what you avoid— it all traces back to the architecture of the self. The subconscious mind has quietly shaped human lives since the beginning of time. If you have experienced that in your life, then it is very...
Ep 4: You Think It Is Stress While This Underestimated Emotion Is Quietly Wrecking Your Life - Here Are Powerful Insights For A Huge Shift 12.03.2025 8:48
You think you're “just a little annoyed"? Think again. In this powerful episode, we uncover how a seemingly insignificant emotion — can hijack your entire day and silently shape what you keep attracting into your life. We’ll break down the real neurological and psychological roots of annoyance, and reveal why this underestimated emotion is often the hidden source of stress, burnout, and frustratio...
Ep 3 Part II: How Generational Trauma Fuels Negativity And How This Revolutionary Method Rewrites Your Brain Code 23.02.2025 12:54
This isn't about surviving massive trauma like war or abuse. We're talking about the subtle, invisible injuries passed silently through families — shaping who you are without you even knowing it. And now, science proves it can be reversed. You are not shackled by your past. You are not doomed by your DNA. You have the Power . In this paradigm-shifting episode, we expose the undeniable trut...
Ep 3 Part I: You Are Not Just Battling Negativity - You Are Blind To It. Let's Talk Negativity - Your Unwanted Inheritance 10.02.2025 16:00
Most people live their entire lives unaware of the negativity controlling them. It hides behind "realism," "logic," or "just how I am," But what if that silent self-sabotage isn't your personality - it's your unwanted inheritance? Unhelpful programming? In this mind-altering episode, this is exactly what we dive into - the primal roots of negativity buried in our DNA - passed down from Homo Habili...
Ep 2: You Don't Have A Confidence Problem, You Have A Direction Problem - Confidence Needs A Compass And Clarity Offers Just That 10.02.2025 13:36
Ever observed people with low confidence over time? Ever noticed what flipped their game? It's not about working on your insecurity or laziness - the silent confidence drain no one talks about is often the lack of self-awareness and not knowing what you truly want. In this episode, we dive deep into exactly that. Learn why confidence isn't a permanent trait but a skill that fluctuates based on lif...
Ep 1: From Chaos to Clarity: The Framework That Unfolds A Deeper Architecture Of The Self 10.02.2025 16:47
This isn’t your typical self-help podcast. Meet Your Highest Self - is where we bridge the gap between rational understanding and intuitive knowing. Rooted in neuroscience and psychology, and guided by spiritual insight, this show helps you evolve with clarity and depth. On every episode, with every topic, you will be nudged to explore your life with the powerful ‘method of reflection’. No fluff....
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