dharmaseed.org

Joseph Goldstein's most recent Dharma talks (Dharma Seed)

I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding. Although deeply rooted in the Vipassana tradition of Theravada Buddhism, I enjoy working with various skillful means from different Buddhist schools to help convey the esse...

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dharmaseed.org

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Religion

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dharmaseed.org

Cel mai nou episod

20 aug. 2026

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Episoade

Joseph Goldstein: Day 5 Morning Sit with Instructions (Retreat at Spirit Rock) 24.07.2019

(Spirit Rock Meditation Center)

Joseph Goldstein: Enlightenment or Bust (Retreat at Spirit Rock) 21.07.2019

(Spirit Rock Meditation Center)

Joseph Goldstein: Day 1 Morning Sit with Instructions (Retreat at Spirit Rock) 20.07.2019

(Spirit Rock Meditation Center)

Joseph Goldstein: Q&A 08.02.2019

(Insight Meditation Society - Retreat Center)

Joseph Goldstein: Reflections On Non-Self 07.02.2019

(Insight Meditation Society - Retreat Center) Some practice instructions for understanding and realizing selflessness.

Joseph Goldstein: Morning Instructions 06.02.2019

(Insight Meditation Society - Retreat Center) Working with thoughts and emotions

Joseph Goldstein: Desire And Its End. 04.02.2019

(Insight Meditation Society - Retreat Center) Exploring two kinds of craving - for sense pleasures and for becoming.

Joseph Goldstein: Q&A 16.10.2018

(Insight Meditation Society - Retreat Center)

Joseph Goldstein: Day 8 Morning Sit (Retreat at Spirit Rock) 28.07.2018

(Spirit Rock Meditation Center) Sit with Q&A

Joseph Goldstein: Equanimity and Compassion In Challenging Times (Retreat at Spirit Rock) 26.07.2018

(Spirit Rock Meditation Center)

Joseph Goldstein: Day 4: Morning Instructions (Retreat at Spirit Rock) 24.07.2018

(Spirit Rock Meditation Center) Working with Thoughts and Emotions

Joseph Goldstein: What Mindfulness is and What it Isn't 22.07.2018

(Spirit Rock Meditation Center) Exploring the nuances of mindfulness is a vehicle and methodology of liberation.

Joseph Goldstein: Day One: Morning Instructions (Retreat at Spirit Rock) 21.07.2018

(Spirit Rock Meditation Center) "There is a Body"...................Walking Meditation

Joseph Goldstein: Cutting through the identification with consciousness, the knowing mind. 10.02.2018

(Insight Meditation Society - Retreat Center)

Joseph Goldstein: Dukkha and Non-Self 09.02.2018

(Insight Meditation Society - Retreat Center) The wisdom that frees.

Joseph Goldstein: Meditation Instructions. 07.02.2018

(Insight Meditation Society - Retreat Center) Working with thoughts and emotions.

Joseph Goldstein: Mindfulness: The Methodology Of Wisdom. 06.02.2018

(Insight Meditation Society - Retreat Center) What we learn from being mindful.

Joseph Goldstein: Metta Meditation 05.02.2018

(Insight Meditation Society - Retreat Center) Flavors of loving kindness. Instruction for practice.

Joseph Goldstein: What Is Mindfulness? 03.02.2018

(Insight Meditation Society - Retreat Center) A discussion of what mindfulness is and what it isn't.

Joseph Goldstein: Q&A 04.01.2018

(Insight Meditation Society - Retreat Center)

Joseph Goldstein: Questions and Answers 26.11.2017

(Insight Meditation Society - Retreat Center)

Joseph Goldstein: Collage (Retreat at Spirit Rock) 20.07.2017

(Spirit Rock Meditation Center) Last hold-out of self; not leaning into practice; can the mind be found?; dreaming oneself into existence.

Joseph Goldstein: Morning Instructions (Retreat at Spirit Rock) 19.07.2017

(Spirit Rock Meditation Center) Review of body, breath, feeling tones, thoughts and working with emotion.

Joseph Goldstein: Deepening Insight into Impermanence (Retreat at Spirit Rock) 16.07.2017

(Spirit Rock Meditation Center) What we learn from being mindful.

Joseph Goldstein: First Day Morning Instructions (Retreat at Spirit Rock) 15.07.2017

(Spirit Rock Meditation Center) Explaining four aspects of meditation practice: "sit and know you're sitting"; "there is a body"; "simply begin again"; "relaxed but not casual."

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