KIGANDA CHAT

SEASON idk EPISODE idk either yet: 2023 Recap-ish 31.01.2024 10:10 ↓

New Years Eve had me thinking, reflecting, and letting things sink innn. I had to bring the pod into the new year 🥹. Had to add it to chapter 1 of the 2024 book you know?!

SEASON idk EPISODE idk: September 8th 2023; Flashback on growing pains & such 30.01.2024 17:38 ↓

Seasons change and so do we. Crawling back into this podcast space. Lemme get a nice cushion and put my feet up again…

SEASON 3 EP 2: Sleeping on yourself 06.06.2023 7:27 ↓

If you have a gift, give it away…awayyy…awayyyy. Share your gifts with the world, you might save a life :)

SEASON 3 EP 1: Hey, it’s been a while… 25.05.2023 13:55 ↓

Had to make this episode a re-introduction of myself cuz it’s a NEWW SEASON of LIFE y’all. Let’s gerrrit.

SEASON 2 EP 8: Sponge🧽 17.12.2022 4:01 ↓

Be like a sponge. Simple!

SEASON 2 EP 7: grief under pressure 14.12.2022 16:00 ↓

I believe that love is the answer to a lot of things. As crippling as grief is, we can only nurture ourselves, be nurtured, & nurture others is through love. #kindness #seasonal depression #getting up #release

SEASON 2 EP 6: If I’m being honest… 12.12.2022 12:55 ↓

I’m having a full circle moment; realizing more & more how far honesty has been taking me; continuing stay true to yourself; you are what you think you are

SEASON 2 EP 5: What is Peace? 12.11.2022 25:51 ↓

As I sit in the parking lot waiting to pick up my sister from school, I’m choosing to reflect.

SEASON 2 EP 4: Ripple Effects & Retail Therapy 08.10.2022 21:33 ↓

It hurts to see people suffer in silence. Hurt people will continue to hurt people; but healed people can heal people. It’s a ripple effect.

SEASON 2 EP 3: Avoidance & Intentionality 11.09.2022 20:45 ↓

I’ve literally been avoiding this episode…lol. But it’s time to be real; it’s time to be intentional. So imma call myself out a bit.

SEASON 2 EP 2: Is Suffering a Blessing? 14.08.2022 7:27 ↓

Do you agree or disagree? What are your thoughts?

SEASON 2 EP 1: Uganda Recap 09.08.2022 28:35 ↓

HEYYY, it’s season 2! Welcome welcome welcome. Let’s start with a nice recap and some banter!

Deep Dive 18.07.2022 14:45 ↓

traveling does a lot more than take you places.

Updates & Banter! 30.06.2022 6:22 ↓

what’s happening and what’s ahead!

Let’s take a moment. 20.06.2022 7:51 ↓

Right here right now

I failed, I gave up, but I’m gonna try again 09.06.2022 29:11 ↓

Been trying to make major decisions about my major. Pun intended. Failure has been taking me through an interesting and much needed process.

Don’t let these distractions deter you!! 29.05.2022 5:12 ↓

When you’re on the way to greatness, that’s exactly when all these distractions wanna come in full throttle. It’s not a coincidence, keep going! Remind yourself why you’re doing this in the first place. It’s always easy to do things that are beneath you, but greater risks give greater outcomes.

Pride…I have a lot of that 23.05.2022 27:01 ↓

Pride, past experiences, bad habits, being humble, asking for help, hyper-independence, communicating, healing, letting go…It’s never just pride, it’s also been many things related to it.

Let it Flow 18.05.2022 10:23 ↓

I don’t like holding onto things for too long anymore. I have to be a vessel and just let things flow

I Have to Wait 17.05.2022 18:04 ↓

With whatever you chose to do, there will always be a waiting period. The point of waiting is not necessarily just to wait but who you become while you wait.

don’t let perfectionism cripple You 16.05.2022 13:44 ↓

I’m doing a whole lotta thinking and not enough doing. You can’t have ideas run through your mind forever! Put them out to the world!!

Maintaining Your Boundaries 05.05.2022 14:47 ↓

As requested, here are some thoughts on how to make and maintain boundaries. When they’re crossed, it can make you realize how important they are.

Facing Withdrawal 04.05.2022 9:38 ↓

Saying no, taking a step back, changing your mind, these have all been essential things in figuring life out.

Been feeling really content lately 03.05.2022 9:45 ↓

It’s been a lil bit! How’re y’all doing? I’ve been feeling pretty content with life lately.

No More Facades ft. Anu Fasan 21.04.2022 36:19 ↓

Letting go of expectations and making our natural gifts a reality. This was another unexpected, yet necessary, discussion but with my day 1, my good sis, Anu Fasan.