Lydia Romero Johnson

Lively Living With Lupus

Hi! Welcome to the Lively Living With Lupus podcast. I’m Lydia Romero Johnson, RN & holistic health coach. I teach women with lupus how to regain their energy, thrive without pain, and create the life of their dreams. My intention here is to help you realize that while you have lupus, you also have many tools, strategies, and resources available to live YOUR happiest and healthiest life. I’ve struggled with lupus, and now I thrive. I want to create a ripple effect of women using natural solutions to thrive with their diagnosis. Join the conversation! Love always, Lydia

Autor

Lydia Romero Johnson

Categorie

Health

Site-ul podcastului

www.lydiaromerojohnson.com

Cel mai nou episod

2 iul. 2026

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Episoade

Day 7- Quote on gratitude. 08.11.2019

Reflect past 7 days & quote.

Day 6 - Grateful for my lupus diagnosis💜 07.11.2019

The good from it! Lively Living With Lupus. Don't forget the journal prompt.

Day 5- Shower time 06.11.2019

That felt so good!!

Day 4- Our Anniversary 💜 05.11.2019

Grateful for this anniversary & journal prompt.

Day 3 - Quiet time 04.11.2019

30 Day challenge - try quiet time. Grateful for the silence today & a little on benefits of silence. Journal prompt included.

Day 2 - Talking Synchronicity. 03.11.2019

Being grateful for meaningful coincidences. Journal prompt in episode.

Day 1 - An Attitude of Gratitude. 02.11.2019

It’s National Gratitude Month. Yikes! I started with fear. Don’t forget to get your journal. Writing about gratitude can be so powerful.

EP 7- Time in nature. 02.10.2019

Taking in some Nevada Nature. Time in nature can be so healing, just be prepared. Enjoy!

EP 6- Courage 24.09.2019

A little bit of courage inspiration.

EP - Fun reminder 21.09.2019

Remember to have fun!

EP 4 - Progress 20.09.2019

It's all about progress over perfection. The healing journey is not one full of perfection.

EP - 3 Grateful 19.09.2019

Feeling grateful, a little insight on gratitude.

EP- Access the feeling. 18.09.2019

Something I've learned to focus on to access the feeling of what I desire. I find this is helpful when making choices about health, finances, and more.

Welcome to the Lively Living With Lupus Podcast! 17.09.2019

A tiny into on what this is all about.

Lively Living With Lupus (Trailer) 16.09.2019

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