Into The Wild

Hey you wild woman! Do you believe that everyone is here to create an impact? Do we all have something outstanding inside of us that can create lasting change You may doubt your significance. We all do at times, so I want to encourage you to list the great things you've already accomplished. Is it a group coaching program that has helped many achieve their health goals or the self-published book y...

When we're navigating something new or have a big decision ahead of us, we often stall at making a choice. This occurs for many reasons, including lack of strategy, limited attention spans, stress, unclear values, cognitive biases, and our tendency to overestimate our abilities. And for us women, we overvalue what other people think. So even if it's clear as day, we will choose something that we b...

There are way too many expectations of us as women and mothers, and some of the best advice, although easier said than done, is to quietly not buy into it. Ask yourself, what are all the things you need to let go of? A messy house Fast food meals Matching sock Know what hill you want to die on. Messy bedrooms, dirty kitchen, overflowing inbox... You have to pick what's right for you and prioritize...

Hey you wild women! Personal development is not a weekend course, it's a lifelong journey, and if we aren't facing our trauma, we can't heal the pain. And if we can't heal the pain, there is no chance we can move on, grow, and prosper because we will stay stuck in a vicious cycle of despair.  I learned this week while chatting with the brilliant Tracy Litt that everyone can heal. And this is espec...

You can create a new identity, level up your life, pivot, and take new risks whenever you want to. In addition, you can be free from your current situation, job, business, or relationship if it's no longer serving you.  Who you are has nothing to do with what you do, so if that thing (business/career) is killing you, it's time to move on or shake things up. In this episode, I chat with Lydia Lee,...

Do you remember the last time you stopped doing a task you knew you shouldn't be doing? Or the last time you delegated something you've been managing for way too long? I bet you felt really good. And I bet it opened up a lot of space in your calendar to do the things you are more passionate about. I'll never forget when I hired Shanelle to work with me in my agency. She randomly pinged me on Twitt...

80% of the people around you don't have guiding principles. They don't have values or words they live by, and they aren't accountable to themselves. They coast through their days, just going through life in ways other people expect of them, not representing themselves as their authentic selves. So, naturally, this leaves them feeling empty.  Living out of integrity with what we want makes us feel...

Why do we do this to ourselves]? This sense of not-enoughness... The cleaning crew was hired to clean, not to expect a clean house when they arrive. They don't care if the place isn't perfect. After all, it is their job to make it sparkle. It's why you hired them. So if this is you, ask yourself, where else in your life is this showing up? Perhaps it's in fear of delegation, the worry about trying...

Business, parenting, or intimate relationships, are all relationships. But unfortunately, we aren't taught, especially at a young age, how to have healthy communication skills, which leaves us in frustrating and detrimental situations.  Fights gone bad. Messages misunderstood. Too many things taken out of context. While we may be well-intentioned, lacking clear lines of communication and open dial...

Hey you wild woman! Have you ever had a chance encounter with someone who changed your life? You know, that lady you met at the garage sale that wanted to get rid of all her materials which so happened to be aligned with your passion for working with garments.  Or the nurse you randomly met who needed some change to top up her parking meter, and now you have a new babysitter? These things aren't l...

Abagail and Emylee are the business fairy godmothers behind Boss Project and the hosts of the chart-topping podcast, The Strategy Hour. They're internet-famous for their program, Trello for Business, which breaks down boring and complicated systems into bite-size chunks. They have helped over 10k creative small business owners create simplicity and ease in reaching their goals. After getting their...

Topsie Vandenbosch's mission is to help high-achieving 6 & 7 figure business owners and corporate executives destroy negative thought patterns + behaviors using emotional intelligence and mindset strategy.   She worked as a mental health therapist in her own clinic for nine years until she closed her practice in 2020 to pursue a full-time career as the Mindset + Emotional Intelligence Coach. She i...

Stacy Ennis is a best-selling author, creative consultant, and speaker, as well as the founder of Nonfiction Book School. She served as a long-time ghostwriter for a Nobel Prize winner in medicine and executive editor of Sam's Club's Healthy Living Made Simple, a publication that reached around 11 million readers. Stacy's latest co-authored book is Growing Influence (Greenleaf Book Group, 2018); h...

