Meditation & Motivation - Sifu
Meditation & Mindset - Sifu John
Enjoy regular meditations, listen to lessons and interviews on personal growth spirituality and kung fu. Sifu John is a Kung fu Master, Meditation Teacher and Founder of One Tao. I hope this audio experience brings you value, and I am grateful for you listening. Thank you 🙏
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Episoade
Concentration Meditation 02.12.2019 10:50
Concentration Meditation
Moving Energy Meditation 01.12.2019 8:25
Moving Energy Meditation
Bong Tan Energy Meditation 30.11.2019 3:38
Bong Tan Energy Meditation
Wu Sau Energy Meditation 29.11.2019 3:59
Wu Sau Energy Meditation
Idea Energy Meditation 28.11.2019 7:36
Idea Energy Meditation
Feeling Energy Meditation 27.11.2019 6:53
Feeling Energy Meditation
Side Arm Lift Energy Meditation 26.11.2019 2:57
Side Arm Lift Energy Meditation
Centering Energy Meditation 25.11.2019 5:30
Centering Energy Meditation
Elemental Energy Meditation 24.11.2019 20:49
Elemental Energy Meditation
Bong Sao Energy Meditation 23.11.2019 6:20
Bong Sao Energy Meditation
Di Sao Energy Meditation 22.11.2019 4:49
Di Sao Energy Meditation
Cut Down Energy Meditation 21.11.2019 4:50
Cut Down Energy Meditation
Chain Punching Energy Meditation 20.11.2019 7:54
Chain Punching Energy Meditation
Love, Life and Letting Go Meditation 19.11.2019 23:12
Love, Life and Letting Go Meditation
Unconditional Love Meditation 28.10.2019 6:01
Unconditional Love Meditation
Surrendering Meditation 23.10.2019 24:11
This is a guided meditation in which you will learn how to surrender your negative thoughts
Forgiveness meditation 16.10.2019 11:20
Forgiveness meditation
Feeling and Releasing meditation 10.10.2019 19:02
Feeling and Releasing meditation
Forgiveness and observation 30.09.2019 11:24
Forgiveness and observation
Observation and the third person 23.09.2019 5:01
This meditation helps you to use third person as a way to disidentify with thoughts and emotions
In Depth With Sifu John #0010 - Damien Giardina 19.09.2019 39:58
In this podcast, John interviews Damien Giardina through-out this podcast we discuss health, happiness, meditation, fitness, motivation, discipline, and developing healthy habits.
The three suns and loving your ‘enemies’ meditation 18.09.2019 16:36
The three suns and loving your ‘enemies’
Life Intention Meditation 11.09.2019 10:03
This is a guided meditation in witch you will learn and experence your true life intentions.
Observation and Opinions 02.09.2019 5:51
Here we work on observation, in particular our opinions and beliefs
Observation and positive reinforcement 19.08.2019 6:13
Observation and positive reinforcement
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