Logicast

Epigenetics 25.01.2021 5:32 ↓

The study of how the environment changes gene expression.

Resistance to Change 18.01.2021 6:48 ↓

Overcoming resistance to change.

Improving Workplace Wellness 11.01.2021 8:03 ↓

How to improve well-being in the workplace.

Brain Function 05.01.2021 5:18 ↓

What the brain does and how best to change it.

Personal Responsibility 28.12.2020 6:16 ↓

Taking ownership for the outcomes we want in life.

Your Beating Heart 21.12.2020 6:56 ↓

What's beating your heart?

Yoga Nidra 14.12.2020 4:48 ↓

A powerful stress management and relaxation technique.

The Stress of Uncertainty 07.12.2020 4:37 ↓

The Stress of Uncertainty by Brandon Hall

Empathy In Action 30.11.2020 4:47 ↓

A look at the different kinds of empathy.

Purpose At Work 23.11.2020 5:03 ↓

How to find greater purpose in the workplace.

Interoception 16.11.2020 5:05 ↓

A specific mindfulness technique called interoception.

The Multitasking Myth 09.11.2020 4:32 ↓

A look at scenarios when multitasking is ok or not ok.

Stress and Inflammation 02.11.2020 4:36 ↓

A look at inflammation in the body caused by chronic stress.

Are We In Control? 26.10.2020 5:49 ↓

A look at the nature of reality and what we can or cannot control.

Leibniz Optimism 19.10.2020 6:46 ↓

A mindset for pain and suffering.

Stress And Time 12.10.2020 5:47 ↓

A look at the relationship between our stress and our perception of time.

Sleep and Health 06.10.2020 6:24 ↓

The look at the importance and phases of sleep and how to improve it.

Brain Waves 28.09.2020 5:03 ↓

A description of the various brain wave states and how to alter them for greater health.

Why I Believe God Is Logical 21.09.2020 7:57 ↓

The line of thought behind the notion that God not only exists, but is the source of all things, especially health and mental well-being.

Psychoneuroimmunology 14.09.2020 5:01 ↓

The scientific field of study that looks at the mind's effect on the body.

Progressive Muscle Relaxation 07.09.2020 4:13 ↓

Calming the Brain and Body with Progressive Muscle Relaxation

Cognitive Dissonance 31.08.2020 4:36 ↓

A look at the relationship between stress and cognitive dissonance.

Mirror Neurons 24.08.2020 5:00 ↓

A look at the function and significance of mirror neurons.

Communication 17.08.2020 5:34 ↓

Health benefits of communication and how to connect more effectively.

Growth Mindset 10.08.2020 5:53 ↓

The best mindset to adopt that leads to greater health, success and fulfillment in life.