Journey with Julienne

Every single moment and every single decision you've made in your life has brought you here. Here, you are still alive. Here is good. I hope this episode speaks to your soul.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.

One of the things mentally strong people don't do is give away their power. This comes from the book, "13 Things Mentally Strong People Don't Do." Today, I talk about our journey as human beings who need to protect our energy to be happy and fulfill our purpose in this world.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more inform...

Do you often get stuck in your head? "We suffer more often in imagination than in reality." In today's episode, we will elaborate on this famous quote by Seneca. We will also talk about the tools we can use to help us ease the pain of worrying about the uncertain.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.

Welcome back! Today, I will share with you why having a morning routine is important in having a productive and happy day ahead. I will bring up the famous words of Aristotle, the secret to success of a military man and my own usual morning habits in this podcast.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.

Today, I have three important points to talk about. The first point revolves around the statement: "We are spirits having a human experience, not humans having a spiritual experience." This resonates with me deeply. I also talk about the value in purpose and authenticity. Join me as we nourish our mind, body and spirit on this journey we call life.--- Send in a voice message: https://anchor.fm/jul...

My friend, life is quite the journey. We all come from different walks of life. We all have our own personal struggles. We are all different, but we certainly have one thing in common. We are human. We have a need to learn and grow as an individual and as a collective. I created this podcast to help nourish our mind, body and spirit together on this journey called life. I look forward to growing w...