Jenn Pike is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specializing in women's health and hormones. She is the best-selling author of three books; The Simplicity Project, The Simplicity Kitchen, and The Simplicity Body. She is the fiercely driven Founder of The Hormone Project, Synced, and The Audacious Woman.  Jenn sits on the Advisory Board for STRONG Fitness Magazine...

Kathryn is known around the world as the leading Iconic Strategist for personal brands. She works privately with those destined for greatness to help them take their expertise and turn it into their Iconic Empire. Following the successful sale of her multi-million dollar eCommerce company, she established Icons Incorporated to represent the world's elite personal brands - with branding, representa...

Efrat LaMandre owns and operates her own Medical practice, EG Healthcare, which provides pediatric, adult, and geriatric care to over 20K patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process The Knew Method.  The Knew Method helps patients take control of their health destiny using a Functional Medicine Approach that e...

Jessica Bargenquast founder of Lady ChangeMakers, an all-inclusive e-commerce platform for women-owned businesses.  Jessica is an expert in creating exposure and driving traffic for e-commerce businesses. She launched Lady ChangeMakers 2.0 in 2021 in an effort to create a central e-commerce hub for women-owned businesses - think Amazon, but all lady bosses.  The platform launched with 25 founding...

Rebecca Perez is the founder of GOSS Magazine and the author of 101 Ways to #BeGossy, Published by Olympia Books. She started her journey of empowering women just five years ago and hasn't looked back since. The GOSS movement turned magazine turned book has transformed thousands of lives and continues to empower and inspire daily. Rebecca is at the forefront of women's equality in every field, so...

Mckenna Ryan is a woman who wears many hats, a few of which are Entrepreneur, Business Coach, Online Course Creator, and Mom to 4 (including 10-month-old twins). When she realized that the 6-figure business she had built was running her life, she successfully transformed her work life from working 60+ hours a week to working 20 hours a week, while doubling her income. Now she spends her time helpi...

Hani Anis is the Founder and Creative Head of Anis Collections, along with being the Founder of Kahani Digital. She founded Anis Collections, a luxury South Asian bridal boutique that helps brides, grooms, bridesmaids and groomsmen find their dream outfit for their big day. Once she realized her passion for working with small businesses and came to terms that there really aren't any digital market...

Carey Bentley is a productivity expert as well as co-founder of the Lifehack Method. Through her multi-six figure productivity company, she serves as systems expert, teaching clients hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours. In the past seven years, she's helped more than 50,000 pro...

Tai Goodwin is the CEO of That Marketing Team and the creator of the Liberated CEO Accelerator. She's an award-winning instructional designer with 20+ years of experience creating learning experiences and content for Fortune500 companies like Barnes & Noble and tech start-ups like Leadpages. In this episode you will learn about how: How to hire for strategy and not for busy tasks Why everybody is...

Tay Daniels is the CEO & Founder of It's Tay LLC: which has Breadwinner Co. as well as the Co-Founder & CEO of It's VA Tay. She started her entrepreneurial endeavors in 2016 when she was 7 months pregnant. At the time, Tay had no money, no degree, and absolutely zero clients, but that didn't stop her from quitting her 9–5 to become an entrepreneur. Tay is a wife, mother, and multi-business owner w...

Penelope Jane Smith is the premier financial freedom coach for women entrepreneurs and the go-to expert for some of the biggest names in the conscious business industry.  She is an acclaimed international speaker and certified trainer with over 20 years of teaching experience, and the author of the Little Book of Prosperity. Through her signature programs, like Financial Freedom 101, she has helpe...

Replay time! Last month, I was a guest on Elyse Archer's show She Sells Radio, where I talked about all things Public Relations for your Small Business. And this week, I have the honor of sharing this with you inside the Into The Wild community. In this episode, you will learn: There's so much freedom when we step outside the boundaries of expectations  When committing to something publicly, it wi...