Leading Yourself

Without intending it originally we have started a series of episodes around ending the year strong and creating momentum as we look to step into the new year. This week we are going to be talking about time management. This last stretch towards the end of the year can be stressful and overwhelming with everything going on. You might also feel anxious and stressed about all the things you still nee...

Today I want to share with you a lesson I learned from running on my treadmill. You always are in control on your perspective and my shifting your perspective you can influence your motivation to keep going.

If you have fallen off the wagon or got off track with your goals this episode is for you. We are going to talk about how to get back in track, reconnect , get motivated and make progress towards your goals in these last weeks of the year so you can end the year strong and create momentum into 2023.  Hope you enjoy this episode! _______________________________________________ Join the 2023 Vi...

Are you Mondays full of chaos? Tired of feeling stressed out as you go to sleep each Sunday, dreading the next day? If you want to have a successful week, you need to set it up right. You need to prepare and plan for it. You need to be thoughtful and thorough about  it. Because how you spend your time matters and I’ve found Sunday to be an incredibly useful, but highly underutilized, day for...

"Define success in your own terms, achieve it by your own rules and live a life you are proud to live"

Wondering why some days you wake up motivated to change the world and others you wake up dreading the day ahead?  Let's unpack motivation! On today's podcast episode we will be talking about what is motivation, what are the different types of motivation and I will share my secret and tips to stay motivated.  --------------------------------------------------- Let's Connect! 💕 Instagram...

What comes first, happiness or gratitude? Let’s find out!

Super excited to have Scott Miller back on the podcast to talk about his newest book: Master Mentors Volume 2.  Grab your copy of the book here: https://amzn.to/3dTxkZB Join the Master Mentors Summit this evening here: eventid=701598&&https://www.fcevents.com/ereg/newreg.php? And as a special gift to all the Leading Yourself Podcast listener Scott will be sending you a card deck. Chec...

Excuses are fear talking. Every time you make an excuse, fear is winning.  What are some excuses you have made recently to yourself or others? What is at the root of those excuses? What are you afraid of? 

We are entering the last quarter of the year and on October 3rd we will start the 90 day countdown towards the end of the year. This week on the podcast I want to share with you a 90 day challenge to help you go from stuck, and living your career in auto pilot to feeling re-engaged and thrive.  _______________________________________________ Download your Last 90 Day Career Challenge Tracker&...

Here is what it better say WHO is stopping you from pursuing your dreams, achieving your goals or doing that thing you want to do.

Last week I got to host Thrive 2022, a two day virtual conference in honor of my birthday. It was an amazing couple of days full of great insights and an amazing line up of speaker that pour into all of our cups. My heart is overflowing with inspiration and gratitude. Today I want to share with you one of the sessions part of the conference, one I personally hosted around the 12 steps in my reinve...

If you missed the Thrive 2022 Conference, you can get access to the replay here: shorturl.at/C0123

This week we are going to be talking about communication. I always say that 80% of the problems in the workplace and the world are cause by communication gaps.  This week Jem Fuller is joining me on the podcast to talk about this and so much more.  Through his colorful and wonderfully varied life, Jem has been curious as to how much influence we have over the quality of our experiences a...

Learn more about Thrive 2022 and grab your ticket here: https://events.zoom.us/e/view/ymgj08a-Rs64mZ19voa9Dg

Following up to the prior episode, today I want to share 10 different ways you can celebrate your birthday and life other than going out for dinner or troughing a birthday party. My hope with today's episode is to inspire you to adopt new birthday traditions and rituals on top of the dinner and the party to honor and celebrate your life.  --------------------------------------------------- Le...

Today is my birthday! Happy birthday to me! A few years back I stopped enjoying birthdays, that feeling that I was getting “old” did not felt good to be honest. But this year I am actually happy to say it's my birthday. The last year has been transformational for me. I have learned so many life lessons among which I have learned that growing older is something worth celebrating, specially when you...

We are less than 15 days away from Thrive 2022. Grab your FREE ticket here: https://events.zoom.us/e/view/ymgj08a-Rs64mZ19voa9Dg

Welcome to the last episode of the Building Community series. This week I bring you my Health, Fitness & Mindset Community. Four of my amazing friends are joining me to talk about the power of community and beyond.  --------------------------------------------------- Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://leadingyourselfpodcast.com/jointhrive20...

Grab your ticket to Thrive 2022

We continue our series on the Power of Community, and today I am thrilled to bring you some of the amazing women I have meet inside the Unleash Her Power Within Community.  You can join us! Sign up for the UHPW waiting list: https://uhpw.com What is UHPW?  It’s training. It’s community. It’s a life-changing event. This impactful journey is designed for people who are ready to discover th...

I am looking forward to see you at Thrive 2022 next September 15 and 16.  There are only a few ticket left, so go grab yours here: https://leadingyourselfpodcast.com/jointhrive2022 --------------------------------------------------- Let's Connect! 💕Instagram 💕YouTube  💕Facebook 💕Twitter 💕Website

This week we kick off a new series on the podcast. We are going to be talking about the power of community! I am very excited about this series and I can't wait to share with you more about my experiences finding and building community and bring you some of the amazing women I have meet in the process. Strangers that today I call friends.  --------------------------------------------------- L...

On this week's episode I want to share with you a conversation I had with Ryan Cote host of the Morning Upgrade Podcast and author of The Entrepreneur's Secret Weapon. Ryan and I share a common passion or two: personal development and morning routines.  On this episode we get to talk about both. Ryan shares with us more about his journey to personal development, his personal morning routine a...

Welcome to this bonus episode! the last one on this series, probably the longest one I have ever done, around Building Self-Confidence.  Today's episode while I am sure can provide helpful confidence tips for everyone, I recorded specially for those, that like me, are introverts. I know how difficult it can be to show up with confidence, specially in social settings as an introvert. I hope yo...